Episode Transcript
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Speaker 1 (00:00):
Guess what I did on Saturday morning?
Speaker 2 (00:01):
What did you do?
Speaker 1 (00:02):
Quite early? I it was like six am when I
was up and I worked out down in the basement
a little bit.
Speaker 2 (00:11):
Whoa, you worked out?
Speaker 1 (00:12):
Yeah? It worked out nice. It's funny you asked me.
You asked me about my friend Noel in New York.
I did, but we met a comic con and I
sent him two pictures. I'm like, here's my bench. I
have inverted this way for this and this is well
this work and this work gave me all this like
workout advice.
Speaker 2 (00:27):
Oh, Noel's all into it.
Speaker 1 (00:28):
Yeah yeah, yeah, he's all into the workout, so so
give me some. So then I went, I said, you
know what, it's nice, I'm going to go outside. So
I went for a walk and I turned it into
a run.
Speaker 3 (00:39):
No way, are you becoming a new person?
Speaker 2 (00:44):
No? Do you have a five case training for America? No? No?
Speaker 1 (00:48):
No?
Speaker 2 (00:50):
Wow? How did the run go? The run went well? So, like, oh,
are you going to go us? Your route?
Speaker 1 (00:56):
Yeah?
Speaker 2 (00:56):
The map of your route? Yay.
Speaker 1 (00:58):
But I'm saying, like so if this is odd inappropriate,
I know, I know, but like this is the entranceiting
of this long way into my neighborhood. So these are
all houses here, right, so if my house is here, Yeah,
I ran the long way, walked this, ran the long way,
walked this, and then back like anywhere.
Speaker 2 (01:16):
Yeah, it was pretty good.
Speaker 1 (01:17):
It felt pretty good to do that.
Speaker 2 (01:18):
We're proud of you.
Speaker 1 (01:20):
Seriously, I have runner sneakers. I'm like, maybe I'll take
a little run and you did.
Speaker 2 (01:25):
Yeah? Did you do it the next day too?
Speaker 1 (01:28):
Well?
Speaker 2 (01:29):
No, no, okay, are you going to do it today?
Did walk the next day?
Speaker 1 (01:33):
Yeah? I don't like to run during the day when
people are out and about because I don't think I
look appetizing when I get that.
Speaker 2 (01:42):
I don't. I don't think you should worry about stuff
like that.
Speaker 4 (01:45):
There's a lady that power walks in my subdivision and
she does all weird things with her arms. She's power
She doesn't care what she looks like because she looks
really funny. Yeah, because she's doing really weird stuff while
she power walks.
Speaker 1 (01:54):
Does she have things in her hand?
Speaker 2 (01:56):
She does not.
Speaker 4 (01:57):
She's just doing herky jerky things, as you can tell.
But I look at her. She knows what she's doing.
But you're like, well, that's really funny. There's a girl
in South Lion and she I'm assuming at some point
she runs.
Speaker 3 (02:08):
She looks like she's really in shape, but she has
her headphones on and she dances up and down the
street in downtown south Lyon and she is in her
own world.
Speaker 2 (02:20):
This goes on.
Speaker 3 (02:21):
For like thirty thirty five minutes of her just dancing
by herself, and I'm like, at what point do we
get to the running?
Speaker 4 (02:27):
Yeah, maybe you don't need to if you're just dancing.
Speaker 2 (02:30):
I don't know, I am.
Speaker 1 (02:32):
I Also, this is so dumb, this is this should
be crazy.
Speaker 2 (02:36):
I should save this her Thursday crap. That's all right.
Speaker 1 (02:39):
I won't use the air pods and listen to the
music because I'm afraid if I'm outside and then they
car and an animal something comes at me, I won't
hear it. So I keep the music on my phone,
which I'm sure at six in the morning, running past
people's open windows is probably not the right thing to do.
Speaker 2 (02:58):
It's probably not who can't hear it?
Speaker 3 (03:00):
Hear it?
Speaker 2 (03:00):
No phone?
Speaker 4 (03:02):
Right?
Speaker 2 (03:02):
You would do that?
Speaker 1 (03:03):
Yeah? I know.
Speaker 2 (03:04):
I like to have I like to be able to
hear what's going on. Well, you're like, mister fitness, I'm
really not you can't.
Speaker 1 (03:10):
If I tell you I've done this four more times
in like two weeks, you can maybe say that, Okay,
we'll see what happens.
Speaker 2 (03:17):
He does. He does want to be called mister Fitness.
I don't want to be called you want to be
called Lord Fitness.
Speaker 3 (03:22):
I love.
Speaker 2 (03:24):
Seems better.
Speaker 1 (03:27):
A couple of Fox News headlines The Royal Oak City
Commission will vote tonight on whether to approve a sheets
location at fourteen and cool.
Speaker 4 (03:34):
Just do it, Royal Oak. I've got one. It feels
so good. I mean, they're not open yet, but.
Speaker 1 (03:38):
The twenty four hour gas station in food Stop is
expanding in Metro Detroit, but some neighbors, as you guessed,
are pushing back over concerns about traffic, lights and noise.
Tonight's meeting is at seven.
Speaker 4 (03:48):
You don't want cheap tacos. There's a billboard on my
way home that for sheets, but they really highlight like
six tacos for something, and I was like, I will
be there, We'll be there.
Speaker 1 (03:57):
Yeah. I mean you're gonna able to almost walk to it,
right I can.
Speaker 2 (03:59):
Yeah, that's how close it is. Maybe you're gonna be
able to do a walk run to sheets up.
Speaker 4 (04:03):
Probably not but I am thinking about starting my treadmill
today and I'm really inspired, now are you?
Speaker 1 (04:11):
Yeah, well, maybe we should bring back the fox to
uh weight loss competition between you and I.
Speaker 4 (04:16):
Know, because I'm going to be on the wrong end
of that deal twenty years in the making. It's again,
why say Allison pushing a medicine ball through the sandbox.
Speaker 2 (04:24):
Ja's just on the treadmill a popsicle. Right now on
the sidelines.
Speaker 1 (04:28):
Is Jane and this girl just chatting in circles about life. Chelsea.
It was so long ago. It was so long ago,
but I can remember it so well.
Speaker 2 (04:41):
I feel like it's so funny.
Speaker 1 (04:42):
Like you know, it's like, you know when people say
things like, God, I wish I could time machine and
just go back. I wish I would have known because
we knew each other. But I mean, I wish I
would like, if I knew then what I know now,
it would.
Speaker 2 (04:54):
Have been so much better. Yeah, so much better