July 23, 2025 • 43 mins
Nurse Fiona returns to the After Show to talk Peptides, Weight Loss, and Salmon Sperm Facials!
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Episode Transcript
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Speaker 1 (00:00):
Today's podcast, we have a special guest, Nurse Fiona. In
this podcast is for information purposes only. It is not
meant to treat or diagnose. Please consult with your healthcare
provider for that. It does not constitute a patient provider relationship. Hey, everybody,
welcome into the after show. It is Justin and Winnie
and like I just mentioned, a special guest, my favorite,
(00:21):
Nurse Fiona. Welcome.
Speaker 2 (00:22):
Hi, Hi, how are you. I'm so good. I'm so
happy to be here again.
Speaker 1 (00:26):
Yeah, welcome back. It's been a while since you've joined us. Yes,
but we're gonna have some fun today. I want to
talk about some some topics. When he has some questions.
Thank you, Yes, you are our favorite.
Speaker 3 (00:37):
Thank you the only med spa for us.
Speaker 1 (00:39):
Yeah. Yeah, and you know I'm happily married, but I
might have a small crush.
Speaker 3 (00:43):
He says this every time, every time, every.
Speaker 1 (00:46):
Time I told Nurse Fiona, it isn't it isn't like
you're obviously beautiful, but it's more more than that. It's
like her smart, successful and very comforting to me.
Speaker 2 (01:01):
So not to make this kills see me at the
other end of this microphone, I am like totally blessing here.
Speaker 1 (01:07):
All right, So Whennie, how do you want to do this?
Do you want to go to your questions at the
end and kind of go through some of.
Speaker 4 (01:11):
These times I think I have we have listeners that
have you know, DM me, I have a good amount
of questions for you. But I think we should start
off with some of the stuff that we have going on.
We'll talk about I know you want to talk about any.
Speaker 1 (01:21):
D I mean, can we start with the name with it? Okay,
So NAD is a co enzyme. See, this is what
I mean. So let's let's tart at the beginning here. Okay.
So I'm into anti aging, I'm into wellness all that stuff,
like I love it. Biohacking my health and so.
Speaker 2 (01:37):
It's just a huge thing right now. People are just
talking all about biohacking. But I just wanted to kind
of fill in the listeners about what like in general
we were going to talk about today, not just like
the NAD, all about like the wellness stuff, like kind
of alternative treatments that you can do. They're not just
botox and fillers.
Speaker 1 (01:56):
Right right, So a d well NAD you will start there.
Any is something that I had seen online. I see
it everywhere getting your NAD levels up or NAD plus
right plus. Never knew what it was. And then I
visited Nurse Fiona from my laser hair removal and she
mentioned that she was offering it and I showed an
interest and she said, well, do you want to try it?
And I did, and I did a loading dose and
(02:18):
then I was on it for however long the bottle
acid and I loved it. Yeah, Winnie, I felt so
good on I texted her after like the first dose
and I'm like, I feel really really good.
Speaker 2 (02:28):
Great, And you didn't really know a lot about it,
Like I told you a little bit, but I wanted
to really see your reaction. So basically what it does
is it's a cult enzyme that lives in your cells
and it helps with mitochondrial function. So basically it's energy production,
but it's also anti aging at like a cellular level.
So your cells over time, like after the age of
(02:52):
twenty thirty, they're just not producing it enough. So if
you injected in there, you're kind of forcing your cells
to act young again. And what does that mean? That
means that you have better energy, better sleep, better performance,
like athletic performance. You're going to have better brain function,
less brain fog. Wow, your skin, your skin is going
(03:12):
to glow. It's going to look years years younger. Like,
think about that. You're going at a cellular level.
Speaker 1 (03:18):
I felt it, especially in the gym. Yeah, my performance,
my energy was through the roof. I actually texted her
from the gym. I'm like, there's something into this. It's
really good. And listen, I've tried different things all in
the wellness sphere and some things I don't really feel
I don't like, and NAD was one that I loved
and you brought me more.
Speaker 2 (03:37):
To I did. I for got you more. So the
only thing with NAD is, yes, it's an injection. You
have to give it to yourself daily and then you
could back off of it. You have to give yourself
that loading dose. So for people that don't like injections,
it's probably not the best thing to do. There are
pills out there, but the pills, so it's not NAD
(03:59):
gets broken down in your gut, so it's not going
to go into your cells if you take it in
a pill form unless you take a precursor. So that's
it can get like really detailed, but the true form
is giving yourself the injection. That's how you're going to
get the best result from it.
Speaker 1 (04:14):
Ready for this, I'm ready.
Speaker 3 (04:15):
Yeah.
Speaker 1 (04:16):
So what you're saying is the pills are not systemic.
Speaker 2 (04:19):
Yes, see, it took a second.
Speaker 1 (04:25):
They don't. I looked, I try to look up any
Well that really goes to show me not knowing really
much about n A D. And I was like, nax Fiana,
I will try it because I trust her.
Speaker 2 (04:37):
Yeah, thank you.
Speaker 3 (04:38):
I keep thinking of NDA when you say n A D.
Speaker 1 (04:40):
Well, that's what that's what you're going to eventually have.
Speaker 3 (04:43):
I'm going to.
Speaker 1 (04:45):
Okay, yeah, yeah, what we're doing. Yeah, so people can
come to see you for n A D.
Speaker 2 (04:53):
Yes, they can come to see me. They'll come, they'll
have a consultation. We would check some blood work, we
will check you know, their health street, just making sure
that it's safe for them, right, and then we would
go over the process with them.
Speaker 1 (05:04):
Okay, And you are offering it now yes, at nes
Fiona Medspa in Framingham, correct and mash Pe.
Speaker 4 (05:11):
So that's why I wanted to ask you because you're
you're in the summer, you're in a nash Pe. We
know you're doing botox down there. You're also doing weight
loss prescription down there, and then you'll do the na
D down there.
Speaker 2 (05:21):
Yes. Well, here's the thing with the nat NAD. You
have to give it to yourself because it's done daily
and right right right, So you're not going to be
coming on a Sunday to see me. I'm sorry.
Speaker 3 (05:30):
Yeah yeah, yeah, but I'm appointment. You can take on
a mash pee.
Speaker 2 (05:34):
Yeah, or we could do a virtual Oh cool, So
we could do virtual appointments and then I could have
it shipped to you directly to come in so you
could be anywhere in Massachusetts.
Speaker 3 (05:43):
Oh that's great, that's amazing, that's huge.
Speaker 1 (05:45):
You mentioned the weight loss, so you're still doing the
weight loss treatments.
Speaker 2 (05:49):
Yes, correct, we're still doing the weight loss treatments in
a different capacity. So now same thing. You would have
a zoom virtual consultation with me, or you can come
in person. And now we're going through Eli Lilly Direct.
It's their direct to consumer program, so basically they deliver
to you zet Bound, the brand name zet Bound. It's
(06:10):
not the generic compound, so it's the real deal. You
pay me a consultation fee and then you pay the
rest directly to Eli Lilly which is a pharmaceutical company,
and then they ship it directly, so.
Speaker 4 (06:22):
I ends up staying the consumer money because they're gonna
get direct to themselves and they have to inject themselves.
Speaker 2 (06:27):
They have to inject themselves. The cost is based on
their dosage, so that's made by the pharmaceutical company. They're
the ones that make that cost. The only thing you're
paying me is a consultation fee, which is two hundred dollars, okay,
two hundred dollars to me, and then you follow up
with me. I follow up every single month. You will
do either a phone or virtual consultation with me every month,
(06:50):
and then we renew your prescription. We see if you
need a dose increase, we send the new prescription in
they mail it directly to you.
Speaker 3 (06:57):
But actually we have many questions.
Speaker 4 (06:59):
But since we're on it, I did have someone DM
me that they are using golp one but they're getting
a lot of hair loss.
Speaker 3 (07:04):
Is there anything you can.
Speaker 4 (07:05):
Recommend for a treatment for them to be able to
start gaining their hair back.
Speaker 2 (07:09):
Yeah. So the hair loss I think is more on
a nutritional basis, Like they need to look at what
they're eating, they need to look at their calorie count. Obviously,
with gop ones, you're decreasing your calories, so you're depleting
your body of some nutrients that you used to have.
So it's not necessarily based on the actual golp one.
It's more like what are you doing with nutrition wise? Yeah,
(07:32):
so you need to feed your body. You can also
do like neutrofol We sell neutrafil at the SPA. You
can get it on our website. We actually offer it
cheaper than like Amazon. And oh yeah, so we were
allowed to.
Speaker 3 (07:45):
Nurse you on a dot com. You guys know, I
love that website.
Speaker 1 (07:48):
And that's for men and women.
Speaker 2 (07:50):
Yeah, we sell three different kinds. There's the Women's Balance,
which is women over forty that are like perimenoposal or menopausal.
There's the regular women's and then there's the men's.
Speaker 3 (08:00):
Yeah.
Speaker 1 (08:01):
Something interesting is just said about the weight loss medication
that I do want to touch upon is that I
think that's something when it comes to the nutrition that
people miss out on, right, because it helps with curbing
your appetite, which is great because you eat less calories
and that's how you lose weight essentially, Right, But people
think that's that's great. I'll just eat less food, but
you still need nutrients, and you still need calories, and
(08:24):
you still need to eat whole foods.
Speaker 2 (08:25):
Right, and you need to exercise and exercise, right, you
need to do. So what I tell patients when they
consult with me, I don't use this as an excuse.
Speaker 3 (08:33):
This is a way tool.
Speaker 2 (08:36):
It's a tool that you're going to do, like better lifestyle,
better living, practice better living, you know, eat better, eat
more protein.
Speaker 1 (08:45):
Yeah.
Speaker 3 (08:46):
Protein.
Speaker 4 (08:46):
Honestly, when you're on it, that's a really like it's
the key is protein. I grilled chicken, grilled chicken, grilled chicken,
Like that's literally that's the best way because you're not hungry, right,
And sometimes you don't want water like sometimes you like
the first like day when you take it, you don't
even want water, Like, you have no appetite for anything
to put in your mouth. So when you find a
(09:06):
little bit, you need protein at the very least. That's
like the only thing you can that's only in stomach. Yeah,
you have to have protein.
Speaker 2 (09:13):
And you have to have some carbs. Yeah, you need
carbs or energy, right, So you need a little bit.
So to give you an example of what my diet is,
I do in the morning. I do an English muffin
with cottage cheese and eggs. That's my And that's thirty
grounds of protein right there. I do a high protein
English muffin. So they say, you know, try to get
half your weight in protein. Sometimes it can be a
(09:34):
little difficult, but if you can like just do thirty
grounds of protein per meal, then you're gonna hit at
least like ninety ninety. Yeah, and that's fine. Yeah, that's fine.
I don't go crazy trying to like hit one hundred and.
Speaker 1 (09:47):
Eighty sixty two hundred and fifty grams of protein. Well,
I'm a guy, I'm bigger.
Speaker 2 (09:52):
How do you do that?
Speaker 1 (09:54):
What do you mean?
Speaker 2 (09:54):
I e?
Speaker 1 (09:54):
Fifty grams of protein per meal? Is it chicken round beef,
chicken egg egg whites?
Speaker 2 (10:00):
Yeah?
Speaker 1 (10:01):
Yeah, I have a whole like male plan than I do.
Speaker 2 (10:03):
So so some people aren't built for that, is what
I'm trying to say. And that's amazing.
Speaker 1 (10:08):
Mine's more of like a body building. Yeah, I'm trying
to like recount my whole bought body. Right, You're right.
It's not for everybody, no, but.
Speaker 2 (10:14):
Always stresses people out. So you know, I tell people
like keep it simple, try to you know, what works
for you.
Speaker 3 (10:20):
You know, I look at high protein things like yogurt.
Speaker 4 (10:23):
Like, if something is high protein, just look at the
box in the back and see how much proteins in it.
It seems like, oh, there's ten grands of protein in
this and there's only one hundred and twenty calories. Grab it, right,
that type of stuff that's what you you know, that's
what you're looking for.
Speaker 1 (10:34):
But that the breakfast you just named is great because
you're getting protein, carbs, and fat.
Speaker 2 (10:39):
Yeah right, And I don't do the I don't do
the yolk.
Speaker 1 (10:41):
Oh you don't do the yelk.
