June 25, 2025 • 15 mins
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Speaker 1 (00:00):
What our friends. It is the after show podcast, justin
winning here, checking in. It is a Wednesday. Thank you
for listening. I can turn you up if you'd like,
let me see on to keep going. Are you on
Billy cost A level?
Speaker 2 (00:12):
No? No, I was turning up there. It was sounding faint.
Speaker 1 (00:18):
Yeah, I had it down a little bit. Yeah, well
I have to blast it for Billy. I don't know
how he still has hearing, but he does.
Speaker 3 (00:25):
Anyway. Welcome in everybody. Thank you for listening.
Speaker 1 (00:27):
If you listen, if you heard the regular show today,
this is the after show, the companion piece to the
regular Billy and Lisa show. It's where Winnie and I
come in and just basically talk shit. Yes, we talked ship.
But then we also take your talkbacks about various things.
You can leave a talk back for the after show.
You can only do it on the iHeart app, though,
if you're listening to the after show, you just tap
the red microphone there or is it white?
Speaker 3 (00:49):
I always get confused.
Speaker 2 (00:51):
Well, red, the microphone itself is white.
Speaker 1 (00:55):
Right, right, because the iHeart logo is red and white.
Speaker 4 (01:01):
That again, Good morning, guys. So I just got back
into a gym routine and I did legs the other
day and like, now I can't sit down. So all
I'm wondering is after your leg day, like, how many
days do you go between? And how do you function
as a normal person because it's absolutely miserable. I know
(01:25):
you both work out, so this is for both of you.
Speaker 2 (01:28):
I Justin, you want to go first?
Speaker 1 (01:31):
Sure, yeah, mo, I'm very much into training legs. It's
one of my favorite things to do. And the answer
is no, it never gets better, and it hurts every
single time that you work out, and eventually you learn
to love the pain.
Speaker 3 (01:41):
That's how I describe it.
Speaker 2 (01:43):
Now, I like the psychopath like Justin.
Speaker 5 (01:45):
So let'll give you actual advice because Justin's like addicted
to pain.
Speaker 1 (01:51):
If I'm not, If I'm not hurting to sit down
in the toilet for three days after I do a
leg workout, it is a failure.
Speaker 3 (02:00):
Anyway, go ahead, I don't.
Speaker 2 (02:02):
Know how to follow that up. It's normally actually worse
the second day.
Speaker 5 (02:05):
Yes, like two days posts removed, not one day post removed.
The best advice I can get a foam roller stretch.
Go see Stretch Shrity by Jenna if you're in the
New Hampshire area. She does amazing things for your body.
But honestly, like dressed, you really can't. It's unavoidable.
Speaker 3 (02:25):
It's why people skip leg day.
Speaker 2 (02:27):
Yeah, my trainer does not let me skip leg day.
If anything. If I only go one day a week,
that's late day, Like I don't.
Speaker 5 (02:33):
Sometimes I don't get to go, you know, three or
four days a week to see him. If I only
go to him one day, it's late day.
Speaker 2 (02:39):
Every time, you just.
Speaker 3 (02:40):
Get the best workout.
Speaker 1 (02:41):
It sucks, it hurts your sore for days, but you
just feel so accomplished. Yeah, and it's unfortunate that a
lot of people do skip legs, and they do they
skip because yeah, it fucking sucks.
Speaker 2 (02:51):
You and I both have very nice legs. Thank you,
you say, like I do too.
Speaker 3 (02:56):
Oh yeah you do too, But thank you for the compliment. Yeah,
uh yeah.
Speaker 1 (03:00):
The legs thing is is a big deal for me
because you know, genetically, I have a bigger top and
a smaller bottom, you know what I mean. I'm like
a muffin top, That's the way I'm built. So I
do everything I can to get my legs to match
the rest of my body and they still don't. But
my legs are defined, they're just not big.
Speaker 2 (03:17):
Your thighs are bigger.
Speaker 3 (03:19):
Yeah they're okay, then they're not bad.
Speaker 1 (03:21):
But good for that person for working out and exercising. Yeah,
and training her legs.
Speaker 3 (03:26):
I mean girls, I feel like so many girls.
Speaker 1 (03:29):
They do a ton of lower body right, the butt
and everything, the butt, the glutes, all that's it.
Speaker 3 (03:34):
My gym, which best gym ever? Has the what is
it called the booty zone?
Speaker 4 (03:39):
Oh?
Speaker 2 (03:40):
Really?
Speaker 3 (03:40):
They have a booty zone.
Speaker 2 (03:41):
Oh that's cool.
Speaker 3 (03:41):
Yeah, and they have a little peach c Yeah.
Speaker 1 (03:45):
I do the booty zone. I do the hip thrusts. No,
the one I don't do. I was talking to the
owner actually about it. I want to do it, but
I just it's right in the middle of the gym.
It's the one where so it's a machine, but a
lot of people do it on just the cable. Girls
do it so basically it's a cable on the ground
and you put your ankle in and then you kick back.
Speaker 3 (04:05):
Yeah yeah, yeah, yeah.
Speaker 1 (04:07):
I just can't bring myself to do it in the middle,
in the middle of the gym, because it's more like
for women.
