December 24, 2019 • 30 mins
This week, we're taking a look back at the year that was in the Life Amplified podcast! Dan is sharing with you clips from the top three most downloaded podcasts to help you kick off the new decade with inspiration and style!
On this podcast, Dan shares his favorite clips from...
- Sarah Reilly, Life Coach and Co-Teacher in the Wavelength group coaching program: Your soul vs. your biology.
- Stephen Lovegrove, America's Life Coach: Your relationship with money.
- Mandy Morris, author of "Love 'It's How I Manifest'": How to take inventory of our lives and see what about us really isn't us.
Join Dan and Sarah Reilly for their FREE training event "Think, Act, and Be Amplified: How to Get Out of Your Own Way and Create Massive Success in 2020." Sign up at https://www.crowdcast.io/e/think-act-and-be/register
To join the Wavelength Mastermind with Dan and Sarah Reilly, visit wavelengthmastermind.com
Join Dan's Life Amplified Facebook Tribe! facebook.com/groups/lifeamplified
Follow Dan on Instagram for daily tips and motivation: @cscdanmason
To learn more about Dan and his one-on-one coaching programs, visit creativesoulcoaching.net
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Episode eighty seven, the Year in Review. The top three
AHA moments of My name is Dan Mason in I
was overweight, getting divorced, battling depression, and feeling trapped in
a career where I was successful but bored and unfulfilled.
And it's actually the greatest gift I've ever been given.
(00:20):
I use my pain as a springboard to discover my
life's purpose. Now I want to share the same tools
and strategies which helped transform my life with you so
you can live life amplify. Hello and happy holidays wherever
you're listening from in the world. It is such an
honor to serve you. Thank you for being part of
(00:41):
this community, and thank you for another year of support
on the podcast. Everybody sharing these episodes on social media,
passing them along with your friends and family. I am
so excited to deliver another year of value to you
in and really just want to take a moment to
(01:01):
acknowledge really what this particular week is all about. Now
you've listened to the podcast, you know I'm not an
overtly religious guy in the sense that I don't really
identify with one denomination or faith, but I am very
spiritual and I'm very open to the metaphorical lessons that
exist in many of the world's religious traditions this time
(01:24):
of year. You know, my for my Jewish friends who
just began celebrating Hanukkah last night, at least at the
time that I'm taping this podcast, there is such a
beautiful metaphor when we think about the wicks that miraculously
burned for eight days, when there was only enough sacred
oil to fuel those wicks for one night. Hanaka for
(01:46):
me is just about abundance. It's about realizing that we
can quickly move from a space of not enough two
more than enough in our life. And how many times
over the past year, maybe over the course of your lifetime,
have those thoughts of lack and scarcity gotten in the
way of you taking action toward those bucket list things
(02:08):
that you swore that you were gonna do, you know,
learning the new language, writing the new book, starting your
side hustle, leaving the career. We always say, well, there's
not enough time, there's not enough money, there's not enough opportunity.
In many instances, we believe that we're not enough, that
we're lacking in some way. And I think Hanukah is
such a powerful lesson that you can take what you
(02:32):
have right now and make that sustainable and make it last,
and that there's an unlimited amount of abundance in the
universe that we can tap into when we consciously put
ourselves in the flow of life. Also, you know, in
the Christian tradition, you know, when you think about the
story of Jesus who was born into poverty in a stable,
(02:54):
who came from nothing, and yet the impact he went
to make in the world. It a reminder that the
divine arrives in humble packages and that wherever it is
that you came from, you can have small beginnings in
your life and still go on to lead a huge
life and make a big impact. So many people get
(03:17):
caught up in believing that their biography is their destiny,
or because they didn't come from a wealthy family, that
they'll never achieve wealth, or perhaps you know, because they're
not the most educated or have the most degrees or certifications,
that they can't go out and share a message or
share their gifts with the world. And that's one of
the big things I just want to remind you of
right now is wherever you're at right now. You have gifts,
(03:41):
You have a story within you that could make a
massive impact on somebody else's life if you allowed it
to be fully seen, and if you allowed the world
to truly experience all of you in so many people
just hiding in isolation, living in those stories of lack
and scarcity, and I believe that this is the week
that is about miracles and possibility. And I hope some
(04:04):
of the clips that we share with you from our
top three most listened to episodes of are a powerful
inspiration and maybe a launch pad to reset your mindset
so that you can truly step into an amplified life
with more freedom, more meaning, more money and fulfillment in
the coming year. So let's begin our year in countdown
(04:27):
with the top three episodes, starting with my dear friend
Sarah Riley, who has been on the podcast twice this year,
and her appearance all the way back in April is
what spurred a tremendous friendship and a beautiful business partnership
with her and I. As you know if you've listened
to the podcast, we have started a brand new group
coaching program together called Wavelength, where you've got access to
(04:49):
two high level mentors in this beautiful, supportive community. In fact,
we just began some of the bonus calls for our
early sign ups this week, and so beautiful to see
people showing up and supporting each other and coming out
of isolation. We had so many breakthroughs on our Move
through Your Purpose masterclass where the responses from people were that,
(05:12):
oh my god, I feel like I finally found my tribe.
And one other person, you know, was listening to a
story from somebody who was getting laser coached and said,
I feel like I'm listening to my long lost sister.
It's been really beautiful that Sarah and I can provide
that container. And what I love about Sarah is that
she really goes deep into the neuroscience and the neuro
(05:33):
linguistic programming part of just rewiring our brain force success.
And one of the conversations we had back in April
was the difference between our soul versus our biology. If
you have ever been in that head versus heart battle
about you know, knowing that there's something more you want
to do, but also rationalizing all the ways that it
(05:54):
can't happen and allowing your monkey mind to keep you stuck.
Sarah had so to offer on that conversation back in April.
We're going to play you a clip right now. So
I like to refer to it as soul versus biology,
because at your core, your soul like the essence of
who you are. But however you want to describe it,
he or she wants to do everything. They want to
(06:16):
travel the world, publish the novel, meet, all the people,
have all the relationships, experience all the fields, and do
the full spectrum of the human experience. But that is
encased in a body that is biologically wide for survival,
and so it seeks safety through familiarity all the time.
And it starts learning so early on, right, because humans
are inter relationally dependent for their whole life. But they're
(06:37):
really really inter relationally dependent for at least the first
you know, ten to fifteen years, some of us up
until our thirties, depending on the type of person, how
we've raised. Right, So, because we recognize our primary caregivers
as the source of shelter and food and human connection, right,
we're set up to learn very quickly, you know, Like
(06:57):
you know, when you're playing a video game and you
have the little life bar in the top right hand corner,
and every time you take a hit, every time you
run through the nitro box, every time you fall in
the river, every time the crocodile snaps at you, the
little life bar goes down. This is an analogy that
I like to think of and the fact that human
nervous systems can only take so many hits. Right. We
can die of stress, we can die of isolation, we
can die of heartbreak. Right. So if you consider that
(07:20):
the system knows it only has a limited amount of hits,
it's going to be very motivated to learn super fast.