Speaker 2 (10:43):
It depends this Like I've been getting into this habit
where so I fry them like just with a little
bit of butter, and then the yolk gets hard and
I kind of just like pull it out and I
give it to my dog. That's cool, it's her breakfast.
Speaker 1 (10:55):
Yeah, yeah, okay, all right.
Speaker 2 (10:56):
It reduces a little bit of the calorie with yeah,
having the high.
Speaker 3 (11:00):
Protein, it's good fat, but it's higher egg whites.
Speaker 2 (11:04):
I don't know. I like to fry the actually get
pasture raised eggs. I actually got like the expensive ones
that are on the shelf.
Speaker 1 (11:12):
Yeah, they don't the car and egg like whites don't
taste as good.
Speaker 2 (11:16):
I don't know what the heck is in there. I
know it says egg whites, but I want the organic
pasture raised like i've I don't know if I'm brainwashed,
but that's what I like.
Speaker 1 (11:24):
We have chickens. Now, I wish I had chicken and
they just started laying eggs.
Speaker 3 (11:28):
And any more you got and you got one.
Speaker 1 (11:30):
Oh, we're getting one every day now and now the
second one just started, so you know we've gotten seven.
Maybe we have seven chickens.
Speaker 3 (11:36):
Have you eaten them yet?
Speaker 1 (11:37):
Yeah? I eat them? How is it fantastic?
Speaker 2 (11:39):
Well, the next time you come to the spot, bring
me some eggs.
Speaker 1 (11:41):
Oh, I will absolutely buying eggs though, no even eggs yet.
I haven't bought eggs. I've been eating the eggs.
Speaker 2 (11:48):
Who takes care of the chickens?
Speaker 1 (11:49):
My wife fast? Yeah?
Speaker 3 (11:51):
Does she work?
Speaker 1 (11:52):
She has a nurse.
Speaker 2 (11:53):
Yeah, I know she's a nurse. But is she working
an takes care of the chickens. That's a full time.
Speaker 1 (11:57):
She works from home. Okay, so she's able to go
outside and kind of take care of them. Oh, she's
a chicken freak. Yeah. We built a whole coop. She
has the automatic door that can open and close to
let them out, you know, every morning, and they go
back in at night. Yeah, it's crazy, but they're cannibals.
The chickens.
Speaker 3 (12:12):
They eat each other and peck each other.
Speaker 1 (12:14):
They eat like they eat. So yesterday, this is I
meant to tell this on the show, the chicken laid
an egg right in front of her. It looked like
the chicken was like like in pain. Yeah, and then
the egg yeah. And then the egg came down hit
the ground and she was like, oh my god. And
the other chickens came and they ate the egg. Yeah.
Speaker 2 (12:29):
Wait what So then how do you end up with
eggs if they're eating the eggs?
Speaker 1 (12:33):
Well if if yeah, if they she drops the egg
in the run and not in the not in the
little box. So there's these little like boxes that they
go in and lay the eggs. So typically they won't
but they did. Yeah.
Speaker 2 (12:45):
And then yeah.
Speaker 1 (12:47):
And then over the weekend she was feeding them chicken nuggets. Yeah.
Speaker 3 (12:49):
That's weird.
Speaker 4 (12:50):
That's so weird, you guys. It's a it's a crazy
place over there. Okay, we need to get to what
I really.
Speaker 1 (12:57):
Want to talk about, though, you don't talk about chickens.
Speaker 4 (12:59):
I want to talk about the sperm facials because I
want to do one Wait before we.
Speaker 2 (13:02):
Move forward with the sperm facials, can we really just
touch on the surmorlon before we get off of like
the supple.
Speaker 1 (13:08):
Wait, hold on, you're doing smallen.
Speaker 2 (13:11):
I'm going to start doing sirmrelin.
Speaker 1 (13:13):
It's a peptide.
Speaker 2 (13:14):
Good job.
Speaker 1 (13:15):
Yeah, oh yeah, I know a little bit more about Smolin's.
It's a growth hormone hormone releasing peptide. You got it,
So it will help your body release more growth hormone exactly.
Speaker 2 (13:24):
So it stimulates the pituitary gland to release growth hormone
versus giving yourself growth hormone like itself. Peptides is a
hot topic, right, it's the biohacking the peptides all that.
There's a lot of misinformation as well, so I'm really
trying to like get the real deal information. But basically,
(13:44):
with surmrlin, it is a peptide that's stimulating the growth hormone.
And because it's stimulating it and you're not giving it
to your body as growth hormone, it's doing it in
a more.
Speaker 1 (13:56):
Like natural way.
Speaker 2 (13:57):
Yeah, so your your body's just naturally doing it and
there's less risks involved. So what does it do. It
has muscle growth, it has energy better, but it's also
helping with brain health. Like anything that growth hormone helps with,
this is gonna help as well. So same thing. You
don't produce it as much as you age. It's helping
(14:20):
transform white fat into brown fat, which can be metabolized better.
So it's helping with fat reduction. It's helping. So this
might be something better for you to try versus like
the gop ones. I don't know. We'll talk more about
pay ones with you, but so I'm trying to think
what else bone health it helps with. It even helps
(14:41):
with not producing testosterone, but it helps the body use
a testosterone in a better capacity.
Speaker 1 (14:48):
Men and women.
Speaker 2 (14:50):
More on men because it's working more in the testes,
excuse me, more in like the testes and just in
the general area of men, right, not women necessarily.
Speaker 1 (15:02):
So, but so women can take Smoreland.
Speaker 2 (15:04):
Yeah, women can take Sir Moreland. There's more research on
it with men than with women, but a lot of
women take it no problem, very low side effects. But
with any of these medications, always consult your physician. You know,
you're a healthcare provider. Before doing any of the stuff,
you know, we have to check labs, blood work, make
sure that it's safe. But that one's going to be
more muscle building, fat burning, but also give that energy production.
(15:28):
And so NAD and and Sir Moreland are very similar,
working in a different capacity. But I feel like Sir
Moreland is going to be more muscle building and then
NAD is going to be more anti aging.
Speaker 1 (15:38):
And cellular level, which is what I want.
Speaker 3 (15:40):
Justin wants all of it.
Speaker 4 (15:41):
Yeah, Justin wants every Just fill them up with whatever
you have.
Speaker 1 (15:48):
Let's god, that's okay, That's okay, it's you know, it's
you listen, we're getting older and they have all these
you know as why not Yeah, so you're not You're
now offering Smorland.
Speaker 2 (16:01):
So I'm I would say, within like the next.
Speaker 1 (16:04):
Week or so, okay, you know, so pretty such, I.
Speaker 2 (16:06):
Can't keep an eye out for that. That's going to
be the new one popping in, and then I'll probably
tap into more peptides. Each peptide has a different function,
you know, there's just different strains of amino acids that
have like a different formula too, Like.
Speaker 1 (16:19):
How do I have all the time to do your
regular job and then study all of the peptide shit.
Speaker 2 (16:25):
It's just, you know, it's what I love. It doesn't
feel like work. Yeah, you know, I'll sit like by
the pool under my umbrella because my dermatologist will kick
my ass if I don't sit under an umbrella. So
I just read and look and listen and listen to
podcasts and really like try to go to the experts. Yeah,
because I'm not an expert at this yet. I will
be though, can I ask your question?
Speaker 1 (16:46):
Actually, I just thought I want to throw this in
here about the sun because I know your skincare is
a big thing that you deal with, right, It's not
weird that if you look at any like you know,
wellness health and they always say get your sun on
you d you get sun in the morning, get some
in the eyes on the face. But then they say
sitting on the sun is bad.
Speaker 2 (17:06):
Well, so it's the time of day. Yeah, so between
ten and two is really going to be where like
the sun is.
Speaker 1 (17:13):
That its highest, So don't sit in the sun.
Speaker 2 (17:15):
No, and that's gonna be the highest UV index. So
they really say, like try to be in the sun
with when the UV index is under two, okay three,
you know, but anything higher than that you're going to
get sun damage, and it's irreversible sun damage, like you're
literally damaging yourselves. And then as far as sunscreen goes,
a lot of people are now like saying, no, sunscreen
(17:36):
is bad for you, don't put it on. It's chemicals. Yes,
there is chemical sunscreen that it's not good for you,
but you should be using mineral sunscreen. So we recently
switched we recently switched our sunscreens over to all mineral.
So any of the sunscreens you go to nurse Fiona
dot com, they're only mineral sunscreens. We have a modifying
one that feels like kind of like a primer like
(17:57):
yet very silky and velvet. Then we have drops that
you can add to any moisturizer or you can just
put them on on itself and it's very very thin,
so you might like that. And then we just have
like a regular yeah you know, but they're all very
thin and they go on very nicely. You're not going
to like have this like white cast.
Speaker 1 (18:17):
Oh yeah, you see those people, yeah yeah, yeah, okay,
I was just asking because I have a pool and
I always use sunblock, not the I'm going to get
the mineral.
Speaker 2 (18:26):
So if you look at the back, so look for
the mineral ingredient, which is going to be Oh jesus,
I'm drawing a blank. Oh my god, zinc OXI. I
thank you so much information.
Speaker 1 (18:39):
You could have said anything right there, and I would have.
Speaker 2 (18:40):
Believed that, honest, But I want to make sure I
give the right information.
Speaker 1 (18:44):
Yeah, in the early morning, late afternoon basically is when
you want to be in and if.
Speaker 2 (18:48):
There's like directs on, put a sunshirt on. That's what
I've been doing lately. I've been I think I'm getting old.
I've been gardening.
Speaker 1 (18:58):
What are we growing?
Speaker 2 (18:59):
Hydrangeas? I love, I love them. Any fruits or vegetables,
I'm not there. I don't have the time for that.
I'll kill them. And then half the time I'm at
the cape, half the time I'm in Holliston. So I'm
just all over the place. But I just went crazy
and planted a million hydrangees. I have fifty six hydrangees
in my house. Wow them.
Speaker 3 (19:19):
I love hydra.
Speaker 2 (19:20):
They're growing so like little by little. There's some mature
ones that have already been there. But then I planted
new ones, and I mean it's going to be magical.
Speaker 1 (19:29):
Yeah, okay, so okay, so any deep plus obviously you
brought some from me. I love it. The somorland I
would do. I would do pretty much everything, layser, hair removal,
the salmon sperm facial.
Speaker 3 (19:41):
It's for me.
Speaker 1 (19:41):
I don't know.
Speaker 4 (19:42):
I think it's for me. So obviously I go for
my facials. Are you offering this, by the way, yes,
let me.
Speaker 3 (19:49):
Take over that.
Speaker 2 (19:49):
Wait, what are we calling it again?
Speaker 4 (19:51):
The fish, the fishes, fishes, fishes, fish face.
Speaker 3 (19:56):
I want it. This won't be my first, This won't
be my first.
Speaker 1 (20:00):
Okay, you know what, you know what sell?
Speaker 4 (20:03):
Okay, so okay, So obviously I go for my skincare
with you guys. And the hydrofacial is amazing.
Speaker 2 (20:07):
I love it, looks amazing.
Speaker 4 (20:09):
It really doesn't ask your products, which, by the way,
go to nursing dot com. My boyfriend now uses your
products and his beard is like so hydrated now that
he uses your beard oil and your beer conditioner. It
literally is so soft, like he loves it and he's like,
you know, he's like a guy in his twenty season
and give a shit about that stuff. He goes, they're
so so great. So girls, get your man. The Man
(20:32):
line holds man, Yes, but from the nurse for nurse
like her Man line is so good.
Speaker 2 (20:37):
So we're actually going to we're not rebranding, but we're
kind of just like repackaging things a little bit and
simplifying it a little bit more. So it's going to
be unisex across the way. Oh so we're getting rid
of the Man.
Speaker 3 (20:48):
But you still have beard stuff.
Speaker 2 (20:50):
Yeah, okay, I'm still gonna have it, but it's just
not going to say like the Man because like everybody
can use it.
Speaker 3 (20:54):
Yeah, I have a beer. You used to have a
beer before.
Speaker 2 (20:59):
The other thing. The other thing that we're doing with
the skincare line is removing any fragrances. We're actually going
to use essential.
Speaker 3 (21:10):
I love that.
