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December 26, 2025 22 mins

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Speaker 1 (00:02):
Wake, John Jay and Rich and you're like, what's crack alike?
And this is the big bulls dove snoopy Diagle double
jigsel bank boom.

Speaker 2 (00:11):
What you don't do.

Speaker 1 (00:13):
We're not talking about rin ten team. We're not talking
about last year. It's the one and only dog, the
last big snoop eagle double jiggle in your face to
me and in the place to be and you're listening
to John Jay and Rich Wakes.

Speaker 3 (00:26):
I gotta tell you, guys.

Speaker 2 (00:26):
I told Riches, I don't know what happened, but like
I ate something last night and it just threw me sideways.
I don't I don't know, like I was groggy. Now
I narrowed it down to a couple of things. I
think when you have food poisoning or something like that,
you kind of know what it is, right, So I
don't know if that's what I have or I took
too much CBD last night before I went the bat.

Speaker 4 (00:46):
I know what did we not learn our lesson the
first one?

Speaker 3 (00:49):
I think your friend is making a more powerful batches more.

Speaker 4 (00:53):
Two hundred times the actual does take.

Speaker 2 (00:56):
That's why last night I took two eye droppers full
and I did the night before and yesterday I was fine.

Speaker 3 (01:01):
So that's why I said, I'm trying to figure out
what it is.

Speaker 1 (01:03):
I don't know if it was icoversool eye droppers full
of the CBD. I think you're supposed to just do
a couple of drops.

Speaker 3 (01:09):
Per I've been doing droppers full for a long time.
I never had a problem.

Speaker 2 (01:12):
But I'm just saying today I feel kind of like slow,
and I feel really full. And then I had like
something pains last night, and I chugged some pepto bismol, which,
by the way, is great. It tastes greatly. It usually
like fixes things, except I ran out. I didn't have enough,
which made me get all up sad. My wife like,
that's something we should always have.

Speaker 4 (01:30):
Did you eat something weird for dinner, like something unusual?

Speaker 2 (01:33):
I did, my wife. So I was I'm trying to
get by ten thousand steps a day, you know. And
my wife was supposed to be meet the house yesterday
at two thirty, and we're gonna go walk after we
got our drip. And sure enough, you know, she's I
don't know where she is. She's out with a friend
and it's like four thirty. It was like four and
I'm like, I'm going on walk by myself. So I
went on this long walk. I was walking and she
came up behind me and picked me up. I was like,

(01:54):
I'm gonna go get a haircut. I'm walking to the barbershop.
Four mile walk to the barbershop. So I'm walking. Thank god,
it was half a mile in when she pulled up.
And then she goes, you know how I like dates,
And I'm like, yeah, she goes, look at this. She
was at her friend's house and somebody there made these days,
took these dates. They put peanut butter and chocolate on it,
and she gave me like three of them and I
ate them and they were great. And I'm wondering if
that because that's not something I normally would eat. But

(02:16):
then I went to this restaurant last night. I don't
want to say what restaurant it is, but Rich also
went to this restaurant last night a different part of town,
and they announced yesterday that they were serving breakfast all day,
which I thought was fantastic. But I had already ordered
my food because I felt like I had to jump
on the breakfast meal, so I ordered breakfast too. And
this is at six o'clock last night, so I was
extra full. So I don't know what it is, but
I just feel like, ah, well, if.

Speaker 1 (02:37):
You had, if you had the avocado toast, That's what
I had, and it was delicious and fine.

Speaker 3 (02:42):
I know, I built my own bowl at egg Bowl. Oh,
I saw that. It was great. It was great.

Speaker 2 (02:46):
But anyway, hoping that you know that we went and
got IV drips yesterday at Kyle's friend's place, and I'm
hoping that's fighting whatever it is that I got, you
know what I mean?

Speaker 1 (02:56):
Yeah, that place Prime IV was a down nice those nice. Yeah.
I get IV's I get them fairly regularly, but I've
never had an experience like that.

Speaker 3 (03:08):
Yeah.

Speaker 1 (03:08):
I think the first time I went into Prime I V.

Speaker 4 (03:10):
It was with Peyton and we went in and we
were like, wait a second. These zero gravity chairs are
something else. It's like, we've gotten drips plenty of times,
we've had to ups here in the studio, we've had
drips like at my house before, but like doing it
in one of those chairs.

Speaker 1 (03:22):
It's just like really elevates the experienced. Those chairs are amazing.
I was asking where they got them from. They said
it was part of Prime IV. They all all stores
had them, and they're like ten grand a piece something
like that.