So when you're a kid and you perceive some kind
of pain, like say you're three or four years old
and you try to hug someone and they don't want
to be around you, or they yell at you unexpectedly,
your nervous system takes the head of disappointment, rejection, abandonment, fear,
you know, separation, whatever, and it says, well, what does
(07:42):
this mean? What do I have to learn to make
sure I never get that head again? And so it
will learn things that are used specific because you haven't
developed empathy yet, so you can't intellectually reason what's going
on with that other person. It will learn things like
I can't express love in this direction, I can't get
my hopes up, I can't do this, I can't do that,
I can't whatever. It's not safe for me to do whatever.
And any of psychologists say, it's not the trauma, it's
(08:03):
the coping mechanism, right, because the problem isn't that someone
was mean to you when you were four. The problem
is how you learned to be in response to that.
So if your system learns, well, I can't do this,
then it's going to learn that bury. It put a
couple of scabs worth of coping mechanisms on top of it,
formulate a bunch of beliefs that support you keeping it,
and it builds this elaborate structure to make sure that
(08:24):
you don't mess with the programming, because messing with the
programming is certain death. And this is why when we
start talking to people about okay, but why do you
do that, they might feel triggered, they might feel upset,
they might feel defensive. It's the nervous system protecting it's
old programming. So people really want to make massive change,
they have to be prepared for a certain amount of
discomfort in the process because the system is going to
(08:46):
fight back. And I don't know, I don't like to
get super dramatic, but everything fights when it's dying, and
all ego at deaths usually come with a bit of
nausea and a bit of panic and a bit of defensiveness. Right. Yeah,
And I think that this is such an important point
that you're hitting on, because you know, the human brain,
from what we've learned in science, doesn't really develop the
capacity for analytical reasoning until after the age of ten,
(09:09):
and so many of these messages from childhood are just
burned in and imprinted. It's like we build this hardware
system of beliefs that we just assume our truth because
at three to five, seven years old, you had no
idea how to distinguish what's real and what's not. But
on some level, Sarah, is it just that when we
(09:32):
make these decisions about what's possible for our life, about
the love that we believe is available to us and
what we need to do to get that love, isn't
it almost like, you know, we can be fully grown
adults but have a seven year old running part of
our life in those moments. Yeah, Because the system doesn't
self boarder or self update, right from a survival perspective.
(09:52):
If you see your dad get eaten by a tiger
when you're five, your system is going to record the
message that tigers are bed stay well away from them, right,
And the if someone comes up to you in later
life and says tigers are the cutest kiddies, you should
head book them at every opportunity. You're going to have
cognitive dissidance around that. You're gonna be like this person
to more right percent, you will feel that. But the
problem is now in the two thousands and nine, most
(10:14):
of us were born in sixties, seventies, eighties, nineties, Right,
what we learned wasn't about tigers. It was about whether
it's safe to be in a relationship, whether it's safe
to build connection, whether it's safe to be our truest,
authentic self. And because the system doesn't self ordered or
self update, yeah, to a certain extent, you're going to
have a traumatized four year old running your business if
you don't get in there and make those changes. Because
(10:37):
once the system has recorded that meaning, it thinks that
meaning is intimately linked to you staying alive, so it
buries it within a scotoma or a psychological blind spot
and then layers up the coping mechanisms and all the
beliefs on top of it. So yeah, you're right, Like
sometimes we have a scared seven year old er a
scared ten year old running up business. I think, based
on the readings that I've done around when they start
(10:58):
getting good test results out of kids for empathy using
like flip cards and stuff like that, the earliest we
typically register empathy, depending on who we are obviously allowing
for a bond individuality is around seven years old. And
based on what I've read, again, they they're not even
looking to diagnose you would delayed empathy until you get
past twelve. So there's an easy decade there where you
(11:19):
are a sponge for an accurate data and because the
system doesn't self order and self update, if you don't,
you know, work with someone and do that work and
your adult years, then you are basically applying a bunch
of coping mechanisms that you used to navigate and survive
primary school or I think you call elementary school in
the US, and you're trying to apply that to your
adult relationships and your adult business. And I mean, you know,
(11:41):
we can guess how well that's going to go. And
when you refer to things like coping mechanisms, you know,
I think a lot of times in the mental health
world or in coaching and therapy, you know, the things
like addiction get a lot of play. You know, coping
strategies can be alcohol, it can be drugs, it can
be gambling, sex. But there's other more subtle coping mechanisms
(12:03):
that keep as stuck as well. And I'm just wondering
if you could speak to that because a lot of
people are like, oh, you know, I'm very well adjusted.
I don't need to cope. I I don't drink a
drop of alcohol. But they've been procrastinating on taking action
for twelve years. Now you're speaking my language. In fact,
I did a coaching call this morning where we identified
a primary coping mechanism of apathy. This person is incredibly healthy,
(12:26):
makes great money, loves their career, works out every morning,
journals Caesar coach, is doing everything right until we start
looking at Okay, so let's move into the next phase
of your dreams and we start talking about the fact
that this person is incapable of daydreaming. And I'm like, well,
isn't that interesting given that daydreaming is you know a
phenomenal way to activate emotional content for a manifestation. So
let's go into that, and then we find out that
(12:48):
you know, based on stuff that happened when this person
was like three or four years old, their primary coping
mechanism is empathy because the underlying survival meaning is there
isn't any point in getting excited about or invested in
what you want because even if you get it, it'll
be taken away immediately. So yes, while addiction and all
that fun stuff gets most of the airtime and most
(13:09):
of the drama and all the excited stuff. To be honest,
based on like who have coached over the last few years,
I would say empathy is probably just as damaging because
if you can't emotionally engage in what you want, you
can't bring it into this reality. I love Sarah Riley,
so honored and privileged age is to have her friendship
(13:30):
and to be in the middle of doing the Wavelength
Mastermind with her, which doesn't even officially begin, by the way,
until January eight. If you would love to work with
this both and have two mentors in your corner to
achieve your success in the coming year, you can go
and get all the information and apply at wavelength mastermind
dot com. By the way, Sarah and I are also
(13:53):
going to be doing a complimentary online masterclass called Think,
Act and Be Amplified, where we're gonna help you identify
and overcome some of those patterns that have kept you
stuck in sabotage. You can get a link to that
complimentary training in the show notes. Today, let's move on
to our number two most listened episode of the year.
