Feeling Good In The D

The Netherlands are building something amazing for cats that need rescuing. 

Episode Transcript

Speaker 1 (00:00):
At a point three wn I c Jay Allison, Chelsea's
time for Feeling Good in the D. Feeling Good in
the D, by the way, on our show is brought
to you by Moran Chevrolet. Alison, it might be the
day of you today, Chelsea. I hope I can find
something nice that you're gonna relate to.

Speaker 2 (00:15):
Yeah, can you try to include me in this ship?

Speaker 3 (00:18):
Not on my day, but you can have your own
day tomorrow. We're going to stay with this theme special
day of puzzles.

Speaker 1 (00:24):
And all kinds of fun. Perfect. Two cities in the
Netherlands are installing tiny staircases on the sides of canals
to help cats climb out if they fall in.

Speaker 2 (00:33):
Oh, it's kind of a brilliant that is, so I'm
not surprised though.

Speaker 1 (00:37):
They're hoping to have five hundred of them installed by
the end of the year.

Speaker 2 (00:41):
People in the Netherlands. Netherlands, the Netherlands, they seem like
good people. Yeah, I think they have a lot of
time to build staircases.

Speaker 3 (00:49):
They're all chill over there.

Speaker 1 (00:50):
Is that where Amsterdam is? Yeah, Yeah, that's all chill
over there. So I don't know, maybe you can something
like that here in the motor City. Right, Okay, cat's
getting source sometimes. I'm sure they do well.

Speaker 3 (01:03):
Chelsea knows that baby ducks fall in raccoons.

Speaker 1 (01:06):
Oh, I have something by the way with one hundred
point three w and I see how about ways that
we can get a little more fitness into our lives.
Since normally we talked to Alan Longstreet at this time
and he's away this week. He is get fit guy.
I mean right, yeah, yeah, he's super fit. I mean
his worst day, he's like, God, I'm just tired. Who
wants to go to the gym. I'm like, well, I
think your abs can survive maybe six more months. You're

(01:30):
gonna be fine. Yeah, it'll be okay.

Speaker 3 (01:32):
Roller blades to the gym. Yeah, swim and swims back home.

Speaker 1 (01:35):
I didn't have much of a good workout, but I
did broler blade to the gym and then also lift
two cars on the way, and.

Speaker 2 (01:41):
Then I ate a raw carrot on my way home. Carrot,
big carrots, funny.

Speaker 1 (01:47):
With the green on the heir. Yeah, yeah, it's unbelievable.

Speaker 2 (01:50):
Wild lifestyle.

Speaker 1 (01:51):
Anyway, for the rest of us, these are the things
that we can get fitness into our world. One do
some squats while heating up food in the microwave. I
want to see it.

Speaker 2 (02:05):
I don't know if I have needs that cooperate.

Speaker 1 (02:08):
I can't do squads.

Speaker 2 (02:09):
You just got to start lightly and then you'll work
your way down to a full squad.

Speaker 1 (02:13):
Okay, let me get the old fitness person I used
to work out. We used to work out. But I
can get her, can you?

Speaker 3 (02:18):
No, I don't need her having me push medicine balls
around in sandboxes.

Speaker 1 (02:24):
Take a favorite show and make yourself work out whenever
you watch it.

Speaker 2 (02:28):
Okay, so on the peloton, I you have the option
to just watch Netflix, which I didn't know until very recently.
And so like a couple months ago, when I was
actually riding the bike, I was watching Running Point with
Kate Hudson, and that was I would only watch that
show when I was on the bike, and then I
stopped writing and I never got to finish the season.

Speaker 1 (02:47):
But either way, oh yeah, and that's smart.

Speaker 3 (02:50):
Because my treadmill is set up in front of my TV,
and whatever it is I'm watching, I take it in
there and I put it up on the TV, or.

Speaker 1 (02:58):
You can make it on your phone whenever, just so
you get some fitness and you can even just say
I'm only going to during commercial breaks. Do this, do
calf raises while you brush your teeth, don't sit when
you're on the phone. Carry your groceries to the car.
How else would you?

Speaker 3 (03:13):
No, you can't do that. No, if you have sure,
if you have two bads, no, No. If it's in
the corner, doing that, and that says rush through your
chor so. Recent study actually back that one up. Things
like vacuuming faster or hustling when you take the trash
out can boost your heart rate. There you go, Okay,
help Yeah, Alan would be proud.