Speaker 3 (03:33):
There's one hundred and forty of those prime I v's.

Speaker 1 (03:35):
I did not know that crazy that chare. That button
massage might have been the most fun I've had been
a long long time.

Speaker 4 (03:42):
Well, it was funny because John Jay was sitting right
next to me, and at one point, like the nurse
comes in and she like checks everyone's IV's, make sure
everything's flowing and whatnot, and I just hear, John Jay, go,
can I make.

Speaker 1 (03:52):
The massage just the button?

Speaker 5 (03:55):
It was great because you did.

Speaker 4 (03:56):
But it was funny because when we were all picking
out IV's, like.

Speaker 5 (04:00):
Which one do you pick?

Speaker 4 (04:01):
The glow one for beauty, painted the sports one last time?
And I think all of us unanimously picked the immunity
one except John Jay.

Speaker 1 (04:08):
Of course, you're always a.

Speaker 4 (04:09):
Little different, John Jay. But like for me, I'm like,
my daughter was sick earlier this week, my son is
currently sick.

Speaker 5 (04:16):
I'm like, I got to get something to.

Speaker 4 (04:17):
Make sure I stay healthy, because you know, the one
taking care of everyone got to keep it. And they're
like talking about how there's like the quandemic right now
with all the influenza a and you know all the things.

Speaker 6 (04:31):
How did you feel after your drip, Kyle, because doesn't
it usually make you nauseous and stuff?

Speaker 5 (04:34):
And I know you had to switch it up.

Speaker 4 (04:36):
Yeah, so you usually I feel sick after I do
a drip, but then I know it benefits me, so
I just.

Speaker 1 (04:42):
Like keep doing it.

Speaker 4 (04:43):
But I think what they did yesterday totally helped because
they say there's a glutathion add on that they push
because they like, put in after your drip is totally done.
And they were like, I think maybe it was putting
you too quickly before, and they it's super slow and
I didn't feel nauxious at all.

Speaker 5 (05:02):
Oh my gosh, that's awesome.

Speaker 4 (05:04):
Yeah, I know, I'm like finally found answer.

Speaker 5 (05:07):
That's good.

Speaker 3 (05:07):
Yeah, Peyton, what's the problem you have with our cameras
in the studio?

Speaker 6 (05:10):
They're honestly making me feel really self conscious about myself.

Speaker 5 (05:13):
But I'm not being a serious.

Speaker 6 (05:15):
Look on Instagram because no, I know, I don't know
who that sickly ghost is on that Instagram, but I
look ill and it's really messing with my self confidence.

Speaker 5 (05:23):
I'm being so for real. No, I feel like I'm
right there with you. Yeah, because they're so.

Speaker 6 (05:28):
Close, and it's like my thing though, is like, yeah,
they're so close, but I look so pale, like I
look sick, Like I seriously.

Speaker 1 (05:36):
Look I was in lights on in here, yeah, bright.

Speaker 6 (05:38):
Bread and then I turn on my camera on my
phone and then I'm just like, you're ugly, and then
that's how I feel.

Speaker 5 (05:43):
And that's what whole night last night.

Speaker 6 (05:46):
You yes, gorgeous, not in these cameras, thank you, but
not in these cameras. We need to do something about
it because it's seriously messing with myself.

Speaker 3 (05:53):
What do you not like about it? I think you
look great cameras I do.

Speaker 1 (05:56):
I look pale, and also.

Speaker 3 (05:58):
So they do. That's that's what and TV acres do.

Speaker 5 (06:01):
I understand.

Speaker 6 (06:01):
But also like I would like to think that I'm
naturally pretty and I don't need to put on makeup
like what.

Speaker 4 (06:06):
They will get more like warmer lights because they're a
cooler light. They're really bright. Maybe like a warmer light
would be better. I think it's all about the lighting.

Speaker 3 (06:15):
It's John Jay and Rich tap.

Speaker 5 (06:18):
It and say what's up?

Speaker 6 (06:19):
Sure, open the free iHeart radio app and tap the
top back mike to send John Jay and Rich a
message now.

Speaker 2 (06:26):
The reasons you noped out of a relationship. You said,
I'm out of here. You're done. Call us at eight
seven seven ninety three seven one four seven, Ashley, tell
us why you noped out of a relationship?

Speaker 1 (06:39):
So?