(14:15):
Stephen love Grove was back. Uh And if you've followed
any of Stephen's work or heard him on the podcast,
you know a lot of it is about abundance mindset,
and a lot of it is how we relate to money.
One of the biggest things I see and hear from
people that keeps them stuck is, oh, you know, I
can't invest in my dream, I can't invest in myself.
(14:37):
I have to wait until the money's out there. But yet,
so many times shame and guilt about financial decisions of
the past or what keep as stuck and just perpetuating
the same lack mindset into the future. In this clip,
Stephen talks about guilt and shame around money and just
(14:58):
in life and how it is not a useful emotion.
The majority of people calling in there was an energy
of guilt or shame created about Well, you should never
have gotten into that much student debt, Well you should
never have bought those things. Well, you should never have
made those decisions. All I know from a coaching perspective
(15:18):
is if we begin from that place energetically, it's not
gonna end. Well. You know, I always quote Elizabeth Gilbert
as saying, guilt is the egos way of making us
think we're making progress when we're really not. There's a
lot of people, and this is a lightbulb for millions
of people today. There's a lot of people who believe
(15:40):
if they guilt, shame and punish themselves enough for their
past decisions with money, they'll get to a better space
with money. And unfortunately, I have to tell you it
never works. Oh one more time, if you guilt or
shame yourself enough for your past decisions, that somehow you're
going to get to the other side and be in
(16:01):
a better place. That's what so many people believe, and
all it does is perpetuate more of the shame cycle,
right right, Well, what is the tricky hanging about guilt,
and somebody's listening to this for money, But this is
actually a revelation about guilt that goes far beyond this
one area. Any time you buy into guilt, guilt operates
(16:23):
at the level of cause, and we know the law
of cause and effect is always in motion. We know
cause and effect is always at play, and we are
at the level of cause in our lives, as you've
heard Dan talk about. So if we institute guilt and
buy into guilt at the level of cause, the effect
it always carries with it is punishment. And so the
(16:44):
problem is, if you believe that you're guilty when it
comes to money, you must end up punishing yourself. And
that's the cycle you're gonna stay in. And that's true
for guilt in any area, including relationships, including career, including sects,
including anything. When you buy into guilt, someone has to
be punished and you end up punishing yourself. So it's
(17:07):
it's a very toxic pattern to get in with our money.
The way this would play out in reality, because I've
heard this story so many times. The people who went
and got that master's degree and they took out loans
thinking that the master's degree. He was either going to
make them feel enough or help them advance in their career,
and it didn't get the desired results. But then they
(17:27):
shame themselves and beat themselves up. Oh, now I have
all this debt, and it keeps them in that low
vibration where you know, it just keeps them focused at
the level of the problem. Right, And actually, I'm glad
you're bringing up debt. This is one of the most
practical things I think we can address today when it
comes to debt. If you view debt like a prison,
(17:49):
as so many people have been taught to do, you
can't move forward. And not only can you not move forward,
it's like you won't give yourself permission to be enjoy Right.
There's a lot of people who don't think they can
relax and rest and enjoy their life because I'm in
this prison of debt and I need to get free
(18:10):
from it before I can x y Z. That is
such an unhelpful paradigm, And I always want people to
know the real story for me is that I started
my business with over thirty dollars of medical related debt,
and I never let it stop me and I never
let it be a prison and eventually it got paid
off because I generated more income and change my financial situation.
(18:34):
But I really believe I would still be carrying every
penny of that depth to this day if I viewed
it as a prison and paused my life until I
could resolve. So much wisdom in the shortest clip that
we're going to share with you today, and that's pretty
much the value that Stephen delivers year round if you
follow him online. So much respect for him. But one
(18:56):
of the things I've been writing about if you are
a member of my mailing list, which by the way,
you can sign up for free training sent to your
inbox each week at Creative Soul Coaching dot net. I
believe one of the highest signs of an abundance mindset
is a willingness to release our money, not on the
things that don't move our life forward. There are plenty
(19:17):
of people. Yes, we run up the credit cards on
clothes or handbags or vacations or things that don't really
serve us. But being able to release our money a
just in a spirit of giving to other people or
in ways that truly will help us elevate, you know,
an investment in yourself or your business or your dream,
because as you're willing to let go of money, you're
(19:39):
signaling to the universe that you are also willing to
receive it, that you trust that there is a natural
ebb and flow and as money goes out into the world,
it will be multiplied and that energy will return to you.
And a lot of times when we're scared or afraid
to let go of money, whether it be as a
gift or an investment, it's also because we believe that
there's a lim in an amount that we can receive
(20:01):
in return, which is scarcity thinking. So you are giving
and releasing money to the extent that you believe that
you're able to receive it, and that becomes the deep
mindset work for you to truly experience amplified abundance in
the coming year. Definitely would recommend going back and listening
to that episode with Stephen from January one of this
(20:24):
year and its entirety. So many breakthroughs around the money
conversation that are waiting to be had, and that brings
us to our number one most downloaded episode of the year,
which was from Mandy Morris. She is the author of
the book Love It's How I Manifest and I just
knew that Mandy was my kind of person because she
(20:45):
is very spiritual, she talks about manifesting, she keeps a
foot in the woo woo, but she is also so
grounded and the science behind it. If you're anything like me,
you want to step out in faith and believe that
all these things are possible. But it's really nice to have,
like the neuroscience aspect to validate it or to give
(21:05):
it a stamp of approval. In Mandy in her episode
gave so many nuggets of wisdom, But what we talked
about were five steps on how you can raise your
vibration and truly be your authentic self in the world.
And in this clip, Mandy talks about taking inventory of
our lives to see what about us isn't really us?
(21:27):
How many of our beliefs genuinely are things that we've
created or are they things we were conditioned to believe?
Were they hand me downs from family members who didn't
know better. In this clip, she's gonna tell us how
to take inventory of bad and how to begin to
rewrite the story so that we can move beyond it.
So a lot of this is this concept I call it.
(21:48):
It's what about you is not you? For some folks
are like, what does it even mean? Because most people think, well,
I mean, of course, I mean my thoughts are my own.
And this goes back into try wildhood programming. And this
isn't to blame mom and dad or get to shame
our traumas or our experiences in the past, but it's
just again so that we can see where we create
(22:08):
world views from. For example, I had a client who
had been through a very traumatic experience when she was five,
and because it was so traumatizing, and the way that
her brain wired itself in that moment and basically created
a world view around it, ran her entire life after that.