Speaker 3 (04:13):
I don't know.
Speaker 2 (04:14):
I bet you'll be doing those today. I'm going I'm
going to the gym right after this.
Speaker 1 (04:17):
But I will tell you one of the greatest days
of my life. Okay, because my whole marriage, the time
i've been that i've met with my wife, she's always
made jokes about I have no ass, right, I genetically
don't have an ass.
Speaker 3 (04:27):
Right, it's flat ass.
Speaker 1 (04:29):
But you know, over the years, I've done a lot
of squats and leg workouts, and I built up my
lower body. And then, you know, a couple of years
ago or whatever, one day I was getting changed after
the shower and my wife walked in and I'll never
forget it, she was shocked.
Speaker 3 (04:42):
Oh my god, where did that booty come from? I
grew my ass.
Speaker 1 (04:47):
Let me turn around, kid out of here, dude, I'm
all showing you my ass the hell out of here.
And then sometimes right, this is a little bit TMI,
but I'll share it because it's the after show. Sometimes
when we're having some p I have a time together
in the room and you know, maybe it's during the
day and maybe you know, the mirror is right.
Speaker 3 (05:05):
There in your ass.
Speaker 1 (05:06):
No, no, hot, you know, if we're like in the
middle of the room and.
Speaker 2 (05:13):
This look at yourself, yes, and you like your ass, there's.
Speaker 1 (05:16):
A mirror there and I peek over and I'm like, damn, dude, Okay,
It's just it's a proud moment, you know, for all
the work that I put in, you know. So uh, Anyway,
when he it's not gonna be as hot today it
was steaming hot yesterday.
Speaker 3 (05:30):
Was that.
Speaker 1 (05:30):
I was at the pool. I was waiting for you,
but you never showed up your open invitation.
Speaker 2 (05:35):
That's funny because if I just show up, you can
be like, what the are you doing here?
Speaker 3 (05:38):
No, no, not at all.
Speaker 5 (05:40):
My sister wasn't Methua now, so maybe I'll go and
see her and then see you or something.
Speaker 3 (05:46):
It's always open.
Speaker 1 (05:47):
My friend Mike text me, my dad text me, they, hey,
we'll be over, and I go, well, I'll be at
the gym from like, you know, one to four, so
you can just come. And they just literally just rolled
up while I wasn't even there.
Speaker 2 (06:00):
Always there with the kid.
Speaker 3 (06:01):
Yeah, she's she was inside.
Speaker 2 (06:02):
Is Gemma in daycare right now? Go through summer yep?
Speaker 5 (06:06):
It's just three days yep, and then ables five days
at summer camp.
Speaker 3 (06:10):
Yeah yep, thank god. Yeah, he's a parent of the ass.
Speaker 5 (06:13):
Yeah, what's so, what time does he go from one
to what he goes into.
Speaker 1 (06:17):
You mean the times he goes from like eight thirty
nine to like four. Oh yeah, Now he's been home
every night now he has been going out in the
neighborhood because he's it's this weird thing with kids. The
kids are so weird and so so much different than
we were. Yeah, they do this thing now, okay, it's
called well they do roasting each other, which is a big.
Speaker 2 (06:40):
Problem like bullying.
Speaker 3 (06:41):
It's not so much bullying. Yeah, well like your mama jokes.
Speaker 1 (06:45):
Yeah, they do your mama jokes. They do roasting, and
it's just not we did that. I guess that.
Speaker 5 (06:52):
Yeah.
Speaker 1 (06:53):
Yeah, but now they're doing this thing where they do
dad roasting. So they make fun of each other's dad.
Speaker 2 (07:01):
So he love to hear what they say about you.
Speaker 1 (07:03):
Well, you know who's cooler than me, I'm the coolest
dad ever.
Speaker 3 (07:07):
Hot me on. Yeah, So he's fighting.
Speaker 1 (07:10):
With some of the kids in the neighborhood because they
were dad roasting and it went to like the next level.
Speaker 2 (07:14):
What do they say about you?
Speaker 1 (07:15):
I'm not sure you may you brought up your past.
Maybe probably you know about it right, Maybe I don't know.
But he got into a fight with them, so he's
not talking to them. So he hasn't been going out
at nights. Now he's at home, annoying us. I'm like, bro,
go out and play with your friends. Like eight, we
try to get into bed at eight. I get into
bed at seven thirty. Yeah, you know, it's it's harder
when it gets dark out. You can stark out later.
Speaker 5 (07:38):
Right now, in the summer, I'm lucky if I get
to bed by nine because it's just so nice out
in light out and you know what.
Speaker 3 (07:44):
I mean, Yeah I do.
Speaker 2 (07:47):
I don't know, Yeah, like maybe it's I don't know.
Speaker 1 (07:50):
I was talking to a news person one time from
I forget what's maybe WBC.
Speaker 3 (07:54):
I think in the morning, I forget which one it was.
Speaker 1 (07:57):
But they have the blackout curtains because they get up
so early two in the morning. Yeah, they have to
put the blackout curtains.
Speaker 5 (08:04):
Six I have basically blackout, not completely blackout, but pretty blackout.