Speaker 2 (21:11):
So it's going to be hormone friendly, which means it's
not going to be a hormone disruptor. It's not going
to like mess with anything that you're doing. It's going
to and it's organic. Well, we have our organic line
and then we have our medical grades. So the organic
line is the one that that's my baby, and it's
really just going to be as pure and simple in
glass containers, trying to like minimize plastic fragrances all that stuff.
Speaker 3 (21:34):
So now you are just trying out the spam.
Speaker 4 (21:37):
The spam salmon is not sam and can you explain
what that is?
Speaker 2 (21:43):
So it's actually not real salmon sperm and you're putting
on your face. It is the DNA from salmon sperm.
And the reason it works well is because that's the
closest to our own DNA, believe it or not, salmoneah.
Really yeah, interesting, So that's why it works so well.
So it's going to work for like reversing aging, and
(22:07):
it's also going to work with preventing aging, glowing of
the skin, decreasing pore size, decreasing wrinkles, hyper pigmentation. So
it's like this like powerhouse molecule that's going to be
just making your skin look younger in addition to the
NAD that you're putting in your body. Yeah, can I
sell you?
Speaker 1 (22:26):
Yeah, there's no smell, right.
Speaker 2 (22:27):
No, it doesn't smell at all at all. I just
had it done on Monday, so you could see like
my skin is. There's some treatments that are a little
bit more aggressive. This one's not so it's a very
very nice Do you know what micro needling is? Okay,
so it's for some people that don't know what micro
needling is. It's a sterile it's a pen with sterile
(22:48):
tips and needles, and they just vibrate very quickly onto
your skin and it just infuses whatever it is that
you put topically and it's pushing it down into the skin.
So this is getting put onto the skin micro needled
in at the lowest capacity, so it's very very superficial.
So you're red. The day of the next day, I
was fine. Yeah, a little bit dry and my skin
(23:09):
felt like tingly, a little spicy, but nothing crazy. And
so today's day two, so I'm almost back to normal.
I might have like a little dryness here and there, but.
Speaker 1 (23:21):
Any pain, when are you getting it done?
Speaker 2 (23:23):
So I do recommend a little bit of numbing cream.
I did it without the numbing cream because the trainer
that came said it was fine, and I'm not a baby.
Speaker 3 (23:33):
But I didn't love it.
Speaker 2 (23:35):
So if I would have put numbing cream, I wouldn't
have felt a thing. Yeah, yeah, so I recommend a
little numbing cream. It took about a half hour, okay, Yeah,
and then there's other ingredients that you could tap onto it.
So there's other little cocktails that we're going to be
offering that have different amino acids, gluteifion, which is an
(23:56):
antioxidant which helps with skin brightening, helps with skin lightning
even like pigmentation wise, Vitamin C minerals, hyalonic acid, like
all these different cocktails. So it really just depends on
what your issue is. So if you came to me
and said, you know, I really want to address my
wrinkles or I want to address my pigmentation or my acne,
(24:20):
you know, so then we would pick and choose what
we're putting on your skin. So it's a customizable cocktail
that we're topically putting on and then needling in. And
the salmon sperm is part of it.
Speaker 3 (24:30):
I love that, I'm trying it.
Speaker 1 (24:32):
You're gonna try, You're gonna come with me, come together.
Speaker 3 (24:35):
I'm trying to come on, don't be a hold on.
Speaker 1 (24:37):
I'm trying to imagine it's not real sperm. Billy's reaction
when he finds out to.
Speaker 3 (24:43):
Bring Billy with you, he'd probably get one too. He low,
he loves those should have a field trip. I honestly,
I think you should do it with me. You don't
be a pussy.
Speaker 1 (24:52):
Okay, what do you think you?
Speaker 3 (24:54):
What do you Billy thinks about you? Really? He drinks
a Cosmo on the boat.
Speaker 1 (25:00):
That's a good point. You'll make the whole show about it,
which isn't a bad thing.
Speaker 4 (25:03):
Well, I think it's a good thing because then you
know what more people want to get facials with.
Speaker 3 (25:07):
Us fishes fish. It's just facials, baby.
Speaker 1 (25:10):
Okay, you get it first, and then I will get
it first.
Speaker 3 (25:13):
I will let you know.
Speaker 1 (25:15):
And you're offering that.
Speaker 4 (25:15):
Now, yeah, okay, okay, perfect. Can I get to all
the questions of all the people that have.
Speaker 3 (25:20):
D M to me questions? Can we do that?
Speaker 1 (25:22):
Please?
Speaker 4 (25:22):
Do? Okay? So I'm just trying to go down the
line here. What can help with dark eyes? Of dark
under eye bags? So basically bags in your eyes? What
can help with that?
Speaker 2 (25:32):
So there's different things, right, So people describe underry bags
in different ways. Some people say dark circles bags, you know.
So if it's Justine's checking out, yeah yeah, if you
see I need some help. So if your under eye
(25:53):
bags are caused from hollowness and it looks like you
have dark circles because you're hollow, then you would put
maybe some filler in there. You could also do some
pr P r pr F, which is platelet rich plasma
or platelet rich fibrin, and that's your own blood. We
draw it, we spin it down, and we reinject it
into your skin. It has tons of growth factors and
(26:15):
it helps stimulate collagen and tissue growth.
Speaker 3 (26:18):
And that will help with with the love.
Speaker 2 (26:19):
That will help with the look of the hollowness. If
you have actual bags where it's like puffy, sometimes you
need surgery. Yeah, so it just really depends. They can
certainly come and have a consultation with us. But if
I can also put a little bit of filler underneath
the bag if they're hollow, like in the cheek area
(26:40):
below the bag. So there's just there's many things that
you could do to help. There are some times where
I tell a patient, I'm so sorry, like you're beyond
what I can do, and I have a wonderful surgeon
that I could refer you to. Hey, nothing wrong with that, right,
I'm honest at the end of the day. No, I
(27:00):
don't think you do. But you think he was a
little under eye filler I.
Speaker 1 (27:04):
Could second see where yeah, yeah, added to the list.
Speaker 4 (27:08):
Yeah he has, he has a list going. Okay, red
light therapy is it worth it?
Speaker 2 (27:13):
Yes? If you do it every day?
Speaker 3 (27:15):
Oh really?
Speaker 2 (27:17):
Yeah?
Speaker 3 (27:17):
So if you only do it once a month, it's
really not doing anything.
Speaker 2 (27:21):
Like we offer the red light therapy after you do
a hydropacial, after you do like a CO two facial.
It helps with healing. Yeah, so the collagen stimulation, it
helps with skin glowing. But the cumulative effect, if you're
not doing it daily, you're not going to see it.
Speaker 3 (27:35):
Got it?
Speaker 1 (27:35):
Is that the mask?
Speaker 3 (27:36):
Yeah? Yeah?
Speaker 2 (27:37):
Ok, yeah, so there's commitment to it. I guess like
if you did a daily for let's say like three months,
and then you backed off to like every other day,
you know, kind of giving yourself like that loading dose,
load it up, get yourself to a good place, and
then you're doing maintenance month.
Speaker 3 (27:54):
Okay, best treatment for my Syrian chin.
Speaker 4 (27:57):
Hairs their hair, that would be honestly, that's that's the
really answer.
Speaker 2 (28:06):
There's hair mobile, yeah, I mean obviously there's waxing and
things like that. There's you know what's the other one.
Speaker 3 (28:12):
Oh, threading, there's sugar ring.
Speaker 4 (28:15):
Yeah, they're all like the same idea, but yeah, chin
hairs I had, Like I was not joking, I did
have a legit beard, like I had.
Speaker 3 (28:21):
The coating of it.
Speaker 1 (28:22):
But that's because of your well.
Speaker 4 (28:24):
Also, I'm Lebanese, so I have like my mom's white,
so I have lighter skin but really dark hair. It's
actually the perfect candidate for laser hair mobile. It's because
they can find the hair easy to melt it.
Speaker 3 (28:36):
That's my lame in terms.
Speaker 4 (28:38):
I'm not a doctor or nurse, but but yeah, it really,
I mean it's not it's obviously hormonal, so it's never
one hundred percent, but the difference is night and day.
Speaker 3 (28:47):
Like it goes from like.
Speaker 4 (28:48):
Oh, you see you have a little hair, like you
know that you shave in the shower to like literally
every day I was shaving or getting waxed every couple
of days, every couple of weeks. So it's it's it's
not one hundred percent, but it definitely changes everything for
you when you at least take that step to get
most of it gone.
Speaker 2 (29:05):
And with you even with pcos, like you've seen a
huge improvement, even though like yours is so.
Speaker 3 (29:10):
Hormone exactly exactly, but it's still.
Speaker 2 (29:12):
It's still a life changer.
Speaker 3 (29:13):
Oh one d percent.
Speaker 4 (29:14):
I would do I would do it every time again.
But like you have to think about it, but it's
it's not it's nothing's perfect when it comes to your hormones.
But if you can get ninety percent of it like away, like,
that's what else can you ask for?
Speaker 3 (29:28):
That's my opinion.
Speaker 1 (29:30):
Absolutely.
Speaker 3 (29:31):
What is the best treatment for jowls by the chin line?
Speaker 2 (29:35):
So there's two things that you can do, well, maybe
three things.
Speaker 1 (29:37):
Yes, what's a jowl?
Speaker 2 (29:41):
Justin's raising his hands in class. So with jowel is
that little tiny piece of skin and fat that hangs
down as you age along the jaw line.
Speaker 4 (29:54):
So normally you don't have that, Justin think about normally
it's like an older lady like you can see, like you.
Speaker 2 (30:02):
Probably so I'm forty six and I've seen some forty
six year olds with jowls. Really, yeah, I have.
Speaker 3 (30:08):
I always think like a seventy jowls? Okay, So it starts.
Speaker 1 (30:12):
What's the fix?
Speaker 2 (30:12):
So, I mean you have to have good skincare. Like
I've been doing hydrofacials monthly since I got my hydrofacial
machine probably ten years ago, so that I think people
underestimate the power of that. Yeah, because again, as you age,
you're not producing, you're not stimulating collagen, you don't have
that cellular turnover like you did when you were twenty, right,
you're not turning those cells over. So the hydrofacial is
(30:36):
forcing you to turn over your cells. So it's making
your skin act young. So I think that's a huge
contributor to my skin. I do you know skin tightening treatments?
I do CO two treatments, so those it's it's a
whole package of things. But if you want a quick fix,
there's two things you could do. You could do filler
(30:58):
along the jaw line. So what I do is put
filler in front of the jowl and behind the jowl,
so you're kind of hiding it. Okay, you're masking it, right,
So think about the jowl is like hanging down and
it's like a low hanging fruit. Yeah, so you want
to bring those branches down to hide that fruit.
Speaker 3 (31:16):
Got it?
Speaker 2 (31:16):
That makes sense?
Speaker 3 (31:17):
Yea makes sense?
Speaker 2 (31:18):
Yeah, Or you can do something like kuybella. Kibella is
deoxycolic acid, which is an enzyme in your gallbladder that
breaks down fat. So there's some people that have fat there,
not just skin, so you can break down that fat
and the Kuybella gives a little bit of skin retraction
where it gets a little tightened, so then you get
(31:39):
reduction of that. Well, yeah, so I've had great success
with that. There's a little bit more it's a little
bit more time consuming, there's a little bit more downtime
with that. You do get swollen and you sometimes have
to do multiple treatments, like a few months apart. So
it's a little bit of a journey with kuibella, but
it's a permanent fix. It's getting rid of fat permanently, right.
(32:01):
Piller is like just a quick fix, putting a band
aid on it and then you'll see you in a year, so.
Speaker 1 (32:06):
You can mask it or you can fix the actual.
Speaker 2 (32:08):
Problems, or you could get a facelift.
Speaker 1 (32:10):
Yeah, long.
Speaker 4 (32:13):
Long term effects of botox and how it affects your
skin and muscles.
Speaker 2 (32:18):
So really, I mean botox is one of like the
heaviest studied medications, right, and there's nothing out there stating
that there's any negative long term effects with it. So
what's going to happen over time is if like for you,
justin we did your your frown lines right, which you doing?
We need to get you done again?
Speaker 3 (32:37):
Oh my god, there are holy fuck.
Speaker 2 (32:40):
So over okay, take it easy.
Speaker 1 (32:46):
Hand my forehead.
Speaker 2 (32:49):
So, over time, what happens is, because you're not using
that muscle, you do get muscle atrophy, which means it
gets weaker and it gets smaller. So if you stopped
working out, if you didn't do bicep curls, what would.