So it literally takes one situation doesn't always have to
be highly traumatic either. Sometimes it's something small that just
(22:28):
gets more concrete over time. But when you think about
what about you is not you? You're picking apart. Why
am I the way that I am? Like? What parts,
going back to number two, what parts feel like they
come from? Fear? What parts of me and my thought patterns,
of my beliefs, of my actions feel like they come
from you know, something more love based? And are they
even mine? Did I acquire them from Mom? From dad,
(22:51):
from that trauma when I was seven, from that time
when my friend rejected me, you know, and we realized that, oh,
these aren't so authentic. These were just based on the
external or the association that I made with them. And
the reason this is important is not so much that
you can sit here and point fingers at everybody or everything,
but it's more so to say these are not completely true,
and it kind of strips them of their power and
(23:13):
the ability to kind of remove them from yourself instead
of it being a part of your identity. You can
pull it outside of yourself and look at it and say, oh,
this is just what I was taught, which means I
picked it up, which means I can put it back down. Yeah.
I love that because there are so many people who
just sort of take on these beliefs from childhood as
their identity. I'm sure you hear this where people are like, oh, Mandy,
you know, I'm not courageous like those other people, or
(23:35):
you know, I'm risk averse. We developed these stories that
really aren't the case. You were swinging across monkey bars
in the air and jumping off, you know, the top
of your treehouse when you were a kid, but it's
what is the moment where you made that decision. It's
unsafe and I think if people can really step away
from it and get clear, it's such a game changer
(23:56):
and remembering who they are and who they were actually
raised to be, which are different things, right, because it
really goes back to that human story, which kind of
jumping the gun here on the fourth step is like
this concept of what I call Love's eyes, and it's
removing the human story and I call it loves eyes.
Some people might call it, you know, universe, Higherself, God
all uh timbuctoo, whatever it feels right to them, but
(24:19):
it's really seen thanks for that elevated space of do
I need to be connected to this? In the same way,
is this story really the only truthful story? What is
actually true? Which is not what we see just out
of our own eyes. It's how do we see it
from all angles? How do we see the multiple perceptions
and perspectives on this this reality that we create for ourselves,
(24:39):
something like well, I'm just unworthy of love, or I
just I have to work hard in order to make
a lot of money, which was totally my belief. And
when you pull it apart, You're like, is that true?
Is that true all the time? Is there someone that
I may have acquired this from? What's my story about that?
And is it total b s? And then you elevate
into that kind of bird's eye view seeing things for
(25:01):
what they are. And then again you can do that
whole set it down. You picked it up, so you
can set it down. But what do I want to
pick up now? Who do I want to see as
my world view moving forward? What models can I choose
that have acquired this in the way that feels most
light to me versus this is just how I'm programmed
to achieve what I want in life? Is this the
step out of the five that people struggle the most with?
(25:22):
Because when I hear you talk about this like seeing
things from all angles, looking at things through love's eyes,
it also probably requires a level of forgiveness. I know
that that's always the hardest for for people. But what
is the role of forgiveness when you talk about stepping
out and looking at this through love's eyes? Well, so
all humans won't do something unless it's some way removes
(25:44):
their pain or brings them pleasure. We're we're actually quite
simplicitically wired in that way, so I call them perceived rewards.
So any time where it's something like we need to
give forgiveness and maybe it was a really messed up
thing that happened to us, and it's understandably hard to
forgive the person you're not really looking at, and maybe
you really removed the whole need to forgive in the
first place. Instead, it's you've seen things as they truly are,
(26:06):
and maybe it is that you bring compassion in and
you understand how maybe if there's a person involved, how
messed up that person was, or how they did the
best that they could, or they loved you in the
way that they were capable of in that moment. But really,
all you need to do, and this really goes back
to assuming responsibility for ourselves, is how do we perceive
the world. So it's not about well, they did this
and they did that, because that's probably just helping us
(26:28):
say in our victim mentality, there's a reward for it.
We're like, if I stay in this victim mentality of
you know, the world is unjust or someone else always
gets the promotion, whatever that looks like it rewards us,
then we never have to fully show up or we
never have to fully let our guard down. You know,
there's for some reason we like it. So once you
can address that and be honest and assume responsibility for
(26:48):
daying like I'm actually continuing, Yeah, that thing might have happened.
Maybe I do need to forgive, Maybe I don't. But
if I look at the here and now, I'm allowing
for this to sabotage me. I'm allowing my association and
my reception of it to sabotage me now versus blessed release,
remove the human story because it's so absolete at this
point and vibe on is if the life that I
(27:09):
want to create, the life that's coming forth for me,
is actually already here? Which what version of me needs
to exist? Like when I think about that version of
me that's overcome this thing or has the perfect job,
or is doing their purpose work or has a beautiful relationship,
how do they view this type of stuff? Did they
hold on to it to get there or did they
release it? Right? The other piece of this that I
(27:31):
guess ties in that we have an address is yes,
you can come at it. You know, with some level
of compassion, you can see the other person was messed up.
You could see, you know, maybe they were doing the
best they could. But when we're looking at things through
love's eyes, it we also have to let ourselves off
the hook for the times where we've dropped the ball
and didn't show up as our highest self, which is
sometimes even harder than for giving the other person correct
(27:54):
absolutely and sometimes we call it higher and lower selves,
and then we get stuck in that too, because that
creates a duality of what this one's good, this one's bad,
and instead they're just different. Mandy Morris the number one
most downloaded episode this year on the Life Amplified podcast.
You can go back and check that full episode. Highly
recommend that you do it from March twelve of this
(28:15):
year and tons of just truth bombs and all sorts
of AHA moments waiting for you to have. I would
love to know which points resonate the most for you today.
If you love this year in review, if you love
these AHA moments, be sure to screenshot the podcast uploaded
to Twitter or Instagram. Share your breakthroughs with me. You
(28:36):
can find me at c s C. Dan Mason, and
if you'd like to tag any of our guests, you
can find Mandy Morris at manifest with Mandy on Instagram.
Stephen love Grove is at Dr love Grove and you
can find Sarah Riley at Sarah Riley Coaching That is
R E I L L Y. You can also continue
(28:57):
the conversation with me if you join our private Facebook group,
the Life Amplified Power Tribe. Got a link for that
for you in the show notes as well. I hope
this week for you is the most magical, relaxing, blessed week,
and I hope that it really springboard you into of
abundance and fulfillment and purpose and more joy. And if
(29:21):
there's anything that I can do to help you on
that journey, you know where to find me. You can
always apply for any of my coaching options at my website,
Creative Soul Coaching dot net. I do have three one
on one spots available in the month of January for
private clients. Of course, you've heard about the Wavelength group
coaching program that Sarah Riley and I are hosting together.
