Foods That Are Wrecking Your Health

Put the potato chips down...

Episode Transcript

Speaker 1 (00:01):
I want to hear things that are damaging your health.

Speaker 2 (00:05):
Sure, yesterday we figured out how to get more exercise.

Speaker 1 (00:08):
Yeah, we're trying to. It's a health around, it's a
new you for twenty twenty five here on.

Speaker 2 (00:13):
There's still some twenty twenty five less.

Speaker 1 (00:15):
Just perfect for this time of year.

Speaker 2 (00:17):
I feel like we're like late to the part, Like
at this point, it's just got to be twenty twenty six.

Speaker 1 (00:22):
Yeah, you're right. Potato chips, we know they're not a
health food, but they're easy to reach for and overdo it,
and you can realy easy to overdo when you're hungry.
They're also loaded with salt and unhealthy fats, which you
can contribute highlood pressure and other health issues. So they say,
if you're reaching for a snack, potato chips aren't the
best options. Well, they can shut their mouth.

Speaker 2 (00:40):
And also, I don't really eat in the middle of
the night anymore, and I let myself off the hook
when I do, because if for some reason, at like
one point thirty in the morning, I'm eating something, I
feel like I didn't eat enough food that day.

Speaker 1 (00:52):
And I did eat some potato chips.

Speaker 2 (00:54):
I put them in a little sandwich Baggie, and I
took them back to bed and I him in my fleet.

Speaker 1 (01:01):
I yesterday, I thought I was gonna have a choking
incident when I got home because no potato chips in
the house. So my girl got me those. You ever
had to dry it out? What are they called the
chip chickpias? Yeah, but salted you know sometimes crunchy chickpeas
on a salad, you know, that's like. So it got

(01:21):
those salted delicious like a chip. Sure, And I was
popping them and eating them and on the phone and
doing what I was doing. But the problem is lodged
in your pipe. Well no, but when you eat a
couple of them like you would chips, they don't just
kind of disintegrate and you swallow them. They just turned
back into one large chickpea in your throat.

Speaker 2 (01:39):
No.

Speaker 1 (01:39):
So I'm like, I'm like, uh huh uh huh on
four six huh yeah, don't show anything you just saw.
And all of a sudden, it was like it was
like I was being choked out. Got chickpeas. Lesson learned.

Speaker 2 (01:53):
I think the bigger question though, you don't have potato
chips in your house at all?

Speaker 1 (01:58):
No, No, I'm not saying no, we have, would not today, No,
not right now, this tank all right.

Speaker 2 (02:04):
I just need to make sure that it's not like
banned from the house, because that would just be crazy.

Speaker 1 (02:09):
Diet sodas they don't you don't drink dioda alice and
you drink the real deal. They don't have the sugar
content of real soda, but the artificial sweeteners use may
interfere with good health and insulin.

Speaker 2 (02:19):
I always find it interesting when reports come out, which
is often and always and always have saying that diet
soda is actually the.

Speaker 1 (02:26):
More dangerous thing. Yeah, yeah, no, we've heard that shirt. Yeah,
I'm alcohol, I mean alcohol is on there. Of course
I did that. We did it on TV last week.
That death chart thing you put in all the information
about yourself and it gives you how long you're going
to live till oh my god. Yeah, and it said
I'm going to live to one hundred and six. You
know why why Because I don't smoke and I really
don't drink a lot. Then I'm going to live to

(02:48):
be one hundred and six. You might live to be
one hundred and six.

Speaker 2 (02:51):
Yeah, well already I already am. Anyway, I don't need
that chart. Of course, a bunch of people tried to
find something wrong with me and cannot do what You've
done so much testing, you just know on.

Speaker 1 (03:00):
The verge of calling you a medical miracle totally. Next
you're gonna be talking about how good you look like
my dad does. Oh, my dad does look good. I
can't stop talking about how good he looks. And he
usually does it when he sees pictures of people he
went to school with who look like they're about one
hundred now.

Speaker 2 (03:16):
Okay, but that is fair.

Speaker 1 (03:18):
Have you looked at some of your class old classmates
and been like, we're the same age?

Speaker 2 (03:23):
Yeah?

Speaker 1 (03:23):
How is that possible? Well, except for this weekend. My
dad saw a picture of Robert de Niro and uh
An al Pacino together, who do look old? Now? Yeah?
What they are? I look better than them? Okay, dad,
he does? Sure you got going on it? Yeah. Frozen meals.
Frozen meals, they're usually loaded with sodium and saturated fat,
which can cause increased blood pressure. Is that list from

(03:46):
duh dot com? We know all those things and don't care.

Speaker 2 (03:50):
On a daily basis, We make a choice to ignore it.

Speaker 1 (03:53):
And the list came from Fox who here we are
in our beautiful Fox Studio in Southfield. Thank you perfect