Speaker 7 (06:39):
I was dating this guy, like I just got out
and gotten out of my divorce. A couple of weeks
into the relationship, I decided to ask and like, do
you think I'm beautiful? And he said no, and then
he refused to call me beautiful at all throughout the
entire relationship.

Speaker 5 (06:56):
Oh my gosh, you what a terrible person. Why did
you respond to that? Were you like, okay, so why are.

Speaker 2 (07:07):
You with me?

Speaker 6 (07:08):
Yeah?

Speaker 2 (07:08):
I did ask him are you with me?

Speaker 7 (07:10):
And he said because I had a cute But.

Speaker 3 (07:12):
Oh well that's good.

Speaker 5 (07:14):
You're out. Yeah you can go.

Speaker 1 (07:16):
Well, you said your relationship. How long did you let
that go? Two months? That's too long.

Speaker 2 (07:23):
I think you start off, But I also think you've
got to start off with like, hey, do you think
I'm cute? And then if he says of course, and
then later you know you think I'm pretty, you don't
hit him with it.

Speaker 3 (07:33):
Do you think I'm beautiful? Right away?

Speaker 5 (07:34):
Why not?

Speaker 3 (07:36):
Why beautiful? Beautiful.

Speaker 5 (07:44):
You're such a dude.

Speaker 2 (07:45):
I'd be like, you see Jennifer Lopez, that's beautiful.

Speaker 1 (07:51):
Yeah, Will, what's his answer, Like, well, I don't think
you're beautiful. Like whatever you say, that's bad, that's terrible.
What did he say to defend said you're beautiful?

Speaker 3 (08:01):
Come on? So rude?

Speaker 7 (08:05):
Well, but then then I found the nude pictures of
his friends on his phone, So that's kind of what.

Speaker 2 (08:12):
Okay, yeah, wait, wait for his friends, like friends that
are girls or friends that are guys.

Speaker 8 (08:19):
Girls.

Speaker 3 (08:20):
Okay, that would those are good friends.

Speaker 5 (08:25):
Well they're not right. I was like, totally inappropriate.

Speaker 2 (08:29):
Man, you got to understand friendship. Thanks for calling in, Ashley,
have a great day, all right, thank you.

Speaker 1 (08:35):
Hi Erica, Hi guys.

Speaker 8 (08:37):
So yeah, I noped out of my relationship because when
I was nineteen, I started working at this fast food
restaurant and there's this older guy, you know, he was
kind of good looking and he was interested, and so
we started dating, went out a few times, nothing serious.

(08:57):
But then it's like a month into at least, he's
like talking about wanting to get married and he had
an eight year old daughter already. He was twenty nine.
I don't know if I meant that he had an
eight year old daughter and like he was already trying
to get her to call me mommy.

Speaker 1 (09:15):
Oh yeah, I'd like, why, oh my god.

Speaker 8 (09:19):
Dude, I'm only nineteen years old. I'm not ready anybody's mommy, right, Yeah,
you're like I still need my mommy, Like calm down, exactly.
I'm like, no, that's okay. And then it's like I said,
he wants talking about wanting to get married so that
his daughter could have a mommy and actively like she
would call me mommy, and I'm just like, no, I'm

(09:41):
not your mommy, sweeting. I'm sorry, Oh.

Speaker 5 (09:43):
That's nice about it.

Speaker 8 (09:45):
Yeah, you know, trying to be nice about it because
her mom wasn't in the picture. But it's just like,
you know, dude, I'm only nineteen. I'm not ready to
be a mommy to an eight year old.

Speaker 9 (09:57):
And then on top of that, he chewed to oh yeah,
well there you goin back.

Speaker 8 (10:04):
Yeah, so all three of those things, I'm like, no,
I'm nineteen years old, I'm not trying to settle down
and already have a grown child.

Speaker 3 (10:12):
And yeah, now the time has gone by. Do you
know that? Does she still have pictures? Of you and
call you mom.

Speaker 1 (10:17):
Do you think, oh no, who did my second mom go? Yeah,
you think you're.

Speaker 2 (10:22):
Going to meet her in ten fifteen years and she's
going to come up and say you were my mom.

Speaker 1 (10:28):
So I know.

Speaker 8 (10:28):
Well, the funny thing. The funny thing about it is
a couple of years later, you know, I started, I
was with another guy and he would davysit his niece
and it turns out that his niece went to school
with this guy's daughter.

Speaker 3 (10:43):
Ooh yeah, she's like, that's my mom.