(29:43):
Plus I'm going to be on the road in the
month of January doing v I P days in Fort Lauderdale, Florida,
New York City and right here from my home near
San Diego. California. So just hit me up Dan at
Creative Soul Coaching dot net for more info on any
of those options. It would be my pleasure to serve you.
I am so ready to step powerfully into the roaring twenties.
(30:07):
I hope you are too. Don't forget. Turned down the
volume on your negativity, turn up the volume on your
purpose so you can live life amplified. I'll talk to
you next week.
Episode eighty seven, the Year in Review. The top three
AHA moments of My name is Dan Mason in I
was overweight, getting divorced, battling depression, and feeling trapped in
a career where I was successful but bored and unfulfilled.
And it's actually the greatest gift I've ever been given.
(00:20):
I use my pain as a springboard to discover my
life's purpose. Now I want to share the same tools
and strategies which helped transform my life with you so
you can live life amplify. Hello and happy holidays wherever
you're listening from in the world. It is such an
honor to serve you. Thank you for being part of
(00:41):
this community, and thank you for another year of support
on the podcast. Everybody sharing these episodes on social media,
passing them along with your friends and family. I am
so excited to deliver another year of value to you
in and really just want to take a moment to
(01:01):
acknowledge really what this particular week is all about. Now
you've listened to the podcast, you know I'm not an
overtly religious guy in the sense that I don't really
identify with one denomination or faith, but I am very
spiritual and I'm very open to the metaphorical lessons that
exist in many of the world's religious traditions this time
(01:24):
of year. You know, my for my Jewish friends who
just began celebrating Hanukkah last night, at least at the
time that I'm taping this podcast, there is such a
beautiful metaphor when we think about the wicks that miraculously
burned for eight days, when there was only enough sacred
oil to fuel those wicks for one night. Hanaka for
(01:46):
me is just about abundance. It's about realizing that we
can quickly move from a space of not enough two
more than enough in our life. And how many times
over the past year, maybe over the course of your lifetime,
have those thoughts of lack and scarcity gotten in the
way of you taking action toward those bucket list things
(02:08):
that you swore that you were gonna do, you know,
learning the new language, writing the new book, starting your
side hustle, leaving the career. We always say, well, there's
not enough time, there's not enough money, there's not enough opportunity.
In many instances, we believe that we're not enough, that
we're lacking in some way. And I think Hanukah is
such a powerful lesson that you can take what you
(02:32):
have right now and make that sustainable and make it last,
and that there's an unlimited amount of abundance in the
universe that we can tap into when we consciously put
ourselves in the flow of life. Also, you know, in
the Christian tradition, you know, when you think about the
story of Jesus who was born into poverty in a stable,
(02:54):
who came from nothing, and yet the impact he went
to make in the world. It a reminder that the
divine arrives in humble packages and that wherever it is
that you came from, you can have small beginnings in
your life and still go on to lead a huge
life and make a big impact. So many people get
(03:17):
caught up in believing that their biography is their destiny,
or because they didn't come from a wealthy family, that
they'll never achieve wealth, or perhaps you know, because they're
not the most educated or have the most degrees or certifications,
that they can't go out and share a message or
share their gifts with the world. And that's one of
the big things I just want to remind you of
right now is wherever you're at right now. You have gifts,
(03:41):
You have a story within you that could make a
massive impact on somebody else's life if you allowed it
to be fully seen, and if you allowed the world
to truly experience all of you in so many people
just hiding in isolation, living in those stories of lack
and scarcity, and I believe that this is the week
that is about miracles and possibility. And I hope some
(04:04):
of the clips that we share with you from our
top three most listened to episodes of are a powerful
inspiration and maybe a launch pad to reset your mindset
so that you can truly step into an amplified life
with more freedom, more meaning, more money and fulfillment in
the coming year. So let's begin our year in countdown
(04:27):
with the top three episodes, starting with my dear friend
Sarah Riley, who has been on the podcast twice this year,
and her appearance all the way back in April is
what spurred a tremendous friendship and a beautiful business partnership
with her and I. As you know if you've listened
to the podcast, we have started a brand new group
coaching program together called Wavelength, where you've got access to
(04:49):
two high level mentors in this beautiful, supportive community. In fact,
we just began some of the bonus calls for our
early sign ups this week, and so beautiful to see
people showing up and supporting each other and coming out
of isolation. We had so many breakthroughs on our Move
through Your Purpose masterclass where the responses from people were that,
(05:12):
oh my god, I feel like I finally found my tribe.
And one other person, you know, was listening to a
story from somebody who was getting laser coached and said,
I feel like I'm listening to my long lost sister.
It's been really beautiful that Sarah and I can provide
that container. And what I love about Sarah is that
she really goes deep into the neuroscience and the neuro
(05:33):
linguistic programming part of just rewiring our brain force success.
And one of the conversations we had back in April
was the difference between our soul versus our biology. If
you have ever been in that head versus heart battle
about you know, knowing that there's something more you want
to do, but also rationalizing all the ways that it
(05:54):
can't happen and allowing your monkey mind to keep you stuck.
Sarah had so to offer on that conversation back in April.
We're going to play you a clip right now. So
I like to refer to it as soul versus biology,
because at your core, your soul like the essence of
who you are. But however you want to describe it,
he or she wants to do everything. They want to
(06:16):
travel the world, publish the novel, meet, all the people,
have all the relationships, experience all the fields, and do
the full spectrum of the human experience. But that is
encased in a body that is biologically wide for survival,
and so it seeks safety through familiarity all the time.
And it starts learning so early on, right, because humans
are inter relationally dependent for their whole life. But they're
(06:37):
really really inter relationally dependent for at least the first
you know, ten to fifteen years, some of us up
until our thirties, depending on the type of person, how
we've raised. Right, So, because we recognize our primary caregivers
as the source of shelter and food and human connection, right,
we're set up to learn very quickly, you know, Like
(06:57):
you know, when you're playing a video game and you
have the little life bar in the top right hand corner,
and every time you take a hit, every time you
run through the nitro box, every time you fall in
the river, every time the crocodile snaps at you, the
little life bar goes down. This is an analogy that
I like to think of and the fact that human
nervous systems can only take so many hits. Right. We
can die of stress, we can die of isolation, we
can die of heartbreak. Right. So if you consider that
(07:20):
the system knows it only has a limited amount of hits,
it's going to be very motivated to learn super fast.