Speaker 1 (33:00):
Happen to your They would shrink?
Speaker 2 (33:02):
Right, So, if you're not using your frown muscle, like
your glabella, you're it's just gonna shrink and it's just
not going to function the way it used to. Does
that mean you're gonna have sagging skin? No? I don't think.
Speaker 5 (33:14):
So.
Speaker 2 (33:15):
Zoe's over here very like Hollywood with her classes. Y
f yi, she has a migraine.
Speaker 4 (33:23):
Oh yeah, Zoe's always in the studio. Zoe's six months pregnant,
so she's you know that little bump, guys, I know, literally,
this girl looks less pregnant than I do.
Speaker 3 (33:34):
She actually has ten six months.
Speaker 2 (33:35):
So Zoe is aways official title in so Zoe is
my practice manager. Okay, okay, so she's Zoway's gonna hit
five years soon with me and we'll have to go shopping.
I have this thing with my employees. Yeah, and everybody's
going to be fighting to be my employee. Now at
five years, I take them shopping for design her handbag, all.
Speaker 3 (33:57):
Right, sign me up, I'll start doing. I'll start.
Speaker 2 (34:01):
Yeah.
Speaker 3 (34:02):
Wow.
Speaker 2 (34:02):
So she's hitting five years, and so is Mary, my
astetitian Mary Sam seven years. She already got her handbag.
Speaker 3 (34:09):
While stands in there. Seven years. We love Sam.
Speaker 2 (34:11):
We love Mary too, yeah, both of them. But anyway,
so she's my practice manager. She manages the whole practice employees.
Speaker 3 (34:17):
She does our.
Speaker 2 (34:17):
Social media right hand billion and one thing. Yeah person, Yeah,
I can't live without Zoe.
Speaker 3 (34:24):
Yeah, neither can I. I love Zoe.
Speaker 4 (34:27):
Okay, this is the last one, and I'm I think
they're they're basically asking what is a fair price for botox?
What can they expect and what like is something too?
If it's not enough money, does that mean it's not
good quality? So they're looking for what are a fair
price is for botox at per unit?
Speaker 2 (34:44):
So I actually love this question because it will help
me bring awareness to people that are charging very cheap
prices and why they're doing that. There's two reasons. If
somebody's charging I would say ten dollars a unit or less.
That's a cheap nice right. It could be two things.
(35:06):
Somebody that's brand new that's trying to get clientele. So
you're gonna get somebody inexperienced, right. Was I there at
one point in time in my life? Yeah, of course
I was, so, But just expect that you're gonna get
somebody that's inexperienced, or they could be getting their stuff
black market, so they could be getting it on Ali Baba.
Could you obviously have heard of the people that got
(35:28):
arrested down at Milton Milton Randolph Easton. Yeah, yeah, So
those are two different cases. Both of them were estheticians.
They were not nurses or any type of medical professional,
so they did not have a license to be injecting
what they did.
Speaker 4 (35:44):
I actually went to the Randoff Vocation a couple of
years ago for facial No, I didn't get anything injectable,
but I went for a Rachel to the town.
Speaker 3 (35:51):
She from my house.
Speaker 2 (35:51):
Yeah, and she's an esthetician, she's a licensed esthetician, but
she was practicing medicine beyond her capacity, beyond her license.
So and she was also importing products from Brazil. This
is what I've heard. I don't know her. I'm just
saying what i've heard. And Ali Baba and I from
(36:12):
what I heard, she's facing like forty years because what's
that called when you bring something from another country, your
trafficking traffic.
Speaker 1 (36:21):
Yeah. Yeah, So the bottom line is you need to
be a nurse.
Speaker 2 (36:24):
To minimal nurse, you know, you know, URN needs more supervision.
NP doesn't need any supervision as long as it's two
years or more. Yes, right, So now I've been an
NP for two years, so now I don't even need
a medical director anymore. And then of course doctors and
there's actually some dentists doing it as well, which is interesting.
(36:45):
They know a lot about facial anatomy. But I just
feel like some people think it's weird to have their
dentists do their botox. They're very smart. They know facial
anatomy like probably way more than I do.
Speaker 3 (36:57):
Probably right, because that's their whole that's the whole thing.
Speaker 2 (37:00):
But they're working on teeth. So to me, it doesn't
make a lot of sense. But I'm not I'm not
shitting on it. Yeah, I'm just saying to me, it
doesn't make sense, But we charge fourteen a unity, which
is I would say, right in the middle.
Speaker 3 (37:13):
Fair, what's like the highest one you've seen?
Speaker 2 (37:16):
I mean I've seen like twenty two. And then there's
some places that charge per area. Okay, so per area
is going to be more beneficial to the provider. So
usually it's like three hundred dollars in area, right, so
you get three hundred dollars for your forehead, three hundred
for year frown, and three hundred for your crow's feet. Okay,
Now you don't know how many units they're putting in you,
which you shouldn't be telling us how many units you need,
(37:39):
that's our job.
Speaker 4 (37:40):
How many units would you say you need for instance,
like justin well, like you sortin idea, So say it's
fourteen unit and they need I don't know, one hundred units.
Speaker 3 (37:48):
Like what would you think? What would you do for him?
Speaker 4 (37:52):
Like?
Speaker 2 (37:52):
So we did? I think we did twenty units across
his forehead, like twenty in between.
Speaker 1 (37:57):
It was forty total.
Speaker 4 (37:58):
Yeah, so forty times fourteen, you know, I mean it's
it's a pretty fair price.
Speaker 3 (38:03):
I'll thank me to I'll do the math.
Speaker 2 (38:05):
But forty times fourteen so five sixty. So if you
think about it, if somebody is going to a place
that they're charging three hundred in area, that's you know,
five sixty, you're kind of there. But if you're only
getting ten units across your forehead, you're paying thirty dollars,
thirty dollars a.
Speaker 4 (38:22):
Unit because you don't know what the unit, because you're
gonna be oh, I'm gonna give you forty units, so
you know that that's exactly what you're paying for. With
the thing, they could tell someone, someone could get a
deal because they're going to do thirty five units, and
then the next guy is only doing ten units, and
you got it all evens out for them, You got it.
Speaker 2 (38:37):
For them at all evens out. But for each individual person,
some people I think are getting screwed. Right, So if
you're only getting ten units, you're paying thirty dollars a unit, right,
And you know, I get it. You're paying for talent,
you're paying for the provider, you're paying for you're not
necessarily paying per unit. But you know it's there's there's
that back and forth in my industry about whether you
do area or unit. Like, you know, I just prefer unit.
(39:00):
I think it's straightforward, it's crystal clear. To the patient
what they're getting. And that's just the way I function. Yeah,
so we charge fourteen. So I would say anywhere from
twelve to fourteen is fair. Yeah, sixteen, I've seen eighteen.
I've seen like on the Cape, it's like eighteen to twenty.
You know, I'm still charging fourteen down there. So I
just keep it. I try to keep it as fair
(39:22):
as possible. But I mean you're looking at I mean
the liability insurance I pay for, like, yeah, a million
and one. Things goes into running a business and the
overhead that goes into it is insane. And so if
somebody is charging ten dollars a unity, they're doing something.
Either they're losing money, not trying to build their business,
(39:42):
or they're getting it on Ali Baba.
Speaker 4 (39:44):
I saw someone I forget maybe on Instagram recently that
was six dollars in a unit.
Speaker 2 (39:48):
No, that's less than what it costs.
Speaker 3 (39:51):
Yeah, I'm like, that sounds really cheap.
Speaker 2 (39:53):
Less than what it costs. I'm telling you.
Speaker 3 (39:54):
That there are certain things.
Speaker 4 (39:55):
I'm a bargain bitch, you know that. I love TJ Manx.
There's certain things you can cheap out on in but
if you're putting something in my face. That is when
I'll spend a little bit more money. I'd rather spend
fourteen than nine, right, And.
Speaker 2 (40:07):
I know that you're getting an experienced person and put
you by the way we're hitting. I'm hitting my fourteen
year anniversary July July thirtieth. Yep. So we're actually going
to be doing a Do I say it, Zoe am I? Yes,
we're teasing it.
Speaker 1 (40:23):
We're teasing.
Speaker 2 (40:24):
So we have a special for Zoe. She has the
worst migraine right now.
Speaker 3 (40:33):
She's just recording.
Speaker 2 (40:34):
Oh, I didn't know.
Speaker 3 (40:35):
I didn't know what you were doing.
Speaker 2 (40:36):
She's getting content, but she can tease it, right, So
we're teasing it or I'm not going to say exactly
what it is because so go to our Instagram, okay,
and every day we're going to give it. Not every day,
I think like Wednesday, Friday, and then Monday, we're going
to give you guys a little bit more information about
what it is. So it's in a week from today
we're doing a big special.
Speaker 1 (40:57):
So well, botox maybe be part of it. Sure, Okay,
you got to follow and find out that's what.
Speaker 2 (41:02):
She say exactly. We're going to give you little hints
during the.
Speaker 1 (41:06):
Way, maybe a fish fishes fish fosf your next fish facial.
Speaker 2 (41:14):
Fourteen dollars. Yeah, so just just go to Instagram and
we will we will.
Speaker 3 (41:21):
That's on Instagram.
Speaker 1 (41:23):
On Instagram, Yes, I follow you.
Speaker 5 (41:25):
Yeah, yep, and I hope you do of course when
you post selfies on all right, I'm just kidding.
Speaker 3 (41:37):
She does not care. She does not take them. That's
how she feels at the point.
Speaker 2 (41:44):
Listen, all in good fun. But she's hard to like
at me, like start throwing rocks at Nurse Fiona's like.
Speaker 1 (41:51):
She would never. But you don't want her after you.
Speaker 2 (41:53):
No, I don't want anybody after me.
Speaker 1 (41:55):
No, no, she no, No, it's well just being playful.
Speaker 3 (41:58):
You're very place, very poor.
Speaker 1 (42:00):
Yeah all right, So Nurse Fiona. Your medspot located in Framingham, yep.
Speaker 2 (42:04):
And then I have a private office in Mashpee. So
when you go to Mashpe, it's just me and myself.
And I decided to keep it simple, decided to keep
it small. I love going to the cape. I enjoy
my quiet time. So I kept it really easy and
really simple. But you'll see me, so you can see
me there.
Speaker 1 (42:18):
Nurse Fiona dot com yep.
Speaker 2 (42:20):
Nurse Fiona dot com. You can book online.
Speaker 3 (42:23):
Hything, do it.
Speaker 1 (42:25):
Nurse Fiona's nurse. That's Nurse Fiona.
Speaker 3 (42:30):
Dot com dot com.
Speaker 1 (42:32):
There you go. All right, So everything we just talked
about in so much more you can find there. Thank
you so much for coming anytime? Are you? You're not
like creeped out by my weird comments, right, it's all
in good fun.
Speaker 3 (42:43):
He's dying over here.
Speaker 1 (42:44):
Oh she wants to go.
Speaker 2 (42:46):
No, she's just like look at her.
Speaker 1 (42:48):
Oh my god. I'm sorry, zoe I'm sorry, and you'll
come back of course.
Speaker 3 (42:54):
Yeah.
Speaker 2 (42:55):
Yeah, do you want me back?
Speaker 1 (42:57):
We can schedule, schedule, schedule.
Speaker 3 (42:59):
When Zoey has her eyes open, all yeah.
Speaker 1 (43:01):
We'll scale when I want.
Speaker 2 (43:03):
Every time I come, I like to talk about something new,
something that's like up and coming, not about obviously the
same exact things. Yeah, we're gone. So yeah, if you
guys have any questions, obviously you know DM like Justin
and Uy and you know, if you'd like to see
something on the podcast that we didn't talk about, by
all means, speak up.
Speaker 1 (43:20):
You got to see when you go to narras Fions,
you go into the into her and then you go upstairs, right,
and then she has all these rooms. I don't even
know what the it's. I know, but the equipment, I
don't even know.
Speaker 4 (43:31):
There's a laser, there's a tightening stuff, facial stuff, it's legit.
Speaker 2 (43:37):
Yeah, we have a little bit of everything. The only
thing that we don't do. A lot of people have
hust and I'm like, should I, but I don't want to?
Is like vaginal rejuvenation.