Speaker 3 (08:08):
See. I can't do that because then I won't wake up.
Speaker 2 (08:10):
Yeah, you know, it's hard.
Speaker 5 (08:12):
I know, the light like occasionally, like I remember a
couple of weeks ago, oh when my remember I was late,
my boyfriend slept over.
Speaker 3 (08:21):
Well when you called him at midnight because.
Speaker 2 (08:22):
You couldn't midnight.
Speaker 3 (08:23):
It was like nine, and he came over and then
you overslept.
Speaker 5 (08:25):
Yeah, but he woke me up. He goes, Whinnie, it's
light out. I was like, no, thankfully. It was just
really like because everything's been coming up early, so I
still had time to get here on time. But when
you see daylight in the morn, when you work on
a morning show, it's the worst feeling in the world.
Speaker 3 (08:41):
Yeah.
Speaker 2 (08:41):
Have you ever overslept?
Speaker 1 (08:43):
No, knocked on wood, I've come close. I've come close
where I've I've I've you know, snoozed my alarm or
turned my alarm off. But luckily I woke up like
ten minutes later. You know, it could happen to anybody.
It really can, because you know what happens too, is
is when you're when you're in and out of dreams.
I feel like sometimes it can your mind plays tricks.
Speaker 3 (09:07):
That's you know what I mean. Yeah, like you're dreaming
and you think you're awake and then you're not. I
don't know. Sleep's a very weird things.
Speaker 5 (09:14):
I love our I love our job, right, I love
our schedule like we're blessed to do what we do.
But I think about how if I had like a
nine to five or an eight to four or seven
to three, I would love to still get up around
five ish and work out and get shit done because
I'm like, there's so much you can get done between
like five and seven.
Speaker 2 (09:34):
And it's like, oh, like, I'm.
Speaker 5 (09:36):
So jealous that we're at work because I feel like
I'd still wake up early now that I'm so used
to it.
Speaker 2 (09:41):
I mean, I don't know I could get unused to it, but.
Speaker 1 (09:43):
Not, I feel like you'd be sleeping. You think, sleep
until like seven thirty.
Speaker 5 (09:48):
Well, we're off for like ten days coming up. I
have no plans, so I'm going to see what happens. Okay,
you know, but I think I might fall into because
after a few days you're like, but like, are our
little four day break? The more the Thursday morning, Like,
I didn't get up until like ten.
Speaker 3 (10:06):
But then, oh the hell do you sleep till ten?
Speaker 2 (10:08):
Well? I didn't say I wasn't sleeping. I stid didn't
get to bed.
Speaker 3 (10:12):
Oh okay, you get up, but you just stayed in bed. Yeah,
what's that? Like?
Speaker 5 (10:17):
I don't have kids, I know, Yeah, lucky, some normal kid. No, No,
but I'm just saying, like, but then, like on Friday,
I was up at like six, like I was like, oh,
I want to like go work out, Like I was
ready to go for the day.
Speaker 2 (10:30):
So it just depends on the day.
Speaker 3 (10:32):
No, I like getting up early. You get up on
the weekends, I work out.
Speaker 2 (10:35):
You sit an alarm on the weekends.
Speaker 3 (10:37):
No, I just get up.
Speaker 2 (10:38):
What time you can get up on the weekends?
Speaker 3 (10:40):
Five?
Speaker 2 (10:41):
Yeah? Yeah, what times you get get up on the weekends.
Speaker 1 (10:44):
It depends on the kids. But early, Yeah, when you
have kids, you get up early. There's no such thing
as sleeping in. Yeah, you know they get up early.
Speaker 5 (10:50):
But when your kids, like, the thing is, you're getting
to the point where you especially able your kids are
going to bed before you, I mean after you.
Speaker 3 (10:58):
Yeah.
Speaker 5 (10:58):
That's the fact that Lisa has teenage boys and she
wants to go to bed like eight thirty and there
probably won't go till twelve.
Speaker 3 (11:06):
Yeah.
Speaker 5 (11:06):
That as a mother, that makes me uncomfortable. I want
to make sure you're asleep before my asses asleep. What
are you doing while I'm sleeping, sir or ma'am?
Speaker 1 (11:14):
Well, God bless my wife who puts the kids to bed. Yeah,
and lets me go to sleep. Yeah, thank God for her.
Speaker 5 (11:20):
Yeah, no, seriously, you know, but I don't know. Anyways,
this is another ramble today.
Speaker 3 (11:25):
Huh, it's another nonsense podcast speaking of that.
Speaker 2 (11:28):
Yeah, you missed the you missed the party yesterday.
Speaker 3 (11:30):
Oh the sales thing, Yeah that was cool whatever.
Speaker 1 (11:32):
Yeah, I would go, honestly, I would go if it
wasn't it was too I'm gonna sit in traffic all
the way into Boston crazy.
Speaker 5 (11:39):
I mean, honestly, it would have taken you probably last
time that it took me. It took me forty five.
Speaker 3 (11:44):
Where was it?
Speaker 5 (11:45):
It was an easty at at one time, I at
four o three thirty four.
Speaker 2 (11:52):
I got to Billy's Boat at.