So when you're a kid and you perceive some kind
of pain, like say you're three or four years old
and you try to hug someone and they don't want
to be around you, or they yell at you unexpectedly,
your nervous system takes the head of disappointment, rejection, abandonment, fear,
you know, separation, whatever, and it says, well, what does
(07:42):
this mean? What do I have to learn to make
sure I never get that head again? And so it
will learn things that are used specific because you haven't
developed empathy yet, so you can't intellectually reason what's going
on with that other person. It will learn things like
I can't express love in this direction, I can't get
my hopes up, I can't do this, I can't do that,
I can't whatever. It's not safe for me to do whatever.
And any of psychologists say, it's not the trauma, it's
(08:03):
the coping mechanism, right, because the problem isn't that someone
was mean to you when you were four. The problem
is how you learned to be in response to that.
So if your system learns, well, I can't do this,
then it's going to learn that bury. It put a
couple of scabs worth of coping mechanisms on top of it,
formulate a bunch of beliefs that support you keeping it,
and it builds this elaborate structure to make sure that
(08:24):
you don't mess with the programming, because messing with the
programming is certain death. And this is why when we
start talking to people about okay, but why do you
do that, they might feel triggered, they might feel upset,
they might feel defensive. It's the nervous system protecting it's
old programming. So people really want to make massive change,
they have to be prepared for a certain amount of
discomfort in the process because the system is going to
(08:46):
fight back. And I don't know, I don't like to
get super dramatic, but everything fights when it's dying, and
all ego at deaths usually come with a bit of
nausea and a bit of panic and a bit of defensiveness. Right. Yeah,
And I think that this is such an important point
that you're hitting on, because you know, the human brain,
from what we've learned in science, doesn't really develop the
capacity for analytical reasoning until after the age of ten,
(09:09):
and so many of these messages from childhood are just
burned in and imprinted. It's like we build this hardware
system of beliefs that we just assume our truth because
at three to five, seven years old, you had no
idea how to distinguish what's real and what's not. But
on some level, Sarah, is it just that when we
(09:32):
make these decisions about what's possible for our life, about
the love that we believe is available to us and
what we need to do to get that love, isn't
it almost like, you know, we can be fully grown
adults but have a seven year old running part of
our life in those moments. Yeah, Because the system doesn't
self boarder or self update, right from a survival perspective.
(09:52):
If you see your dad get eaten by a tiger
when you're five, your system is going to record the
message that tigers are bed stay well away from them, right,
And the if someone comes up to you in later
life and says tigers are the cutest kiddies, you should
head book them at every opportunity. You're going to have
cognitive dissidance around that. You're gonna be like this person
to more right percent, you will feel that. But the
problem is now in the two thousands and nine, most
(10:14):
of us were born in sixties, seventies, eighties, nineties, Right,
what we learned wasn't about tigers. It was about whether
it's safe to be in a relationship, whether it's safe
to build connection, whether it's safe to be our truest,
authentic self. And because the system doesn't self ordered or
self update, yeah, to a certain extent, you're going to
have a traumatized four year old running your business if
you don't get in there and make those changes. Because
(10:37):
once the system has recorded that meaning, it thinks that
meaning is intimately linked to you staying alive, so it
buries it within a scotoma or a psychological blind spot
and then layers up the coping mechanisms and all the
beliefs on top of it. So yeah, you're right, Like
sometimes we have a scared seven year old er a
scared ten year old running up business. I think, based
on the readings that I've done around when they start
(10:58):
getting good test results out of kids for empathy using
like flip cards and stuff like that, the earliest we
typically register empathy, depending on who we are obviously allowing
for a bond individuality is around seven years old. And
based on what I've read, again, they they're not even
looking to diagnose you would delayed empathy until you get
past twelve. So there's an easy decade there where you
(11:19):
are a sponge for an accurate data and because the
system doesn't self order and self update, if you don't,
you know, work with someone and do that work and
your adult years, then you are basically applying a bunch
of coping mechanisms that you used to navigate and survive
primary school or I think you call elementary school in
the US, and you're trying to apply that to your
adult relationships and your adult business. And I mean, you know,
(11:41):
we can guess how well that's going to go. And
when you refer to things like coping mechanisms, you know,
I think a lot of times in the mental health
world or in coaching and therapy, you know, the things
like addiction get a lot of play. You know, coping
strategies can be alcohol, it can be drugs, it can
be gambling, sex. But there's other more subtle coping mechanisms
(12:03):
that keep as stuck as well. And I'm just wondering
if you could speak to that because a lot of
people are like, oh, you know, I'm very well adjusted.
I don't need to cope. I I don't drink a
drop of alcohol. But they've been procrastinating on taking action
for twelve years. Now you're speaking my language. In fact,
I did a coaching call this morning where we identified
a primary coping mechanism of apathy. This person is incredibly healthy,
(12:26):
makes great money, loves their career, works out every morning,
journals Caesar coach, is doing everything right until we start
looking at Okay, so let's move into the next phase
of your dreams and we start talking about the fact
that this person is incapable of daydreaming. And I'm like, well,
isn't that interesting given that daydreaming is you know a
phenomenal way to activate emotional content for a manifestation. So
let's go into that, and then we find out that
(12:48):
you know, based on stuff that happened when this person
was like three or four years old, their primary coping
mechanism is empathy because the underlying survival meaning is there
isn't any point in getting excited about or invested in
what you want because even if you get it, it'll
be taken away immediately. So yes, while addiction and all
that fun stuff gets most of the airtime and most
(13:09):
of the drama and all the excited stuff. To be honest,
based on like who have coached over the last few years,
I would say empathy is probably just as damaging because
if you can't emotionally engage in what you want, you
can't bring it into this reality. I love Sarah Riley,
so honored and privileged age is to have her friendship
(13:30):
and to be in the middle of doing the Wavelength
Mastermind with her, which doesn't even officially begin, by the way,
until January eight. If you would love to work with
this both and have two mentors in your corner to
achieve your success in the coming year, you can go
and get all the information and apply at wavelength mastermind
dot com. By the way, Sarah and I are also
(13:53):
going to be doing a complimentary online masterclass called Think,
Act and Be Amplified, where we're gonna help you identify
and overcome some of those patterns that have kept you
stuck in sabotage. You can get a link to that
complimentary training in the show notes. Today, let's move on
to our number two most listened episode of the year.
(14:15):
Stephen love Grove was back. Uh And if you've followed
any of Stephen's work or heard him on the podcast,
you know a lot of it is about abundance mindset,
and a lot of it is how we relate to money.
One of the biggest things I see and hear from
people that keeps them stuck is, oh, you know, I
can't invest in my dream, I can't invest in myself.