Speaker 1 (43:46):
Oh when he gets that done every night? All right, Well,
thank you, Next Fiona and everyone else. We'll talk tomorrow. Goodbye.
Today's podcast, we have a special guest, Nurse Fiona. In
this podcast is for information purposes only. It is not
meant to treat or diagnose. Please consult with your healthcare
provider for that. It does not constitute a patient provider relationship. Hey, everybody,
welcome into the after show. It is Justin and Winnie
and like I just mentioned, a special guest, my favorite,
(00:21):
Nurse Fiona. Welcome.
Speaker 2 (00:22):
Hi, Hi, how are you. I'm so good. I'm so
happy to be here again.
Speaker 1 (00:26):
Yeah, welcome back. It's been a while since you've joined us. Yes,
but we're gonna have some fun today. I want to
talk about some some topics. When he has some questions.
Thank you, Yes, you are our favorite.
Speaker 3 (00:37):
Thank you the only med spa for us.
Speaker 1 (00:39):
Yeah. Yeah, and you know I'm happily married, but I
might have a small crush.
Speaker 3 (00:43):
He says this every time, every time, every.
Speaker 1 (00:46):
Time I told Nurse Fiona, it isn't it isn't like
you're obviously beautiful, but it's more more than that. It's
like her smart, successful and very comforting to me.
Speaker 2 (01:01):
So not to make this kills see me at the
other end of this microphone, I am like totally blessing here.
Speaker 1 (01:07):
All right, So Whennie, how do you want to do this?
Do you want to go to your questions at the
end and kind of go through some of.
Speaker 4 (01:11):
These times I think I have we have listeners that
have you know, DM me, I have a good amount
of questions for you. But I think we should start
off with some of the stuff that we have going on.
We'll talk about I know you want to talk about any.
Speaker 1 (01:21):
D I mean, can we start with the name with it? Okay,
So NAD is a co enzyme. See, this is what
I mean. So let's let's tart at the beginning here. Okay.
So I'm into anti aging, I'm into wellness all that stuff,
like I love it. Biohacking my health and so.
Speaker 2 (01:37):
It's just a huge thing right now. People are just
talking all about biohacking. But I just wanted to kind
of fill in the listeners about what like in general
we were going to talk about today, not just like
the NAD, all about like the wellness stuff, like kind
of alternative treatments that you can do. They're not just
botox and fillers.
Speaker 1 (01:56):
Right right, So a d well NAD you will start there.
Any is something that I had seen online. I see
it everywhere getting your NAD levels up or NAD plus
right plus. Never knew what it was. And then I
visited Nurse Fiona from my laser hair removal and she
mentioned that she was offering it and I showed an
interest and she said, well, do you want to try it?
And I did, and I did a loading dose and
(02:18):
then I was on it for however long the bottle
acid and I loved it. Yeah, Winnie, I felt so
good on I texted her after like the first dose
and I'm like, I feel really really good.
Speaker 2 (02:28):
Great, And you didn't really know a lot about it,
Like I told you a little bit, but I wanted
to really see your reaction. So basically what it does
is it's a cult enzyme that lives in your cells
and it helps with mitochondrial function. So basically it's energy production,
but it's also anti aging at like a cellular level.
So your cells over time, like after the age of
(02:52):
twenty thirty, they're just not producing it enough. So if
you injected in there, you're kind of forcing your cells
to act young again. And what does that mean? That
means that you have better energy, better sleep, better performance,
like athletic performance. You're going to have better brain function,
less brain fog. Wow, your skin, your skin is going
(03:12):
to glow. It's going to look years years younger. Like,
think about that. You're going at a cellular level.
Speaker 1 (03:18):
I felt it, especially in the gym. Yeah, my performance,
my energy was through the roof. I actually texted her
from the gym. I'm like, there's something into this. It's
really good. And listen, I've tried different things all in
the wellness sphere and some things I don't really feel
I don't like, and NAD was one that I loved
and you brought me more.
Speaker 2 (03:37):
To I did. I for got you more. So the
only thing with NAD is, yes, it's an injection. You
have to give it to yourself daily and then you
could back off of it. You have to give yourself
that loading dose. So for people that don't like injections,
it's probably not the best thing to do. There are
pills out there, but the pills, so it's not NAD
(03:59):
gets broken down in your gut, so it's not going
to go into your cells if you take it in
a pill form unless you take a precursor. So that's
it can get like really detailed, but the true form
is giving yourself the injection. That's how you're going to
get the best result from it.
Speaker 1 (04:14):
Ready for this, I'm ready.
Speaker 3 (04:15):
Yeah.
Speaker 1 (04:16):
So what you're saying is the pills are not systemic.
Speaker 2 (04:19):
Yes, see, it took a second.
Speaker 1 (04:25):
They don't. I looked, I try to look up any
Well that really goes to show me not knowing really
much about n A D. And I was like, nax Fiana,
I will try it because I trust her.
Speaker 2 (04:37):
Yeah, thank you.
Speaker 3 (04:38):
I keep thinking of NDA when you say n A D.
Speaker 1 (04:40):
Well, that's what that's what you're going to eventually have.
Speaker 3 (04:43):
I'm going to.
Speaker 1 (04:45):
Okay, yeah, yeah, what we're doing. Yeah, so people can
come to see you for n A D.
Speaker 2 (04:53):
Yes, they can come to see me. They'll come, they'll
have a consultation. We would check some blood work, we
will check you know, their health street, just making sure
that it's safe for them, right, and then we would
go over the process with them.
Speaker 1 (05:04):
Okay, And you are offering it now yes, at nes
Fiona Medspa in Framingham, correct and mash Pe.
Speaker 4 (05:11):
So that's why I wanted to ask you because you're
you're in the summer, you're in a nash Pe. We
know you're doing botox down there. You're also doing weight
loss prescription down there, and then you'll do the na
D down there.
Speaker 2 (05:21):
Yes. Well, here's the thing with the nat NAD. You
have to give it to yourself because it's done daily
and right right right, So you're not going to be
coming on a Sunday to see me. I'm sorry.
Speaker 3 (05:30):
Yeah yeah, yeah, but I'm appointment. You can take on
a mash pee.
Speaker 2 (05:34):
Yeah, or we could do a virtual Oh cool, So
we could do virtual appointments and then I could have
it shipped to you directly to come in so you
could be anywhere in Massachusetts.
Speaker 3 (05:43):
Oh that's great, that's amazing, that's huge.
Speaker 1 (05:45):
You mentioned the weight loss, so you're still doing the
weight loss treatments.
Speaker 2 (05:49):
Yes, correct, we're still doing the weight loss treatments in
a different capacity. So now same thing. You would have
a zoom virtual consultation with me, or you can come
in person. And now we're going through Eli Lilly Direct.
It's their direct to consumer program, so basically they deliver
to you zet Bound, the brand name zet Bound. It's
(06:10):
not the generic compound, so it's the real deal. You
pay me a consultation fee and then you pay the
rest directly to Eli Lilly which is a pharmaceutical company,
and then they ship it directly, so.
Speaker 4 (06:22):
I ends up staying the consumer money because they're gonna
get direct to themselves and they have to inject themselves.
Speaker 2 (06:27):
They have to inject themselves. The cost is based on
their dosage, so that's made by the pharmaceutical company. They're
the ones that make that cost. The only thing you're
paying me is a consultation fee, which is two hundred dollars, okay,
two hundred dollars to me, and then you follow up
with me. I follow up every single month. You will
do either a phone or virtual consultation with me every month,
(06:50):
and then we renew your prescription. We see if you
need a dose increase, we send the new prescription in
they mail it directly to you.
Speaker 3 (06:57):
But actually we have many questions.
Speaker 4 (06:59):
But since we're on it, I did have someone DM
me that they are using golp one but they're getting
a lot of hair loss.
Speaker 3 (07:04):
Is there anything you can.
Speaker 4 (07:05):
Recommend for a treatment for them to be able to
start gaining their hair back.
Speaker 2 (07:09):
Yeah. So the hair loss I think is more on
a nutritional basis, Like they need to look at what
they're eating, they need to look at their calorie count. Obviously,
with gop ones, you're decreasing your calories, so you're depleting
your body of some nutrients that you used to have.
So it's not necessarily based on the actual golp one.
It's more like what are you doing with nutrition wise? Yeah,
(07:32):
so you need to feed your body. You can also
do like neutrofol We sell neutrafil at the SPA. You
can get it on our website. We actually offer it
cheaper than like Amazon. And oh yeah, so we were
allowed to.
Speaker 3 (07:45):
Nurse you on a dot com. You guys know, I
love that website.
Speaker 1 (07:48):
And that's for men and women.
Speaker 2 (07:50):
Yeah, we sell three different kinds. There's the Women's Balance,
which is women over forty that are like perimenoposal or menopausal.
There's the regular women's and then there's the men's.
Speaker 3 (08:00):
Yeah.
Speaker 1 (08:01):
Something interesting is just said about the weight loss medication
that I do want to touch upon is that I
think that's something when it comes to the nutrition that
people miss out on, right, because it helps with curbing
your appetite, which is great because you eat less calories
and that's how you lose weight essentially, Right, But people
think that's that's great. I'll just eat less food, but
you still need nutrients, and you still need calories, and
(08:24):
you still need to eat whole foods.
Speaker 2 (08:25):
Right, and you need to exercise and exercise, right, you
need to do. So what I tell patients when they
consult with me, I don't use this as an excuse.
Speaker 3 (08:33):
This is a way tool.
Speaker 2 (08:36):
It's a tool that you're going to do, like better lifestyle,
better living, practice better living, you know, eat better, eat
more protein.
Speaker 1 (08:45):
Yeah.
Speaker 3 (08:46):
Protein.
Speaker 4 (08:46):
Honestly, when you're on it, that's a really like it's
the key is protein. I grilled chicken, grilled chicken, grilled chicken,
Like that's literally that's the best way because you're not hungry, right,
And sometimes you don't want water like sometimes you like
the first like day when you take it, you don't
even want water, Like, you have no appetite for anything
to put in your mouth. So when you find a
(09:06):
little bit, you need protein at the very least. That's
like the only thing you can that's only in stomach. Yeah,
you have to have protein.
Speaker 2 (09:13):
And you have to have some carbs. Yeah, you need
carbs or energy, right, So you need a little bit.
So to give you an example of what my diet is,
I do in the morning. I do an English muffin
with cottage cheese and eggs. That's my And that's thirty
grounds of protein right there. I do a high protein
English muffin. So they say, you know, try to get
half your weight in protein. Sometimes it can be a
(09:34):
little difficult, but if you can like just do thirty
grounds of protein per meal, then you're gonna hit at
least like ninety ninety. Yeah, and that's fine. Yeah, that's fine.
I don't go crazy trying to like hit one hundred and.
Speaker 1 (09:47):
Eighty sixty two hundred and fifty grams of protein. Well,
I'm a guy, I'm bigger.
Speaker 2 (09:52):
How do you do that?
Speaker 1 (09:54):
What do you mean?
Speaker 2 (09:54):
I e?
Speaker 1 (09:54):
Fifty grams of protein per meal? Is it chicken round beef,
chicken egg egg whites?
Speaker 2 (10:00):
Yeah?
Speaker 1 (10:01):
Yeah, I have a whole like male plan than I do.
Speaker 2 (10:03):
So so some people aren't built for that, is what
I'm trying to say. And that's amazing.
Speaker 1 (10:08):
Mine's more of like a body building. Yeah, I'm trying
to like recount my whole bought body. Right, You're right.
It's not for everybody, no, but.
Speaker 2 (10:14):
Always stresses people out. So you know, I tell people
like keep it simple, try to you know, what works
for you.
Speaker 3 (10:20):
You know, I look at high protein things like yogurt.
Speaker 4 (10:23):
Like, if something is high protein, just look at the
box in the back and see how much proteins in it.
It seems like, oh, there's ten grands of protein in
this and there's only one hundred and twenty calories. Grab it, right,
that type of stuff that's what you you know, that's
what you're looking for.
Speaker 1 (10:34):
But that the breakfast you just named is great because
you're getting protein, carbs, and fat.
Speaker 2 (10:39):
Yeah right, And I don't do the I don't do
the yolk.
Speaker 1 (10:41):
Oh you don't do the yelk.
Speaker 2 (10:43):
It depends this Like I've been getting into this habit
where so I fry them like just with a little
bit of butter, and then the yolk gets hard and
I kind of just like pull it out and I
give it to my dog. That's cool, it's her breakfast.