Speaker 5 (11:53):
Three at three fifteen. I left my house at like
two thirty, so it took forty five. But you have
the of not having to go through the city. I'll
tell you that. Every fucking time you're not having to
go through the city is amazing.
Speaker 2 (12:08):
Well, how do I go through the city because you
stopped before the city?
Speaker 3 (12:12):
Oh you mean to get here?
Speaker 5 (12:13):
Yeah, but even to go Billy's Boats, Billy's Charlestown's right
next to like you know.
Speaker 1 (12:18):
Yeah, but I still have to get off at like
Wellington and go this is all traffic right here.
Speaker 5 (12:22):
Yeah, I'm just saying, but that still saves you. Anyway,
So we go boats great whatever. I mean, it was
just three minute ride. It wasn't even like a real
boat ride was yeah, across the water. I mean it
was literally four or five minutes. When we came back out.
I asked him to go for a little ride because
I'm like, I want to go on a boat. But
then Lisa had to go meet the boys or something
like that, so we only got to go for like
a little five minute ride. But anyways, So the person
(12:45):
that was retiring, Deb, Yeah, love Deb. I've probably talked
to her two or three times before that moment.
Speaker 2 (12:52):
I learned so much about her. And now she's leaving.
Speaker 5 (12:55):
She's moving to Montana. Her her daughter lives out there,
they have a grandchild. Her son was in California. So
that's like the perfect place, you know, not far from California.
They sold their both they sold their house, they built
a new house in Montana and they're out.
Speaker 3 (13:11):
Wow. Crazy good for her.
Speaker 5 (13:12):
And I didn't know that back in the day when
they because she came from the merger where when we
got bought out they got bought out or wherever. She
was the sales manager over there, and she hired so
many people.
Speaker 2 (13:22):
She hired Brian, she hired.
Speaker 3 (13:26):
Brankay, Brian w BZ Brian no way.
Speaker 2 (13:30):
Yeah, she hir Yeah, she hired all these people.
Speaker 5 (13:32):
So we like, yeah, she's known Rebecca for twenty something years.
Speaker 2 (13:36):
Yeah, you know what I mean.
Speaker 3 (13:37):
Yeah, she's super nice.
Speaker 1 (13:38):
She runs the Ernie Balk account, so that's the idea
with her every week for Ernie Boker who calls in.
Speaker 5 (13:43):
So yes, But I'm like I feel about I'm like
I didn't really take the time to get.
Speaker 2 (13:48):
To talk to her.
Speaker 3 (13:48):
Well they don't. Yeah, they don't really come.
Speaker 2 (13:50):
But I'm like, oh, I learned so much. Well she
was in Portsmr Island, Oh she does.
Speaker 3 (13:54):
Yeah, what is that?
Speaker 5 (13:56):
Portsmith Ow' Island's like forty five minutes from Providence, so
you have to like go more down like like Route
twenty four, you go like to Brockton.
Speaker 2 (14:04):
Then like taught in.
Speaker 3 (14:05):
Did she live there when before the merger?
Speaker 2 (14:08):
Yeah? I think she lived there a long time.
Speaker 3 (14:09):
She just commuted.
Speaker 2 (14:10):
Yeah.
Speaker 3 (14:10):
Wow that's crazy.
Speaker 2 (14:11):
Yeah. Yeah.
Speaker 3 (14:13):
Interesting. Well I'm sorry sorry I missed it.
Speaker 2 (14:16):
Well, well, it was a free food.
Speaker 3 (14:18):
Bro, You know that does not I do not eat
that food on a weekend. You want to do on
a week on a Saturday, I would, Yeah, I get
one cheat meal of a week. I'm dialed in. I'm like,
I know, I'm all the way in on the diet thing.
Speaker 2 (14:30):
I know you're so, I'm inprational.
Speaker 3 (14:32):
You want me to see what's going on here? Do
you see? No, that doesn't Hold on me. Come around,
let me show you. Stay right there. You see what's
going on here? All right?
Speaker 2 (14:46):
Okay, okay, oh my god. We're gonna get cameras in
here soon so you can do this for the camera. Yep,
see what's going on? Yeah, you want to see shirt?
Hold on? Hold on you taking it?
Speaker 3 (14:58):
You are?
Speaker 2 (15:00):
Oh, I've seen you out your shirt. Take your shirt off.
Speaker 5 (15:04):
Oh look at your little niptok under your Okay, come.
Speaker 2 (15:13):
On, take a pick and pose. Your freckles are coming out.
Speaker 3 (15:19):
With no I know you see. Don't get turned on.
Speaker 5 (15:23):
This is an HR complaint technically.
Speaker 2 (15:29):
Boss, I'm alone in the room with my boss and
he got naked. Oh my god, this is a lawsuit.
Thank you so much.
Speaker 3 (15:37):
Justin.
Speaker 2 (15:38):
You just bought me a house. You just bought me
a fucking house.
Speaker 3 (15:42):
You're not suing me, sing the company.
Speaker 2 (15:43):
I know you don't have money.
Speaker 1 (15:44):
I got nothing, fucking broke. All right, we'll talk tomorrow.
Maybe we'll do something of substance.