Speaker 8 (10:45):
So like when I go with him to pick her
up after school, we would see the ex picking up
his daughter and he would give me mean looks. He
would flip us off because, like I said, I just
kind of ghosted him. I'm like, no, I'm kind of done.
I'm not ready to get married. And yeah, so we
would get a lot of mean looks and uh, you know,
flipping the bird and all that.

Speaker 1 (11:07):
Oh well, Erica, thank you for calling in and sharing
that story with us.

Speaker 3 (11:12):
Thank you did the right thing. I have a great day.

Speaker 2 (11:15):
Thank you to call us at eight seven seven ninety
three seven one oh four seven. Tell us about the
moment you noped out of a relationship.

Speaker 6 (11:23):
Yeah.

Speaker 2 (11:29):
I posted this on Facebook. I saw it on Reddit,
The reason people noped out of a relationship. Let me
just go over some of the comments real quick. On
a second date with a guy that I liked, I
mentioned that before we sleep together, we should talk about
birth control. He said, well, that's totally your responsibility. I said,
good night and good riddance, and she noped out.

Speaker 6 (11:51):
Help.

Speaker 3 (11:51):
They invited me over for dinner and to clean the table.

Speaker 2 (11:53):
They just slung the food off the plates across the
kitchen floor for the pack of dogs. He's like, I
noped out of there. So eight seven seven nine seven
one four seven tell us about the moment you noped
out of a relationship?

Speaker 3 (12:06):
Angela, good morning. When did you nope out of a relationship?

Speaker 5 (12:10):
My note?

Speaker 9 (12:10):
But you cannot be in the dating pool and still
live with your mom or your ex. You know, I
truly just need a Michael Felts out.

Speaker 5 (12:19):
There, Michael Phelps.

Speaker 9 (12:21):
Yes, like you have to be an experienced wimmer. I'm sorry,
at least.

Speaker 4 (12:28):
Can't live with your mom, and you've got to know
how to swim.

Speaker 10 (12:32):
In the dating pool and be living with the alum
in your ex. Like I don't get it, Like you're dating,
and then you're like, oh, I still live with my
I'm going through the separation on the Rmer Store whatever,
but I still live with my ax.

Speaker 1 (12:47):
Right, you're not ready to play. You're not ready to
be in the pool with Michael Felts.

Speaker 9 (12:50):
No, no, you're not nobody, You're not You're still in
the sick and kiddie pool, like you should not be
dating and are even living with you along. And it's
like even if you say my mom's moving.

Speaker 10 (13:09):
With me, no, no, you need to stop.

Speaker 9 (13:14):
Like that's just I don't get it. It's like you
can't rationalize that. You can't. It's like, so no, no, no, no,
you just need to No, all.

Speaker 3 (13:26):
Right, that's legit. That's a good reason. I Nope, thank you.

Speaker 2 (13:29):
Thank you as You'll have a great day, all right
if you have any more eight seven seven ninety seven
or shoot us at DM.

Speaker 3 (13:41):
What's the vibe for horse cups? Say Peyton.

Speaker 6 (13:42):
I'm going to tell you which two thousand trend is
making a comeback in your life based on your zodiac sign.

Speaker 3 (13:48):
What you start off with, Pisces?

Speaker 5 (13:49):
Yeah, rich is my Pisces?

Speaker 6 (13:51):
Okay, Richie, this is the two thousands trend that you
are bringing back crying over songs like it's two thousand
and six, Pisces.

Speaker 5 (13:57):
You just heard an old Taylor.

Speaker 6 (13:58):
So song and now you're staring out the window pretending
that you are in the music video. You don't need
a heartbreak to be dramatic. You were born this way
and this season is your season to thrive and cry.

Speaker 1 (14:08):
You know all the music of the early two thousands
was very emotional.

Speaker 5 (14:11):
I loved it. Such sad girl anthems.

Speaker 1 (14:14):
Yeah, get some on. Let's cry together, Jen, good morning.

Speaker 3 (14:17):
What's your sign?

Speaker 8 (14:19):
Aquarius?

Speaker 6 (14:20):
Okay, Aquarius, Jen, the two thousand trend that you are
bringing back is deep conspiracy YouTube rabbit holes.

Speaker 5 (14:26):
Aquarius. Let's be honest.

Speaker 6 (14:28):
You're probably watching a three hour YouTube video on the
truth about Avril Levine at two am. You are convinced
that the Illuminati was behind Blockbuster's fault, and we are
concerned about you. But honestly, the more you learn, please
let us know report back.

Speaker 9 (14:43):
Thank you?