(14:37):
I have to wait until the money's out there. But yet,
so many times shame and guilt about financial decisions of
the past or what keep as stuck and just perpetuating
the same lack mindset into the future. In this clip,
Stephen talks about guilt and shame around money and just
(14:58):
in life and how it is not a useful emotion.
The majority of people calling in there was an energy
of guilt or shame created about Well, you should never
have gotten into that much student debt, Well you should
never have bought those things. Well, you should never have
made those decisions. All I know from a coaching perspective
(15:18):
is if we begin from that place energetically, it's not
gonna end. Well. You know, I always quote Elizabeth Gilbert
as saying, guilt is the egos way of making us
think we're making progress when we're really not. There's a
lot of people, and this is a lightbulb for millions
of people today. There's a lot of people who believe
(15:40):
if they guilt, shame and punish themselves enough for their
past decisions with money, they'll get to a better space
with money. And unfortunately, I have to tell you it
never works. Oh one more time, if you guilt or
shame yourself enough for your past decisions, that somehow you're
going to get to the other side and be in
(16:01):
a better place. That's what so many people believe, and
all it does is perpetuate more of the shame cycle,
right right, Well, what is the tricky hanging about guilt,
and somebody's listening to this for money, But this is
actually a revelation about guilt that goes far beyond this
one area. Any time you buy into guilt, guilt operates
(16:23):
at the level of cause, and we know the law
of cause and effect is always in motion. We know
cause and effect is always at play, and we are
at the level of cause in our lives, as you've
heard Dan talk about. So if we institute guilt and
buy into guilt at the level of cause, the effect
it always carries with it is punishment. And so the
(16:44):
problem is, if you believe that you're guilty when it
comes to money, you must end up punishing yourself. And
that's the cycle you're gonna stay in. And that's true
for guilt in any area, including relationships, including career, including sects,
including anything. When you buy into guilt, someone has to
be punished and you end up punishing yourself. So it's
(17:07):
it's a very toxic pattern to get in with our money.
The way this would play out in reality, because I've
heard this story so many times. The people who went
and got that master's degree and they took out loans
thinking that the master's degree. He was either going to
make them feel enough or help them advance in their career,
and it didn't get the desired results. But then they
(17:27):
shame themselves and beat themselves up. Oh, now I have
all this debt, and it keeps them in that low
vibration where you know, it just keeps them focused at
the level of the problem. Right, And actually, I'm glad
you're bringing up debt. This is one of the most
practical things I think we can address today when it
comes to debt. If you view debt like a prison,
(17:49):
as so many people have been taught to do, you
can't move forward. And not only can you not move forward,
it's like you won't give yourself permission to be enjoy Right.
There's a lot of people who don't think they can
relax and rest and enjoy their life because I'm in
this prison of debt and I need to get free
(18:10):
from it before I can x y Z. That is
such an unhelpful paradigm, And I always want people to
know the real story for me is that I started
my business with over thirty dollars of medical related debt,
and I never let it stop me and I never
let it be a prison and eventually it got paid
off because I generated more income and change my financial situation.
(18:34):
But I really believe I would still be carrying every
penny of that depth to this day if I viewed
it as a prison and paused my life until I
could resolve. So much wisdom in the shortest clip that
we're going to share with you today, and that's pretty
much the value that Stephen delivers year round if you
follow him online. So much respect for him. But one
(18:56):
of the things I've been writing about if you are
a member of my mailing list, which by the way,
you can sign up for free training sent to your
inbox each week at Creative Soul Coaching dot net. I
believe one of the highest signs of an abundance mindset
is a willingness to release our money, not on the
things that don't move our life forward. There are plenty
(19:17):
of people. Yes, we run up the credit cards on
clothes or handbags or vacations or things that don't really
serve us. But being able to release our money a
just in a spirit of giving to other people or
in ways that truly will help us elevate, you know,
an investment in yourself or your business or your dream,
because as you're willing to let go of money, you're
(19:39):
signaling to the universe that you are also willing to
receive it, that you trust that there is a natural
ebb and flow and as money goes out into the world,
it will be multiplied and that energy will return to you.
And a lot of times when we're scared or afraid
to let go of money, whether it be as a
gift or an investment, it's also because we believe that
there's a lim in an amount that we can receive
(20:01):
in return, which is scarcity thinking. So you are giving
and releasing money to the extent that you believe that
you're able to receive it, and that becomes the deep
mindset work for you to truly experience amplified abundance in
the coming year. Definitely would recommend going back and listening
to that episode with Stephen from January one of this
(20:24):
year and its entirety. So many breakthroughs around the money
conversation that are waiting to be had, and that brings
us to our number one most downloaded episode of the year,
which was from Mandy Morris. She is the author of
the book Love It's How I Manifest and I just
knew that Mandy was my kind of person because she
(20:45):
is very spiritual, she talks about manifesting, she keeps a
foot in the woo woo, but she is also so
grounded and the science behind it. If you're anything like me,
you want to step out in faith and believe that
all these things are possible. But it's really nice to have,
like the neuroscience aspect to validate it or to give
(21:05):
it a stamp of approval. In Mandy in her episode
gave so many nuggets of wisdom, But what we talked
about were five steps on how you can raise your
vibration and truly be your authentic self in the world.
And in this clip, Mandy talks about taking inventory of
our lives to see what about us isn't really us?
(21:27):
How many of our beliefs genuinely are things that we've
created or are they things we were conditioned to believe?
Were they hand me downs from family members who didn't
know better. In this clip, she's gonna tell us how
to take inventory of bad and how to begin to
rewrite the story so that we can move beyond it.
So a lot of this is this concept I call it.
(21:48):
It's what about you is not you? For some folks
are like, what does it even mean? Because most people think, well,
I mean, of course, I mean my thoughts are my own.
And this goes back into try wildhood programming. And this
isn't to blame mom and dad or get to shame
our traumas or our experiences in the past, but it's
just again so that we can see where we create
(22:08):
world views from. For example, I had a client who
had been through a very traumatic experience when she was five,
and because it was so traumatizing, and the way that
her brain wired itself in that moment and basically created
a world view around it, ran her entire life after that.
So it literally takes one situation doesn't always have to
be highly traumatic either. Sometimes it's something small that just
(22:28):
gets more concrete over time. But when you think about
what about you is not you? You're picking apart. Why
am I the way that I am? Like? What parts,
going back to number two, what parts feel like they
come from? Fear? What parts of me and my thought patterns,
of my beliefs, of my actions feel like they come
from you know, something more love based? And are they
even mine? Did I acquire them from Mom? From dad,
(22:51):
from that trauma when I was seven, from that time
when my friend rejected me, you know, and we realized that, oh,
these aren't so authentic. These were just based on the
external or the association that I made with them. And
the reason this is important is not so much that
you can sit here and point fingers at everybody or everything,
but it's more so to say these are not completely true,
and it kind of strips them of their power and
(23:13):
the ability to kind of remove them from yourself instead
of it being a part of your identity. You can
pull it outside of yourself and look at it and say, oh,
this is just what I was taught, which means I
picked it up, which means I can put it back down. Yeah.