Speaker 3 (15:55):
We'll just talk. Ship you never know. Tune in to
find bye
What our friends. It is the after show podcast, justin
winning here, checking in. It is a Wednesday. Thank you
for listening. I can turn you up if you'd like,
let me see on to keep going. Are you on
Billy cost A level?
Speaker 2 (00:12):
No? No, I was turning up there. It was sounding faint.
Speaker 1 (00:18):
Yeah, I had it down a little bit. Yeah, well
I have to blast it for Billy. I don't know
how he still has hearing, but he does.
Speaker 3 (00:25):
Anyway. Welcome in everybody. Thank you for listening.
Speaker 1 (00:27):
If you listen, if you heard the regular show today,
this is the after show, the companion piece to the
regular Billy and Lisa show. It's where Winnie and I
come in and just basically talk shit. Yes, we talked ship.
But then we also take your talkbacks about various things.
You can leave a talk back for the after show.
You can only do it on the iHeart app, though,
if you're listening to the after show, you just tap
the red microphone there or is it white?
Speaker 3 (00:49):
I always get confused.
Speaker 2 (00:51):
Well, red, the microphone itself is white.
Speaker 1 (00:55):
Right, right, because the iHeart logo is red and white.
Speaker 4 (01:01):
That again, Good morning, guys. So I just got back
into a gym routine and I did legs the other
day and like, now I can't sit down. So all
I'm wondering is after your leg day, like, how many
days do you go between? And how do you function
as a normal person because it's absolutely miserable. I know
(01:25):
you both work out, so this is for both of you.
Speaker 2 (01:28):
I Justin, you want to go first?
Speaker 1 (01:31):
Sure, yeah, mo, I'm very much into training legs. It's
one of my favorite things to do. And the answer
is no, it never gets better, and it hurts every
single time that you work out, and eventually you learn
to love the pain.
Speaker 3 (01:41):
That's how I describe it.
Speaker 2 (01:43):
Now, I like the psychopath like Justin.
Speaker 5 (01:45):
So let'll give you actual advice because Justin's like addicted
to pain.
Speaker 1 (01:51):
If I'm not, If I'm not hurting to sit down
in the toilet for three days after I do a
leg workout, it is a failure.
Speaker 3 (02:00):
Anyway, go ahead, I don't.
Speaker 2 (02:02):
Know how to follow that up. It's normally actually worse
the second day.
Speaker 5 (02:05):
Yes, like two days posts removed, not one day post removed.
The best advice I can get a foam roller stretch.
Go see Stretch Shrity by Jenna if you're in the
New Hampshire area. She does amazing things for your body.
But honestly, like dressed, you really can't. It's unavoidable.
Speaker 3 (02:25):
It's why people skip leg day.
Speaker 2 (02:27):
Yeah, my trainer does not let me skip leg day.
If anything. If I only go one day a week,
that's late day, Like I don't.
Speaker 5 (02:33):
Sometimes I don't get to go, you know, three or
four days a week to see him. If I only
go to him one day, it's late day.
Speaker 2 (02:39):
Every time, you just.
Speaker 3 (02:40):
Get the best workout.
Speaker 1 (02:41):
It sucks, it hurts your sore for days, but you
just feel so accomplished. Yeah, and it's unfortunate that a
lot of people do skip legs, and they do they
skip because yeah, it fucking sucks.
Speaker 2 (02:51):
You and I both have very nice legs. Thank you,
you say, like I do too.
Speaker 3 (02:56):
Oh yeah you do too, But thank you for the compliment. Yeah,
uh yeah.
Speaker 1 (03:00):
The legs thing is is a big deal for me
because you know, genetically, I have a bigger top and
a smaller bottom, you know what I mean. I'm like
a muffin top, That's the way I'm built. So I
do everything I can to get my legs to match
the rest of my body and they still don't. But
my legs are defined, they're just not big.
Speaker 2 (03:17):
Your thighs are bigger.
Speaker 3 (03:19):
Yeah they're okay, then they're not bad.
Speaker 1 (03:21):
But good for that person for working out and exercising. Yeah,
and training her legs.
Speaker 3 (03:26):
I mean girls, I feel like so many girls.
Speaker 1 (03:29):
They do a ton of lower body right, the butt
and everything, the butt, the glutes, all that's it.
Speaker 3 (03:34):
My gym, which best gym ever? Has the what is
it called the booty zone?
Speaker 4 (03:39):
Oh?
Speaker 2 (03:40):
Really?
Speaker 3 (03:40):
They have a booty zone.
Speaker 2 (03:41):
Oh that's cool.
Speaker 3 (03:41):
Yeah, and they have a little peach c Yeah.
Speaker 1 (03:45):
I do the booty zone. I do the hip thrusts. No,
the one I don't do. I was talking to the
owner actually about it. I want to do it, but
I just it's right in the middle of the gym.
It's the one where so it's a machine, but a
lot of people do it on just the cable. Girls
do it so basically it's a cable on the ground
and you put your ankle in and then you kick back.
Speaker 3 (04:05):
Yeah yeah, yeah, yeah.
Speaker 1 (04:07):
I just can't bring myself to do it in the middle,
in the middle of the gym, because it's more like
for women.