Speaker 3 (14:43):
Thanks? Jen? What's up?

Speaker 6 (14:49):
Hey?

Speaker 5 (14:49):
Good morning everybody?

Speaker 6 (14:51):
The Gemini all right, geminis the thing for you. Honestly,
this is a two thousand thing that I'm not too
like familiar with, but I feel like you guys might
know aim away messages aim aim sending DMS? Is that like, yeah,
I feel like that's the new dat?

Speaker 5 (15:08):
Okay perfect?

Speaker 6 (15:09):
So is it aim or aim? How do you pronounce it?

Speaker 3 (15:11):
I think both?

Speaker 6 (15:12):
Okay, So you might not have an aim any more,
she a, but you absolutely turned your Instagram bio or
your b real caption into like an emotional cryptic message
like don't text, just vibing and you give mysterious vibes
and it's perfectly fitting for your dual sided nature.

Speaker 8 (15:27):
Did you just say, don't text, just bite me?

Speaker 5 (15:29):
Oh my gosh, no, just vibing. What kind of time
are you on this morning?

Speaker 1 (15:35):
It seems two thousand?

Speaker 4 (15:41):
Okay?

Speaker 6 (15:43):
Vibing right, Mike, Good morning.

Speaker 1 (15:50):
Good morning, John Jay. I'm rolling with you in.

Speaker 3 (15:54):
A virgo Virgo.

Speaker 6 (15:58):
Virgos for you, guys, the two thous and trend is
bullet journals and over organizing everything. You act like you
don't miss the two thousands virgo, but we know deep
down you're color cording your to do list like it's
a Tumblr sthetic page, and admit it, you're one step
away from hoarding jail pens.

Speaker 1 (16:12):
Again, It's nice. Love it, love it.

Speaker 3 (16:15):
Thank you the great morning, you too, November. The Taurus, good.

Speaker 2 (16:20):
Morning, good morning.

Speaker 6 (16:22):
All right.

Speaker 7 (16:22):
Let's see that's my vibe, Taurus.

Speaker 6 (16:24):
The vibe for you for the two thousands is MySpace
Top eight Drama.

Speaker 5 (16:29):
Taurus.

Speaker 6 (16:29):
Your loyalty runs deep, and that means you're still holding
grudges from two thousand and seven. So whether it's ranking
your besties in a group chat or keeping mental receipts,
your MySpace Top eight energy is alive.

Speaker 10 (16:40):
And well, oh the top eight.

Speaker 1 (16:42):
Yep, that's a change.

Speaker 8 (16:44):
Yep, it's solid. It's solid there.

Speaker 7 (16:47):
All right, Well, thanks guys, have a good one, thanks November.

Speaker 6 (16:50):
How about Libra, Yeah, Kyle, the two thousand chine that
you're bringing back is flip phones and leaving people on red. Libra,
you are channeling the art of mystery and you don't
need a flip phone, but you are the type to
dramatically snap your phone shut after a text argument and
emotionally like you're already there. You're just doing that in
your head to everybody you walk by.

Speaker 4 (17:08):
I kind of do have a flip.

Speaker 3 (17:12):
Slammer shut? What for you?

Speaker 5 (17:17):
Leo's yeah, Leo's for us.

Speaker 6 (17:18):
The two thousand strund that we are bringing back is
side bangs and digital camera photoshoots. Leo's Our Inner two
thousand and seven Diva is screaming. We have been caught
taking full on photo shoots with grainy iPhone filters, posing
like we're about to drop the next Britney album and
side bangs are next on our list, so watch out
for that.

Speaker 2 (17:36):
If you missed your horoscope today, they are all up
at Johnjenrich dot com.

Speaker 3 (17:41):
It's John Jay and Rich.

Speaker 8 (17:43):
Wake up with that.

Speaker 2 (17:44):
Get up Rich, Time for stacks and hacks. I have
stax information, Rich has life hacks. This information I have
is really good today. If you ever want to embarrass
your kid in public, toss out a dad joke. It's
still the most efficient way to do it. One is
six parents say dad jokes and awful puns or the

(18:07):
top things that can make their kids cringe. Survey specificly
look at family vacations. Found the average parent embarrasses their
child two to four times per trip, and that is
one way to embarrass your kids.

Speaker 5 (18:18):
I wish that was just how my dad chose to
embarrass us. Just a dad joke.

Speaker 1 (18:24):
He goes deep into paint.

Speaker 5 (18:25):
Come on, man, that man has no filter.