I love that because there are so many people who
just sort of take on these beliefs from childhood as
their identity. I'm sure you hear this where people are like, oh, Mandy,
you know, I'm not courageous like those other people, or
(23:35):
you know, I'm risk averse. We developed these stories that
really aren't the case. You were swinging across monkey bars
in the air and jumping off, you know, the top
of your treehouse when you were a kid, but it's
what is the moment where you made that decision. It's
unsafe and I think if people can really step away
from it and get clear, it's such a game changer
(23:56):
and remembering who they are and who they were actually
raised to be, which are different things, right, because it
really goes back to that human story, which kind of
jumping the gun here on the fourth step is like
this concept of what I call Love's eyes, and it's
removing the human story and I call it loves eyes.
Some people might call it, you know, universe, Higherself, God
all uh timbuctoo, whatever it feels right to them, but
(24:19):
it's really seen thanks for that elevated space of do
I need to be connected to this? In the same way,
is this story really the only truthful story? What is
actually true? Which is not what we see just out
of our own eyes. It's how do we see it
from all angles? How do we see the multiple perceptions
and perspectives on this this reality that we create for ourselves,
(24:39):
something like well, I'm just unworthy of love, or I
just I have to work hard in order to make
a lot of money, which was totally my belief. And
when you pull it apart, You're like, is that true?
Is that true all the time? Is there someone that
I may have acquired this from? What's my story about that?
And is it total b s? And then you elevate
into that kind of bird's eye view seeing things for
(25:01):
what they are. And then again you can do that
whole set it down. You picked it up, so you
can set it down. But what do I want to
pick up now? Who do I want to see as
my world view moving forward? What models can I choose
that have acquired this in the way that feels most
light to me versus this is just how I'm programmed
to achieve what I want in life? Is this the
step out of the five that people struggle the most with?
(25:22):
Because when I hear you talk about this like seeing
things from all angles, looking at things through love's eyes,
it also probably requires a level of forgiveness. I know
that that's always the hardest for for people. But what
is the role of forgiveness when you talk about stepping
out and looking at this through love's eyes? Well, so
all humans won't do something unless it's some way removes
(25:44):
their pain or brings them pleasure. We're we're actually quite
simplicitically wired in that way, so I call them perceived rewards.
So any time where it's something like we need to
give forgiveness and maybe it was a really messed up
thing that happened to us, and it's understandably hard to
forgive the person you're not really looking at, and maybe
you really removed the whole need to forgive in the
first place. Instead, it's you've seen things as they truly are,
(26:06):
and maybe it is that you bring compassion in and
you understand how maybe if there's a person involved, how
messed up that person was, or how they did the
best that they could, or they loved you in the
way that they were capable of in that moment. But really,
all you need to do, and this really goes back
to assuming responsibility for ourselves, is how do we perceive
the world. So it's not about well, they did this
and they did that, because that's probably just helping us
(26:28):
say in our victim mentality, there's a reward for it.
We're like, if I stay in this victim mentality of
you know, the world is unjust or someone else always
gets the promotion, whatever that looks like it rewards us,
then we never have to fully show up or we
never have to fully let our guard down. You know,
there's for some reason we like it. So once you
can address that and be honest and assume responsibility for
(26:48):
daying like I'm actually continuing, Yeah, that thing might have happened.
Maybe I do need to forgive, Maybe I don't. But
if I look at the here and now, I'm allowing
for this to sabotage me. I'm allowing my association and
my reception of it to sabotage me now versus blessed release,
remove the human story because it's so absolete at this
point and vibe on is if the life that I
(27:09):
want to create, the life that's coming forth for me,
is actually already here? Which what version of me needs
to exist? Like when I think about that version of
me that's overcome this thing or has the perfect job,
or is doing their purpose work or has a beautiful relationship,
how do they view this type of stuff? Did they
hold on to it to get there or did they
release it? Right? The other piece of this that I
(27:31):
guess ties in that we have an address is yes,
you can come at it. You know, with some level
of compassion, you can see the other person was messed up.
You could see, you know, maybe they were doing the
best they could. But when we're looking at things through
love's eyes, it we also have to let ourselves off
the hook for the times where we've dropped the ball
and didn't show up as our highest self, which is
sometimes even harder than for giving the other person correct
(27:54):
absolutely and sometimes we call it higher and lower selves,
and then we get stuck in that too, because that
creates a duality of what this one's good, this one's bad,
and instead they're just different. Mandy Morris the number one
most downloaded episode this year on the Life Amplified podcast.
You can go back and check that full episode. Highly
recommend that you do it from March twelve of this
(28:15):
year and tons of just truth bombs and all sorts
of AHA moments waiting for you to have. I would
love to know which points resonate the most for you today.
If you love this year in review, if you love
these AHA moments, be sure to screenshot the podcast uploaded
to Twitter or Instagram. Share your breakthroughs with me. You
(28:36):
can find me at c s C. Dan Mason, and
if you'd like to tag any of our guests, you
can find Mandy Morris at manifest with Mandy on Instagram.
Stephen love Grove is at Dr love Grove and you
can find Sarah Riley at Sarah Riley Coaching That is
R E I L L Y. You can also continue
(28:57):
the conversation with me if you join our private Facebook group,
the Life Amplified Power Tribe. Got a link for that
for you in the show notes as well. I hope
this week for you is the most magical, relaxing, blessed week,
and I hope that it really springboard you into of
abundance and fulfillment and purpose and more joy. And if
(29:21):
there's anything that I can do to help you on
that journey, you know where to find me. You can
always apply for any of my coaching options at my website,
Creative Soul Coaching dot net. I do have three one
on one spots available in the month of January for
private clients. Of course, you've heard about the Wavelength group
coaching program that Sarah Riley and I are hosting together.
(29:43):
Plus I'm going to be on the road in the
month of January doing v I P days in Fort Lauderdale, Florida,
New York City and right here from my home near
San Diego. California. So just hit me up Dan at
Creative Soul Coaching dot net for more info on any
of those options. It would be my pleasure to serve you.
I am so ready to step powerfully into the roaring twenties.
(30:07):
I hope you are too. Don't forget. Turned down the
volume on your negativity, turn up the volume on your
purpose so you can live life amplified. I'll talk to
you next week.
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