Speaker 3 (04:13):
I don't know.
Speaker 2 (04:14):
I bet you'll be doing those today. I'm going I'm
going to the gym right after this.
Speaker 1 (04:17):
But I will tell you one of the greatest days
of my life. Okay, because my whole marriage, the time
i've been that i've met with my wife, she's always
made jokes about I have no ass, right, I genetically
don't have an ass.
Speaker 3 (04:27):
Right, it's flat ass.
Speaker 1 (04:29):
But you know, over the years, I've done a lot
of squats and leg workouts, and I built up my
lower body. And then, you know, a couple of years
ago or whatever, one day I was getting changed after
the shower and my wife walked in and I'll never
forget it, she was shocked.
Speaker 3 (04:42):
Oh my god, where did that booty come from? I
grew my ass.
Speaker 1 (04:47):
Let me turn around, kid out of here, dude, I'm
all showing you my ass the hell out of here.
And then sometimes right, this is a little bit TMI,
but I'll share it because it's the after show. Sometimes
when we're having some p I have a time together
in the room and you know, maybe it's during the
day and maybe you know, the mirror is right.
Speaker 3 (05:05):
There in your ass.
Speaker 1 (05:06):
No, no, hot, you know, if we're like in the
middle of the room and.
Speaker 2 (05:13):
This look at yourself, yes, and you like your ass, there's.
Speaker 1 (05:16):
A mirror there and I peek over and I'm like, damn, dude, Okay,
It's just it's a proud moment, you know, for all
the work that I put in, you know. So uh, Anyway,
when he it's not gonna be as hot today it
was steaming hot yesterday.
Speaker 3 (05:30):
Was that.
Speaker 1 (05:30):
I was at the pool. I was waiting for you,
but you never showed up your open invitation.
Speaker 2 (05:35):
That's funny because if I just show up, you can
be like, what the are you doing here?
Speaker 3 (05:38):
No, no, not at all.
Speaker 5 (05:40):
My sister wasn't Methua now, so maybe I'll go and
see her and then see you or something.
Speaker 3 (05:46):
It's always open.
Speaker 1 (05:47):
My friend Mike text me, my dad text me, they, hey,
we'll be over, and I go, well, I'll be at
the gym from like, you know, one to four, so
you can just come. And they just literally just rolled
up while I wasn't even there.
Speaker 2 (06:00):
Always there with the kid.
Speaker 3 (06:01):
Yeah, she's she was inside.
Speaker 2 (06:02):
Is Gemma in daycare right now? Go through summer yep?
Speaker 5 (06:06):
It's just three days yep, and then ables five days
at summer camp.
Speaker 3 (06:10):
Yeah yep, thank god. Yeah, he's a parent of the ass.
Speaker 5 (06:13):
Yeah, what's so, what time does he go from one
to what he goes into.
Speaker 1 (06:17):
You mean the times he goes from like eight thirty
nine to like four. Oh yeah, Now he's been home
every night now he has been going out in the
neighborhood because he's it's this weird thing with kids. The
kids are so weird and so so much different than
we were. Yeah, they do this thing now, okay, it's
called well they do roasting each other, which is a big.
Speaker 2 (06:40):
Problem like bullying.
Speaker 3 (06:41):
It's not so much bullying. Yeah, well like your mama jokes.
Speaker 1 (06:45):
Yeah, they do your mama jokes. They do roasting, and
it's just not we did that. I guess that.
Speaker 5 (06:52):
Yeah.
Speaker 1 (06:53):
Yeah, but now they're doing this thing where they do
dad roasting. So they make fun of each other's dad.
Speaker 2 (07:01):
So he love to hear what they say about you.
Speaker 1 (07:03):
Well, you know who's cooler than me, I'm the coolest
dad ever.
Speaker 3 (07:07):
Hot me on. Yeah, So he's fighting.
Speaker 1 (07:10):
With some of the kids in the neighborhood because they
were dad roasting and it went to like the next level.
Speaker 2 (07:14):
What do they say about you?
Speaker 1 (07:15):
I'm not sure you may you brought up your past.
Maybe probably you know about it right, Maybe I don't know.
But he got into a fight with them, so he's
not talking to them. So he hasn't been going out
at nights. Now he's at home, annoying us. I'm like, bro,
go out and play with your friends. Like eight, we
try to get into bed at eight. I get into
bed at seven thirty. Yeah, you know, it's it's harder
when it gets dark out. You can stark out later.
Speaker 5 (07:38):
Right now, in the summer, I'm lucky if I get
to bed by nine because it's just so nice out
in light out and you know what.
Speaker 3 (07:44):
I mean, Yeah I do.
Speaker 2 (07:47):
I don't know, Yeah, like maybe it's I don't know.
Speaker 1 (07:50):
I was talking to a news person one time from
I forget what's maybe WBC.
Speaker 3 (07:54):
I think in the morning, I forget which one it was.
Speaker 1 (07:57):
But they have the blackout curtains because they get up
so early two in the morning. Yeah, they have to
put the blackout curtains.
Speaker 5 (08:04):
Six I have basically blackout, not completely blackout, but pretty blackout.
Speaker 3 (08:08):
See. I can't do that because then I won't wake up.