Speaker 1 (10:55):
Yeah, yeah, okay, all right.
Speaker 2 (10:56):
It reduces a little bit of the calorie with yeah,
having the high.
Speaker 3 (11:00):
Protein, it's good fat, but it's higher egg whites.
Speaker 2 (11:04):
I don't know. I like to fry the actually get
pasture raised eggs. I actually got like the expensive ones
that are on the shelf.
Speaker 1 (11:12):
Yeah, they don't the car and egg like whites don't
taste as good.
Speaker 2 (11:16):
I don't know what the heck is in there. I
know it says egg whites, but I want the organic
pasture raised like i've I don't know if I'm brainwashed,
but that's what I like.
Speaker 1 (11:24):
We have chickens. Now, I wish I had chicken and
they just started laying eggs.
Speaker 3 (11:28):
And any more you got and you got one.
Speaker 1 (11:30):
Oh, we're getting one every day now and now the
second one just started, so you know we've gotten seven.
Maybe we have seven chickens.
Speaker 3 (11:36):
Have you eaten them yet?
Speaker 1 (11:37):
Yeah? I eat them? How is it fantastic?
Speaker 2 (11:39):
Well, the next time you come to the spot, bring
me some eggs.
Speaker 1 (11:41):
Oh, I will absolutely buying eggs though, no even eggs yet.
I haven't bought eggs. I've been eating the eggs.
Speaker 2 (11:48):
Who takes care of the chickens?
Speaker 1 (11:49):
My wife fast? Yeah?
Speaker 3 (11:51):
Does she work?
Speaker 1 (11:52):
She has a nurse.
Speaker 2 (11:53):
Yeah, I know she's a nurse. But is she working
an takes care of the chickens. That's a full time.
Speaker 1 (11:57):
She works from home. Okay, so she's able to go
outside and kind of take care of them. Oh, she's
a chicken freak. Yeah. We built a whole coop. She
has the automatic door that can open and close to
let them out, you know, every morning, and they go
back in at night. Yeah, it's crazy, but they're cannibals.
The chickens.
Speaker 3 (12:12):
They eat each other and peck each other.
Speaker 1 (12:14):
They eat like they eat. So yesterday, this is I
meant to tell this on the show, the chicken laid
an egg right in front of her. It looked like
the chicken was like like in pain. Yeah, and then
the egg yeah. And then the egg came down hit
the ground and she was like, oh my god. And
the other chickens came and they ate the egg. Yeah.
Speaker 2 (12:29):
Wait what So then how do you end up with
eggs if they're eating the eggs?
Speaker 1 (12:33):
Well if if yeah, if they she drops the egg
in the run and not in the not in the
little box. So there's these little like boxes that they
go in and lay the eggs. So typically they won't
but they did. Yeah.
Speaker 2 (12:45):
And then yeah.
Speaker 1 (12:47):
And then over the weekend she was feeding them chicken nuggets. Yeah.
Speaker 3 (12:49):
That's weird.
Speaker 4 (12:50):
That's so weird, you guys. It's a it's a crazy
place over there. Okay, we need to get to what
I really.
Speaker 1 (12:57):
Want to talk about, though, you don't talk about chickens.
Speaker 4 (12:59):
I want to talk about the sperm facials because I
want to do one Wait before we.
Speaker 2 (13:02):
Move forward with the sperm facials, can we really just
touch on the surmorlon before we get off of like
the supple.
Speaker 1 (13:08):
Wait, hold on, you're doing smallen.
Speaker 2 (13:11):
I'm going to start doing sirmrelin.
Speaker 1 (13:13):
It's a peptide.
Speaker 2 (13:14):
Good job.
Speaker 1 (13:15):
Yeah, oh yeah, I know a little bit more about Smolin's.
It's a growth hormone hormone releasing peptide. You got it,
So it will help your body release more growth hormone exactly.
Speaker 2 (13:24):
So it stimulates the pituitary gland to release growth hormone
versus giving yourself growth hormone like itself. Peptides is a
hot topic, right, it's the biohacking the peptides all that.
There's a lot of misinformation as well, so I'm really
trying to like get the real deal information. But basically,
(13:44):
with surmrlin, it is a peptide that's stimulating the growth hormone.
And because it's stimulating it and you're not giving it
to your body as growth hormone, it's doing it in
a more.
Speaker 1 (13:56):
Like natural way.
Speaker 2 (13:57):
Yeah, so your your body's just naturally doing it and
there's less risks involved. So what does it do. It
has muscle growth, it has energy better, but it's also
helping with brain health. Like anything that growth hormone helps with,
this is gonna help as well. So same thing. You
don't produce it as much as you age. It's helping
(14:20):
transform white fat into brown fat, which can be metabolized better.
So it's helping with fat reduction. It's helping. So this
might be something better for you to try versus like
the gop ones. I don't know. We'll talk more about
pay ones with you, but so I'm trying to think
what else bone health it helps with. It even helps
(14:41):
with not producing testosterone, but it helps the body use
a testosterone in a better capacity.
Speaker 1 (14:48):
Men and women.
Speaker 2 (14:50):
More on men because it's working more in the testes,
excuse me, more in like the testes and just in
the general area of men, right, not women necessarily.
Speaker 1 (15:02):
So, but so women can take Smoreland.
Speaker 2 (15:04):
Yeah, women can take Sir Moreland. There's more research on
it with men than with women, but a lot of
women take it no problem, very low side effects. But
with any of these medications, always consult your physician. You know,
you're a healthcare provider. Before doing any of the stuff,
you know, we have to check labs, blood work, make
sure that it's safe. But that one's going to be
more muscle building, fat burning, but also give that energy production.
(15:28):
And so NAD and and Sir Moreland are very similar,
working in a different capacity. But I feel like Sir
Moreland is going to be more muscle building and then
NAD is going to be more anti aging.
Speaker 1 (15:38):
And cellular level, which is what I want.
Speaker 3 (15:40):
Justin wants all of it.
Speaker 4 (15:41):
Yeah, Justin wants every Just fill them up with whatever
you have.
Speaker 1 (15:48):
Let's god, that's okay, That's okay, it's you know, it's
you listen, we're getting older and they have all these
you know as why not Yeah, so you're not You're
now offering Smorland.
Speaker 2 (16:01):
So I'm I would say, within like the next.
Speaker 1 (16:04):
Week or so, okay, you know, so pretty such, I.
Speaker 2 (16:06):
Can't keep an eye out for that. That's going to
be the new one popping in, and then I'll probably
tap into more peptides. Each peptide has a different function,
you know, there's just different strains of amino acids that
have like a different formula too, Like.
Speaker 1 (16:19):
How do I have all the time to do your
regular job and then study all of the peptide shit.
Speaker 2 (16:25):
It's just, you know, it's what I love. It doesn't
feel like work. Yeah, you know, I'll sit like by
the pool under my umbrella because my dermatologist will kick
my ass if I don't sit under an umbrella. So
I just read and look and listen and listen to
podcasts and really like try to go to the experts. Yeah,
because I'm not an expert at this yet. I will
be though, can I ask your question?
Speaker 1 (16:46):
Actually, I just thought I want to throw this in
here about the sun because I know your skincare is
a big thing that you deal with, right, It's not
weird that if you look at any like you know,
wellness health and they always say get your sun on
you d you get sun in the morning, get some
in the eyes on the face. But then they say
sitting on the sun is bad.
Speaker 2 (17:06):
Well, so it's the time of day. Yeah, so between
ten and two is really going to be where like
the sun is.
Speaker 1 (17:13):
That its highest, So don't sit in the sun.
Speaker 2 (17:15):
No, and that's gonna be the highest UV index. So
they really say, like try to be in the sun
with when the UV index is under two, okay three,
you know, but anything higher than that you're going to
get sun damage, and it's irreversible sun damage, like you're
literally damaging yourselves. And then as far as sunscreen goes,
a lot of people are now like saying, no, sunscreen
(17:36):
is bad for you, don't put it on. It's chemicals. Yes,
there is chemical sunscreen that it's not good for you,
but you should be using mineral sunscreen. So we recently
switched we recently switched our sunscreens over to all mineral.
So any of the sunscreens you go to nurse Fiona
dot com, they're only mineral sunscreens. We have a modifying
one that feels like kind of like a primer like
(17:57):
yet very silky and velvet. Then we have drops that
you can add to any moisturizer or you can just
put them on on itself and it's very very thin,
so you might like that. And then we just have
like a regular yeah you know, but they're all very
thin and they go on very nicely. You're not going
to like have this like white cast.
Speaker 1 (18:17):
Oh yeah, you see those people, yeah yeah, yeah, okay,
I was just asking because I have a pool and
I always use sunblock, not the I'm going to get
the mineral.
Speaker 2 (18:26):
So if you look at the back, so look for
the mineral ingredient, which is going to be Oh jesus,
I'm drawing a blank. Oh my god, zinc OXI. I
thank you so much information.
Speaker 1 (18:39):
You could have said anything right there, and I would have.
Speaker 2 (18:40):
Believed that, honest, But I want to make sure I
give the right information.
Speaker 1 (18:44):
Yeah, in the early morning, late afternoon basically is when
you want to be in and if.
Speaker 2 (18:48):
There's like directs on, put a sunshirt on. That's what
I've been doing lately. I've been I think I'm getting old.
I've been gardening.
Speaker 1 (18:58):
What are we growing?
Speaker 2 (18:59):
Hydrangeas? I love, I love them. Any fruits or vegetables,
I'm not there. I don't have the time for that.
I'll kill them. And then half the time I'm at
the cape, half the time I'm in Holliston. So I'm
just all over the place. But I just went crazy
and planted a million hydrangees. I have fifty six hydrangees
in my house. Wow them.
Speaker 3 (19:19):
I love hydra.
Speaker 2 (19:20):
They're growing so like little by little. There's some mature
ones that have already been there. But then I planted
new ones, and I mean it's going to be magical.
Speaker 1 (19:29):
Yeah, okay, so okay, so any deep plus obviously you
brought some from me. I love it. The somorland I
would do. I would do pretty much everything, layser, hair removal,
the salmon sperm facial.
Speaker 3 (19:41):
It's for me.
Speaker 1 (19:41):
I don't know.
Speaker 4 (19:42):
I think it's for me. So obviously I go for
my facials. Are you offering this, by the way, yes,
let me.
Speaker 3 (19:49):
Take over that.
Speaker 2 (19:49):
Wait, what are we calling it again?
Speaker 4 (19:51):
The fish, the fishes, fishes, fishes, fish face.
Speaker 3 (19:56):
I want it. This won't be my first, This won't
be my first.
Speaker 1 (20:00):
Okay, you know what, you know what sell?
Speaker 4 (20:03):
Okay, so okay, So obviously I go for my skincare
with you guys. And the hydrofacial is amazing.
Speaker 2 (20:07):
I love it, looks amazing.
Speaker 4 (20:09):
It really doesn't ask your products, which, by the way,
go to nursing dot com. My boyfriend now uses your
products and his beard is like so hydrated now that
he uses your beard oil and your beer conditioner. It
literally is so soft, like he loves it and he's like,
you know, he's like a guy in his twenty season
and give a shit about that stuff. He goes, they're
so so great. So girls, get your man. The Man
(20:32):
line holds man, Yes, but from the nurse for nurse
like her Man line is so good.
Speaker 2 (20:37):
So we're actually going to we're not rebranding, but we're
kind of just like repackaging things a little bit and
simplifying it a little bit more. So it's going to
be unisex across the way. Oh so we're getting rid
of the Man.
Speaker 3 (20:48):
But you still have beard stuff.
Speaker 2 (20:50):
Yeah, okay, I'm still gonna have it, but it's just
not going to say like the Man because like everybody
can use it.
Speaker 3 (20:54):
Yeah, I have a beer. You used to have a
beer before.
Speaker 2 (20:59):
The other thing. The other thing that we're doing with
the skincare line is removing any fragrances. We're actually going
to use essential.
Speaker 3 (21:10):
I love that.
Speaker 2 (21:11):
So it's going to be hormone friendly, which means it's
not going to be a hormone disruptor. It's not going
to like mess with anything that you're doing. It's going
to and it's organic. Well, we have our organic line
and then we have our medical grades. So the organic
line is the one that that's my baby, and it's
really just going to be as pure and simple in
glass containers, trying to like minimize plastic fragrances all that stuff.