Speaker 2 (18:28):
A nineteen year old college student damaged seventeen vehicles in August,
and he asked chatchupy t if he could go to
jail for the vandalism. The cops found the chat cheapt
conversation on his phone and charged him with felony property damage.

Speaker 5 (18:43):
Embarrassed, like that, Come on, dude, would be like that,
like at least think smart.

Speaker 4 (18:48):
But that's something I feel like people don't really calculate,
is that, like chattypt isn't like this private thing, right,
Like they're taking stuff from your chatchepete and giving you
ads some very fun stuff.

Speaker 2 (19:00):
There's a new health hack that I considered. When I
was reading about this, I thought maybe I could try,
but I don't know. It's on tictack TikTok. It's called
a fifty jump trend. The minute you get out of bed,
you jump in place fifty times.

Speaker 1 (19:12):
Oh that's cool.

Speaker 2 (19:12):
It's supposed to be a quick way to get your
blood flowing first thing after waking up.

Speaker 1 (19:16):
I have seen the TikTok where they say that if
you jump one hundred times a day that you will
always have good muscles and you don't have to worry
about falling or any of that or not muscles but
good good bone density.

Speaker 2 (19:27):
Okay, this I think is very relatable and hilarious. At
the same time, a woman paid seven hundred dollars. She
had a sound in her car. It was making a
weird noise. She took it to the mechanic and they
could not fix what was wrong with They couldn't he
was make it a weird noise. Mechanics couldn't figure it out,

(19:47):
so they end up giving her a sixty thousand miles
tune up, which cost her seven hundred dollars. She brought
the car home, she realized that the sound was from
her phone connected to the Bluetooth and it was fireplacecape.

Speaker 3 (20:02):
This is out here, this is under her car, and.

Speaker 2 (20:09):
The mechanics sit in the car and we don't know
what the hell it is.

Speaker 1 (20:11):
She's like, my car is making a warm and inviting tone.

Speaker 5 (20:15):
Right, she probably just had that on to like go
to sleep at night.

Speaker 2 (20:18):
Amazon announced a new AI feature for Ring cameras to
help find lost pets. You'll be able to connect with
other Ring users in your neighborhood and let them know
if your pet went missing. AI will automatically detect cats
and dogs and tell you if there's a possible match.

Speaker 5 (20:30):
That's cool.

Speaker 3 (20:32):
Best horror movie from every year.

Speaker 2 (20:35):
It's official now every year from two thousand and five
until now. And I'm not a horror movie fan, but
I could tell you I've heard you guys talk about
like Insidious.

Speaker 5 (20:45):
Yeah, that's a scary.

Speaker 3 (20:46):
Wow. That was number one scary movie in twenty ten.
Drave you the Hell?

Speaker 2 (20:50):
That was two thousand and nine, The Cabinet Who was
twenty eleven, twenty twelve Sinister.

Speaker 5 (20:55):
Yeah, Senate's ah, I actually really liked those movies.

Speaker 2 (20:57):
Twenty thirteen was the Conjuring Love It, Get Out was
twenty seventeen, Yeah, twenty nineteen was Midsomar.

Speaker 1 (21:04):
Yeah, that one's creepy, twenty two was Nope, yep.

Speaker 2 (21:07):
And the scariest movie twenty twenty four is called I
Saw the TV Glow.

Speaker 3 (21:11):
Never heard of it? I heard that, never heard of it.
What you got for life hacks?

Speaker 1 (21:14):
Rich, Okay, let's talk about your iPhones. All your phones
actually so now more than ever, most people are like
the five G network, and scientists say, we don't know
yet what that does to your brain. So of course
you don't want to have your phone to your ear
that much unless you're calling the show, then yes, please
do that. But they say the worst place is it

(21:36):
is by your bedside. So if you're one of those
people who use your phone for an alarm clock, and
that's your excuse to keep your phone by your bed,
experts now say, at least do us this favor. If
you don't have a separate alarm clock, keep your phone
across the room, set your alarm for as late as
you're gonna get up, so you don't have a bunch
of different alarms where you get you know, you just

(21:57):
hit stop or snooze or whatever. That way you don't
have that stuff going through your brain. Because they just
don't know in any time in history that anybody's ever
had that much stuff, that much electronic radiation five G
stuff going right into your skull. So please, if you
use your phone for an alarm clock, put it across
the room or maybe even in a different room so
you have to get it up, get up, and then

(22:18):
turn it off. That hackened many more at John Jayandrich
dot com.
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