Speaker 2 (08:10):
Yeah, you know, it's hard.
Speaker 5 (08:12):
I know, the light like occasionally, like I remember a
couple of weeks ago, oh when my remember I was late,
my boyfriend slept over.
Speaker 3 (08:21):
Well when you called him at midnight because.
Speaker 2 (08:22):
You couldn't midnight.
Speaker 3 (08:23):
It was like nine, and he came over and then
you overslept.
Speaker 5 (08:25):
Yeah, but he woke me up. He goes, Whinnie, it's
light out. I was like, no, thankfully. It was just
really like because everything's been coming up early, so I
still had time to get here on time. But when
you see daylight in the morn, when you work on
a morning show, it's the worst feeling in the world.
Speaker 3 (08:41):
Yeah.
Speaker 2 (08:41):
Have you ever overslept?
Speaker 1 (08:43):
No, knocked on wood, I've come close. I've come close
where I've I've I've you know, snoozed my alarm or
turned my alarm off. But luckily I woke up like
ten minutes later. You know, it could happen to anybody.
It really can, because you know what happens too, is
is when you're when you're in and out of dreams.
I feel like sometimes it can your mind plays tricks.
Speaker 3 (09:07):
That's you know what I mean. Yeah, like you're dreaming
and you think you're awake and then you're not. I
don't know. Sleep's a very weird things.
Speaker 5 (09:14):
I love our I love our job, right, I love
our schedule like we're blessed to do what we do.
But I think about how if I had like a
nine to five or an eight to four or seven
to three, I would love to still get up around
five ish and work out and get shit done because
I'm like, there's so much you can get done between
like five and seven.
Speaker 2 (09:34):
And it's like, oh, like, I'm.
Speaker 5 (09:36):
So jealous that we're at work because I feel like
I'd still wake up early now that I'm so used
to it.
Speaker 2 (09:41):
I mean, I don't know I could get unused to it, but.
Speaker 1 (09:43):
Not, I feel like you'd be sleeping. You think, sleep
until like seven thirty.
Speaker 5 (09:48):
Well, we're off for like ten days coming up. I
have no plans, so I'm going to see what happens. Okay,
you know, but I think I might fall into because
after a few days you're like, but like, are our
little four day break? The more the Thursday morning, Like,
I didn't get up until like ten.
Speaker 3 (10:06):
But then, oh the hell do you sleep till ten?
Speaker 2 (10:08):
Well? I didn't say I wasn't sleeping. I stid didn't
get to bed.
Speaker 3 (10:12):
Oh okay, you get up, but you just stayed in bed. Yeah,
what's that? Like?
Speaker 5 (10:17):
I don't have kids, I know, Yeah, lucky, some normal kid. No, No,
but I'm just saying, like, but then, like on Friday,
I was up at like six, like I was like, oh,
I want to like go work out, Like I was
ready to go for the day.
Speaker 2 (10:30):
So it just depends on the day.
Speaker 3 (10:32):
No, I like getting up early. You get up on
the weekends, I work out.
Speaker 2 (10:35):
You sit an alarm on the weekends.
Speaker 3 (10:37):
No, I just get up.
Speaker 2 (10:38):
What time you can get up on the weekends?
Speaker 3 (10:40):
Five?
Speaker 2 (10:41):
Yeah? Yeah, what times you get get up on the weekends.
Speaker 1 (10:44):
It depends on the kids. But early, Yeah, when you
have kids, you get up early. There's no such thing
as sleeping in. Yeah, you know they get up early.
Speaker 5 (10:50):
But when your kids, like, the thing is, you're getting
to the point where you especially able your kids are
going to bed before you, I mean after you.
Speaker 3 (10:58):
Yeah.
Speaker 5 (10:58):
That's the fact that Lisa has teenage boys and she
wants to go to bed like eight thirty and there
probably won't go till twelve.
Speaker 3 (11:06):
Yeah.
Speaker 5 (11:06):
That as a mother, that makes me uncomfortable. I want
to make sure you're asleep before my asses asleep. What
are you doing while I'm sleeping, sir or ma'am?
Speaker 1 (11:14):
Well, God bless my wife who puts the kids to bed. Yeah,
and lets me go to sleep. Yeah, thank God for her.
Speaker 5 (11:20):
Yeah, no, seriously, you know, but I don't know. Anyways,
this is another ramble today.
Speaker 3 (11:25):
Huh, it's another nonsense podcast speaking of that.
Speaker 2 (11:28):
Yeah, you missed the you missed the party yesterday.
Speaker 3 (11:30):
Oh the sales thing, Yeah that was cool whatever.
Speaker 1 (11:32):
Yeah, I would go, honestly, I would go if it
wasn't it was too I'm gonna sit in traffic all
the way into Boston crazy.
Speaker 5 (11:39):
I mean, honestly, it would have taken you probably last
time that it took me. It took me forty five.
Speaker 3 (11:44):
Where was it?
Speaker 5 (11:45):
It was an easty at at one time, I at
four o three thirty four.
Speaker 2 (11:52):
I got to Billy's Boat at.