Speaker 3 (21:34):
So now you are just trying out the spam.
Speaker 4 (21:37):
The spam salmon is not sam and can you explain
what that is?
Speaker 2 (21:43):
So it's actually not real salmon sperm and you're putting
on your face. It is the DNA from salmon sperm.
And the reason it works well is because that's the
closest to our own DNA, believe it or not, salmoneah.
Really yeah, interesting, So that's why it works so well.
So it's going to work for like reversing aging, and
(22:07):
it's also going to work with preventing aging, glowing of
the skin, decreasing pore size, decreasing wrinkles, hyper pigmentation. So
it's like this like powerhouse molecule that's going to be
just making your skin look younger in addition to the
NAD that you're putting in your body. Yeah, can I
sell you?
Speaker 1 (22:26):
Yeah, there's no smell, right.
Speaker 2 (22:27):
No, it doesn't smell at all at all. I just
had it done on Monday, so you could see like
my skin is. There's some treatments that are a little
bit more aggressive. This one's not so it's a very
very nice Do you know what micro needling is? Okay,
so it's for some people that don't know what micro
needling is. It's a sterile it's a pen with sterile
(22:48):
tips and needles, and they just vibrate very quickly onto
your skin and it just infuses whatever it is that
you put topically and it's pushing it down into the skin.
So this is getting put onto the skin micro needled
in at the lowest capacity, so it's very very superficial.
So you're red. The day of the next day, I
was fine. Yeah, a little bit dry and my skin
(23:09):
felt like tingly, a little spicy, but nothing crazy. And
so today's day two, so I'm almost back to normal.
I might have like a little dryness here and there, but.
Speaker 1 (23:21):
Any pain, when are you getting it done?
Speaker 2 (23:23):
So I do recommend a little bit of numbing cream.
I did it without the numbing cream because the trainer
that came said it was fine, and I'm not a baby.
Speaker 3 (23:33):
But I didn't love it.
Speaker 2 (23:35):
So if I would have put numbing cream, I wouldn't
have felt a thing. Yeah, yeah, so I recommend a
little numbing cream. It took about a half hour, okay, Yeah,
and then there's other ingredients that you could tap onto it.
So there's other little cocktails that we're going to be
offering that have different amino acids, gluteifion, which is an
(23:56):
antioxidant which helps with skin brightening, helps with skin lightning
even like pigmentation wise, Vitamin C minerals, hyalonic acid, like
all these different cocktails. So it really just depends on
what your issue is. So if you came to me
and said, you know, I really want to address my
wrinkles or I want to address my pigmentation or my acne,
(24:20):
you know, so then we would pick and choose what
we're putting on your skin. So it's a customizable cocktail
that we're topically putting on and then needling in. And
the salmon sperm is part of it.
Speaker 3 (24:30):
I love that, I'm trying it.
Speaker 1 (24:32):
You're gonna try, You're gonna come with me, come together.
Speaker 3 (24:35):
I'm trying to come on, don't be a hold on.
Speaker 1 (24:37):
I'm trying to imagine it's not real sperm. Billy's reaction
when he finds out to.
Speaker 3 (24:43):
Bring Billy with you, he'd probably get one too. He low,
he loves those should have a field trip. I honestly,
I think you should do it with me. You don't
be a pussy.
Speaker 1 (24:52):
Okay, what do you think you?
Speaker 3 (24:54):
What do you Billy thinks about you? Really? He drinks
a Cosmo on the boat.
Speaker 1 (25:00):
That's a good point. You'll make the whole show about it,
which isn't a bad thing.
Speaker 4 (25:03):
Well, I think it's a good thing because then you
know what more people want to get facials with.
Speaker 3 (25:07):
Us fishes fish. It's just facials, baby.
Speaker 1 (25:10):
Okay, you get it first, and then I will get
it first.
Speaker 3 (25:13):
I will let you know.
Speaker 1 (25:15):
And you're offering that.
Speaker 4 (25:15):
Now, yeah, okay, okay, perfect. Can I get to all
the questions of all the people that have.
Speaker 3 (25:20):
D M to me questions? Can we do that?
Speaker 1 (25:22):
Please?
Speaker 4 (25:22):
Do? Okay? So I'm just trying to go down the
line here. What can help with dark eyes? Of dark
under eye bags? So basically bags in your eyes? What
can help with that?
Speaker 2 (25:32):
So there's different things, right, So people describe underry bags
in different ways. Some people say dark circles bags, you know.
So if it's Justine's checking out, yeah yeah, if you
see I need some help. So if your under eye
(25:53):
bags are caused from hollowness and it looks like you
have dark circles because you're hollow, then you would put
maybe some filler in there. You could also do some
pr P r pr F, which is platelet rich plasma
or platelet rich fibrin, and that's your own blood. We
draw it, we spin it down, and we reinject it
into your skin. It has tons of growth factors and
(26:15):
it helps stimulate collagen and tissue growth.
Speaker 3 (26:18):
And that will help with with the love.
Speaker 2 (26:19):
That will help with the look of the hollowness. If
you have actual bags where it's like puffy, sometimes you
need surgery. Yeah, so it just really depends. They can
certainly come and have a consultation with us. But if
I can also put a little bit of filler underneath
the bag if they're hollow, like in the cheek area
(26:40):
below the bag. So there's just there's many things that
you could do to help. There are some times where
I tell a patient, I'm so sorry, like you're beyond
what I can do, and I have a wonderful surgeon
that I could refer you to. Hey, nothing wrong with that, right,
I'm honest at the end of the day. No, I
(27:00):
don't think you do. But you think he was a
little under eye filler I.
Speaker 1 (27:04):
Could second see where yeah, yeah, added to the list.
Speaker 4 (27:08):
Yeah he has, he has a list going. Okay, red
light therapy is it worth it?
Speaker 2 (27:13):
Yes? If you do it every day?
Speaker 3 (27:15):
Oh really?
Speaker 2 (27:17):
Yeah?
Speaker 3 (27:17):
So if you only do it once a month, it's
really not doing anything.
Speaker 2 (27:21):
Like we offer the red light therapy after you do
a hydropacial, after you do like a CO two facial.
It helps with healing. Yeah, so the collagen stimulation, it
helps with skin glowing. But the cumulative effect, if you're
not doing it daily, you're not going to see it.
Speaker 3 (27:35):
Got it?
Speaker 1 (27:35):
Is that the mask?
Speaker 3 (27:36):
Yeah? Yeah?
Speaker 2 (27:37):
Ok, yeah, so there's commitment to it. I guess like
if you did a daily for let's say like three months,
and then you backed off to like every other day,
you know, kind of giving yourself like that loading dose,
load it up, get yourself to a good place, and
then you're doing maintenance month.
Speaker 3 (27:54):
Okay, best treatment for my Syrian chin.
Speaker 4 (27:57):
Hairs their hair, that would be honestly, that's that's the
really answer.
Speaker 2 (28:06):
There's hair mobile, yeah, I mean obviously there's waxing and
things like that. There's you know what's the other one.
Speaker 3 (28:12):
Oh, threading, there's sugar ring.
Speaker 4 (28:15):
Yeah, they're all like the same idea, but yeah, chin
hairs I had, Like I was not joking, I did
have a legit beard, like I had.
Speaker 3 (28:21):
The coating of it.
Speaker 1 (28:22):
But that's because of your well.
Speaker 4 (28:24):
Also, I'm Lebanese, so I have like my mom's white,
so I have lighter skin but really dark hair. It's
actually the perfect candidate for laser hair mobile. It's because
they can find the hair easy to melt it.
Speaker 3 (28:36):
That's my lame in terms.
Speaker 4 (28:38):
I'm not a doctor or nurse, but but yeah, it really,
I mean it's not it's obviously hormonal, so it's never
one hundred percent, but the difference is night and day.
Speaker 3 (28:47):
Like it goes from like.
Speaker 4 (28:48):
Oh, you see you have a little hair, like you
know that you shave in the shower to like literally
every day I was shaving or getting waxed every couple
of days, every couple of weeks. So it's it's it's
not one hundred percent, but it definitely changes everything for
you when you at least take that step to get
most of it gone.
Speaker 2 (29:05):
And with you even with pcos, like you've seen a
huge improvement, even though like yours is so.
Speaker 3 (29:10):
Hormone exactly exactly, but it's still.
Speaker 2 (29:12):
It's still a life changer.
Speaker 3 (29:13):
Oh one d percent.
Speaker 4 (29:14):
I would do I would do it every time again.
But like you have to think about it, but it's
it's not it's nothing's perfect when it comes to your hormones.
But if you can get ninety percent of it like away, like,
that's what else can you ask for?
Speaker 3 (29:28):
That's my opinion.
Speaker 1 (29:30):
Absolutely.
Speaker 3 (29:31):
What is the best treatment for jowls by the chin line?
Speaker 2 (29:35):
So there's two things that you can do, well, maybe
three things.
Speaker 1 (29:37):
Yes, what's a jowl?
Speaker 2 (29:41):
Justin's raising his hands in class. So with jowel is
that little tiny piece of skin and fat that hangs
down as you age along the jaw line.
Speaker 4 (29:54):
So normally you don't have that, Justin think about normally
it's like an older lady like you can see, like you.
Speaker 2 (30:02):
Probably so I'm forty six and I've seen some forty
six year olds with jowls. Really, yeah, I have.
Speaker 3 (30:08):
I always think like a seventy jowls? Okay, So it starts.
Speaker 1 (30:12):
What's the fix?
Speaker 2 (30:12):
So, I mean you have to have good skincare. Like
I've been doing hydrofacials monthly since I got my hydrofacial
machine probably ten years ago, so that I think people
underestimate the power of that. Yeah, because again, as you age,
you're not producing, you're not stimulating collagen, you don't have
that cellular turnover like you did when you were twenty, right,
you're not turning those cells over. So the hydrofacial is
(30:36):
forcing you to turn over your cells. So it's making
your skin act young. So I think that's a huge
contributor to my skin. I do you know skin tightening treatments?
I do CO two treatments, so those it's it's a
whole package of things. But if you want a quick fix,
there's two things you could do. You could do filler
(30:58):
along the jaw line. So what I do is put
filler in front of the jowl and behind the jowl,
so you're kind of hiding it. Okay, you're masking it, right,
So think about the jowl is like hanging down and
it's like a low hanging fruit. Yeah, so you want
to bring those branches down to hide that fruit.
Speaker 3 (31:16):
Got it?
Speaker 2 (31:16):
That makes sense?
Speaker 3 (31:17):
Yea makes sense?
Speaker 2 (31:18):
Yeah, Or you can do something like kuybella. Kibella is
deoxycolic acid, which is an enzyme in your gallbladder that
breaks down fat. So there's some people that have fat there,
not just skin, so you can break down that fat
and the Kuybella gives a little bit of skin retraction
where it gets a little tightened, so then you get
(31:39):
reduction of that. Well, yeah, so I've had great success
with that. There's a little bit more it's a little
bit more time consuming, there's a little bit more downtime
with that. You do get swollen and you sometimes have
to do multiple treatments, like a few months apart. So
it's a little bit of a journey with kuibella, but
it's a permanent fix. It's getting rid of fat permanently, right.
(32:01):
Piller is like just a quick fix, putting a band
aid on it and then you'll see you in a year, so.
Speaker 1 (32:06):
You can mask it or you can fix the actual.
Speaker 2 (32:08):
Problems, or you could get a facelift.
Speaker 1 (32:10):
Yeah, long.
Speaker 4 (32:13):
Long term effects of botox and how it affects your
skin and muscles.
Speaker 2 (32:18):
So really, I mean botox is one of like the
heaviest studied medications, right, and there's nothing out there stating
that there's any negative long term effects with it. So
what's going to happen over time is if like for you,
justin we did your your frown lines right, which you doing?
We need to get you done again?
Speaker 3 (32:37):
Oh my god, there are holy fuck.
Speaker 2 (32:40):
So over okay, take it easy.
Speaker 1 (32:46):
Hand my forehead.
Speaker 2 (32:49):
So, over time, what happens is, because you're not using
that muscle, you do get muscle atrophy, which means it
gets weaker and it gets smaller. So if you stopped
working out, if you didn't do bicep curls, what would.
Speaker 1 (33:00):
Happen to your They would shrink?
Speaker 2 (33:02):
Right, So, if you're not using your frown muscle, like
your glabella, you're it's just gonna shrink and it's just
not going to function the way it used to. Does
that mean you're gonna have sagging skin? No? I don't think.
Speaker 5 (33:14):
So.
Speaker 2 (33:15):
Zoe's over here very like Hollywood with her classes. Y
f yi, she has a migraine.
Speaker 4 (33:23):
Oh yeah, Zoe's always in the studio. Zoe's six months pregnant,
so she's you know that little bump, guys, I know, literally,
this girl looks less pregnant than I do.
Speaker 3 (33:34):
She actually has ten six months.
Speaker 2 (33:35):
So Zoe is aways official title in so Zoe is
my practice manager. Okay, okay, so she's Zoway's gonna hit
five years soon with me and we'll have to go shopping.
I have this thing with my employees. Yeah, and everybody's
going to be fighting to be my employee. Now at
five years, I take them shopping for design her handbag, all.
Speaker 3 (33:57):
Right, sign me up, I'll start doing. I'll start.
Speaker 2 (34:01):
Yeah.
Speaker 3 (34:02):
Wow.
Speaker 2 (34:02):
So she's hitting five years, and so is Mary, my
astetitian Mary Sam seven years. She already got her handbag.
Speaker 3 (34:09):
While stands in there. Seven years. We love Sam.
Speaker 2 (34:11):
We love Mary too, yeah, both of them. But anyway,
so she's my practice manager. She manages the whole practice employees.
Speaker 3 (34:17):
She does our.
Speaker 2 (34:17):
Social media right hand billion and one thing. Yeah person, Yeah,
I can't live without Zoe.
Speaker 3 (34:24):
Yeah, neither can I. I love Zoe.
Speaker 4 (34:27):
Okay, this is the last one, and I'm I think
they're they're basically asking what is a fair price for botox?
What can they expect and what like is something too?
If it's not enough money, does that mean it's not
good quality? So they're looking for what are a fair
price is for botox at per unit?
Speaker 2 (34:44):
So I actually love this question because it will help
me bring awareness to people that are charging very cheap
prices and why they're doing that. There's two reasons. If
somebody's charging I would say ten dollars a unit or less.
That's a cheap nice right. It could be two things.
(35:06):
Somebody that's brand new that's trying to get clientele. So
you're gonna get somebody inexperienced, right. Was I there at
one point in time in my life? Yeah, of course
I was, so, But just expect that you're gonna get
somebody that's inexperienced, or they could be getting their stuff
black market, so they could be getting it on Ali Baba.
Could you obviously have heard of the people that got
(35:28):
arrested down at Milton Milton Randolph Easton. Yeah, yeah, So
those are two different cases. Both of them were estheticians.
They were not nurses or any type of medical professional,
so they did not have a license to be injecting
what they did.
Speaker 4 (35:44):
I actually went to the Randoff Vocation a couple of
years ago for facial No, I didn't get anything injectable,
but I went for a Rachel to the town.
Speaker 3 (35:51):
She from my house.
Speaker 2 (35:51):
Yeah, and she's an esthetician, she's a licensed esthetician, but
she was practicing medicine beyond her capacity, beyond her license.
So and she was also importing products from Brazil. This
is what I've heard. I don't know her. I'm just
saying what i've heard. And Ali Baba and I from
(36:12):
what I heard, she's facing like forty years because what's
that called when you bring something from another country, your
trafficking traffic.
Speaker 1 (36:21):
Yeah. Yeah, So the bottom line is you need to
be a nurse.
Speaker 2 (36:24):
To minimal nurse, you know, you know, URN needs more supervision.
NP doesn't need any supervision as long as it's two
years or more. Yes, right, So now I've been an
NP for two years, so now I don't even need
a medical director anymore. And then of course doctors and
there's actually some dentists doing it as well, which is interesting.
(36:45):
They know a lot about facial anatomy. But I just
feel like some people think it's weird to have their
dentists do their botox. They're very smart. They know facial
anatomy like probably way more than I do.
Speaker 3 (36:57):
Probably right, because that's their whole that's the whole thing.
Speaker 2 (37:00):
But they're working on teeth. So to me, it doesn't
make a lot of sense. But I'm not I'm not
shitting on it. Yeah, I'm just saying to me, it
doesn't make sense, But we charge fourteen a unity, which
is I would say, right in the middle.
Speaker 3 (37:13):
Fair, what's like the highest one you've seen?
Speaker 2 (37:16):
I mean I've seen like twenty two. And then there's
some places that charge per area. Okay, so per area
is going to be more beneficial to the provider. So
usually it's like three hundred dollars in area, right, so
you get three hundred dollars for your forehead, three hundred
for year frown, and three hundred for your crow's feet. Okay,
Now you don't know how many units they're putting in you,
which you shouldn't be telling us how many units you need,
(37:39):
that's our job.
Speaker 4 (37:40):
How many units would you say you need for instance,
like justin well, like you sortin idea, So say it's
fourteen unit and they need I don't know, one hundred units.
Speaker 3 (37:48):
Like what would you think? What would you do for him?
Speaker 4 (37:52):
Like?
Speaker 2 (37:52):
So we did? I think we did twenty units across
his forehead, like twenty in between.
Speaker 1 (37:57):
It was forty total.
Speaker 4 (37:58):
Yeah, so forty times fourteen, you know, I mean it's
it's a pretty fair price.
Speaker 3 (38:03):
I'll thank me to I'll do the math.
Speaker 2 (38:05):
But forty times fourteen so five sixty. So if you
think about it, if somebody is going to a place
that they're charging three hundred in area, that's you know,
five sixty, you're kind of there. But if you're only
getting ten units across your forehead, you're paying thirty dollars,
thirty dollars a.
Speaker 4 (38:22):
Unit because you don't know what the unit, because you're
gonna be oh, I'm gonna give you forty units, so
you know that that's exactly what you're paying for. With
the thing, they could tell someone, someone could get a
deal because they're going to do thirty five units, and
then the next guy is only doing ten units, and
you got it all evens out for them, You got it.
Speaker 2 (38:37):
For them at all evens out. But for each individual person,
some people I think are getting screwed. Right, So if
you're only getting ten units, you're paying thirty dollars a unit, right,
And you know, I get it. You're paying for talent,
you're paying for the provider, you're paying for you're not
necessarily paying per unit. But you know it's there's there's
that back and forth in my industry about whether you
do area or unit. Like, you know, I just prefer unit.
(39:00):
I think it's straightforward, it's crystal clear. To the patient
what they're getting. And that's just the way I function. Yeah,
so we charge fourteen. So I would say anywhere from
twelve to fourteen is fair. Yeah, sixteen, I've seen eighteen.
I've seen like on the Cape, it's like eighteen to twenty.
You know, I'm still charging fourteen down there. So I
just keep it. I try to keep it as fair
(39:22):
as possible. But I mean you're looking at I mean
the liability insurance I pay for, like, yeah, a million
and one. Things goes into running a business and the
overhead that goes into it is insane. And so if
somebody is charging ten dollars a unity, they're doing something.
Either they're losing money, not trying to build their business,
(39:42):
or they're getting it on Ali Baba.
Speaker 4 (39:44):
I saw someone I forget maybe on Instagram recently that
was six dollars in a unit.
Speaker 2 (39:48):
No, that's less than what it costs.
Speaker 3 (39:51):
Yeah, I'm like, that sounds really cheap.
Speaker 2 (39:53):
Less than what it costs. I'm telling you.
Speaker 3 (39:54):
That there are certain things.
Speaker 4 (39:55):
I'm a bargain bitch, you know that. I love TJ Manx.
There's certain things you can cheap out on in but
if you're putting something in my face. That is when
I'll spend a little bit more money. I'd rather spend
fourteen than nine, right, And.
Speaker 2 (40:07):
I know that you're getting an experienced person and put
you by the way we're hitting. I'm hitting my fourteen
year anniversary July July thirtieth. Yep. So we're actually going
to be doing a Do I say it, Zoe am I? Yes,
we're teasing it.
Speaker 1 (40:23):
We're teasing.
Speaker 2 (40:24):
So we have a special for Zoe. She has the
worst migraine right now.
Speaker 3 (40:33):
She's just recording.
Speaker 2 (40:34):
Oh, I didn't know.
Speaker 3 (40:35):
I didn't know what you were doing.
Speaker 2 (40:36):
She's getting content, but she can tease it, right, So
we're teasing it or I'm not going to say exactly
what it is because so go to our Instagram, okay,
and every day we're going to give it. Not every day,
I think like Wednesday, Friday, and then Monday, we're going
to give you guys a little bit more information about
what it is. So it's in a week from today
we're doing a big special.
Speaker 1 (40:57):
So well, botox maybe be part of it. Sure, Okay,
you got to follow and find out that's what.
Speaker 2 (41:02):
She say exactly. We're going to give you little hints
during the.
Speaker 1 (41:06):
Way, maybe a fish fishes fish fosf your next fish facial.
Speaker 2 (41:14):
Fourteen dollars. Yeah, so just just go to Instagram and
we will we will.
Speaker 3 (41:21):
That's on Instagram.
Speaker 1 (41:23):
On Instagram, Yes, I follow you.
Speaker 5 (41:25):
Yeah, yep, and I hope you do of course when
you post selfies on all right, I'm just kidding.
Speaker 3 (41:37):
She does not care. She does not take them. That's
how she feels at the point.
Speaker 2 (41:44):
Listen, all in good fun. But she's hard to like
at me, like start throwing rocks at Nurse Fiona's like.
Speaker 1 (41:51):
She would never. But you don't want her after you.
Speaker 2 (41:53):
No, I don't want anybody after me.
Speaker 1 (41:55):
No, no, she no, No, it's well just being playful.
Speaker 3 (41:58):
You're very place, very poor.
Speaker 1 (42:00):
Yeah all right, So Nurse Fiona. Your medspot located in Framingham, yep.
Speaker 2 (42:04):
And then I have a private office in Mashpee. So
when you go to Mashpe, it's just me and myself.
And I decided to keep it simple, decided to keep
it small. I love going to the cape. I enjoy
my quiet time. So I kept it really easy and
really simple. But you'll see me, so you can see
me there.
Speaker 1 (42:18):
Nurse Fiona dot com yep.
Speaker 2 (42:20):
Nurse Fiona dot com. You can book online.
Speaker 3 (42:23):
Hything, do it.
Speaker 1 (42:25):
Nurse Fiona's nurse. That's Nurse Fiona.
Speaker 3 (42:30):
Dot com dot com.
Speaker 1 (42:32):
There you go. All right, So everything we just talked
about in so much more you can find there. Thank
you so much for coming anytime? Are you? You're not
like creeped out by my weird comments, right, it's all
in good fun.
Speaker 3 (42:43):
He's dying over here.
Speaker 1 (42:44):
Oh she wants to go.
Speaker 2 (42:46):
No, she's just like look at her.
Speaker 1 (42:48):
Oh my god. I'm sorry, zoe I'm sorry, and you'll
come back of course.
Speaker 3 (42:54):
Yeah.
Speaker 2 (42:55):
Yeah, do you want me back?
Speaker 1 (42:57):
We can schedule, schedule, schedule.
Speaker 3 (42:59):
When Zoey has her eyes open, all yeah.
Speaker 1 (43:01):
We'll scale when I want.
Speaker 2 (43:03):
Every time I come, I like to talk about something new,
something that's like up and coming, not about obviously the
same exact things. Yeah, we're gone. So yeah, if you
guys have any questions, obviously you know DM like Justin
and Uy and you know, if you'd like to see
something on the podcast that we didn't talk about, by
all means, speak up.
Speaker 1 (43:20):
You got to see when you go to narras Fions,
you go into the into her and then you go upstairs, right,
and then she has all these rooms. I don't even
know what the it's. I know, but the equipment, I
don't even know.
Speaker 4 (43:31):
There's a laser, there's a tightening stuff, facial stuff, it's legit.
Speaker 2 (43:37):
Yeah, we have a little bit of everything. The only
thing that we don't do. A lot of people have
hust and I'm like, should I, but I don't want to?
Is like vaginal rejuvenation.
Speaker 1 (43:46):
Oh when he gets that done every night? All right, Well,
thank you, Next Fiona and everyone else. We'll talk tomorrow. Goodbye.
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