Speaker 5 (11:53):
Three at three fifteen. I left my house at like
two thirty, so it took forty five. But you have
the of not having to go through the city. I'll
tell you that. Every fucking time you're not having to
go through the city is amazing.
Speaker 2 (12:08):
Well, how do I go through the city because you
stopped before the city?
Speaker 3 (12:12):
Oh you mean to get here?
Speaker 5 (12:13):
Yeah, but even to go Billy's Boats, Billy's Charlestown's right
next to like you know.
Speaker 1 (12:18):
Yeah, but I still have to get off at like
Wellington and go this is all traffic right here.
Speaker 5 (12:22):
Yeah, I'm just saying, but that still saves you. Anyway,
So we go boats great whatever. I mean, it was
just three minute ride. It wasn't even like a real
boat ride was yeah, across the water. I mean it
was literally four or five minutes. When we came back out.
I asked him to go for a little ride because
I'm like, I want to go on a boat. But
then Lisa had to go meet the boys or something
like that, so we only got to go for like
a little five minute ride. But anyways, So the person
(12:45):
that was retiring, Deb, Yeah, love Deb. I've probably talked
to her two or three times before that moment.
Speaker 2 (12:52):
I learned so much about her. And now she's leaving.
Speaker 5 (12:55):
She's moving to Montana. Her her daughter lives out there,
they have a grandchild. Her son was in California. So
that's like the perfect place, you know, not far from California.
They sold their both they sold their house, they built
a new house in Montana and they're out.
Speaker 3 (13:11):
Wow. Crazy good for her.
Speaker 5 (13:12):
And I didn't know that back in the day when
they because she came from the merger where when we
got bought out they got bought out or wherever. She
was the sales manager over there, and she hired so
many people.
Speaker 2 (13:22):
She hired Brian, she hired.
Speaker 3 (13:26):
Brankay, Brian w BZ Brian no way.
Speaker 2 (13:30):
Yeah, she hir Yeah, she hired all these people.
Speaker 5 (13:32):
So we like, yeah, she's known Rebecca for twenty something years.
Speaker 2 (13:36):
Yeah, you know what I mean.
Speaker 3 (13:37):
Yeah, she's super nice.
Speaker 1 (13:38):
She runs the Ernie Balk account, so that's the idea
with her every week for Ernie Boker who calls in.
Speaker 5 (13:43):
So yes, But I'm like I feel about I'm like
I didn't really take the time to get.
Speaker 2 (13:48):
To talk to her.
Speaker 3 (13:48):
Well they don't. Yeah, they don't really come.
Speaker 2 (13:50):
But I'm like, oh, I learned so much. Well she
was in Portsmr Island, Oh she does.
Speaker 3 (13:54):
Yeah, what is that?
Speaker 5 (13:56):
Portsmith Ow' Island's like forty five minutes from Providence, so
you have to like go more down like like Route
twenty four, you go like to Brockton.
Speaker 2 (14:04):
Then like taught in.
Speaker 3 (14:05):
Did she live there when before the merger?
Speaker 2 (14:08):
Yeah? I think she lived there a long time.
Speaker 3 (14:09):
She just commuted.
Speaker 2 (14:10):
Yeah.
Speaker 3 (14:10):
Wow that's crazy.
Speaker 2 (14:11):
Yeah. Yeah.
Speaker 3 (14:13):
Interesting. Well I'm sorry sorry I missed it.
Speaker 2 (14:16):
Well, well, it was a free food.
Speaker 3 (14:18):
Bro, You know that does not I do not eat
that food on a weekend. You want to do on
a week on a Saturday, I would, Yeah, I get
one cheat meal of a week. I'm dialed in. I'm like,
I know, I'm all the way in on the diet thing.
Speaker 2 (14:30):
I know you're so, I'm inprational.
Speaker 3 (14:32):
You want me to see what's going on here? Do
you see? No, that doesn't Hold on me. Come around,
let me show you. Stay right there. You see what's
going on here? All right?
Speaker 2 (14:46):
Okay, okay, oh my god. We're gonna get cameras in
here soon so you can do this for the camera. Yep,
see what's going on? Yeah, you want to see shirt?
Hold on? Hold on you taking it?
Speaker 3 (14:58):
You are?
Speaker 2 (15:00):
Oh, I've seen you out your shirt. Take your shirt off.
Speaker 5 (15:04):
Oh look at your little niptok under your Okay, come.
Speaker 2 (15:13):
On, take a pick and pose. Your freckles are coming out.
Speaker 3 (15:19):
With no I know you see. Don't get turned on.
Speaker 5 (15:23):
This is an HR complaint technically.
Speaker 2 (15:29):
Boss, I'm alone in the room with my boss and
he got naked. Oh my god, this is a lawsuit.
Thank you so much.
Speaker 3 (15:37):
Justin.
Speaker 2 (15:38):
You just bought me a house. You just bought me
a fucking house.
Speaker 3 (15:42):
You're not suing me, sing the company.
Speaker 2 (15:43):
I know you don't have money.
Speaker 1 (15:44):
I got nothing, fucking broke. All right, we'll talk tomorrow.
Maybe we'll do something of substance.
Speaker 3 (15:55):
We'll just talk. Ship you never know. Tune in to
find bye
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