Living Well, Living Rich 雙語健康財富學院
Welcome to "Living Well, Living Rich 雙語健康財富學院" your bilingual gateway to a balanced and prosperous life. Our podcast explores the interconnected worlds of health and wealth, offering insights, tips, and expert advice in both English and Chinese. Whether you're looking to improve your physical well-being, financial literacy, or both, we have something for everyone. Join us as we delve into topics ranging from nutrition and fitness to investment strategies and financial planning. Tune in to "Living Well, Living Rich" and embark on your journey towards a healthier and wealthier lifestyle. 歡迎來到 "Living Well, Living Rich 雙語健康財富學院"，這裡是您通往平衡和繁榮生活的雙語平台。我們的播客探索健康與財富的相互關聯，提供中英雙語的見解、建議和專家意見。無論您想改善身體健康、提升財務知識，還是兼而有之，我們都能提供您所需的內容。加入我們，一起探討從營養與健身到投資策略和財務規劃的各種主題。收聽「雙語健康財富學院」，踏上更健康、更富有的生活之旅。 💗💗Become a supporter of this podcast: https://www.spreaker.com/podcast/jian-kang-cai-fu-xue-yuan--5644223/support. 💗💗YouTube: https://youtube.com/@kokoshungsan https://youtube.com/@healthywealthyacademy2 💗KOKOSHUNGSAN® Empowering digital success. ►https://kokoshungsan.net
Episodes
- Clarify your passions and strengths through guided exercises
- Set clear goals that align with your values and vision of success
- Develop effective job se...
- 透過自我反思練習，釐清熱情與優勢
- 設定符合價值與成功願景的明確目標
- 建立有效的求職策略，包含人脈經營與個人品牌
- 以自信與真誠掌握面試技巧
- 透過持續學習與導師支持推動長遠成長
- 建立健康的工作與生活平衡，追求長期滿足感
👉D...
- Understand NFTs and the technolo...
- NFT 的基本概念與數位所有權的運作原理
- 如何選擇適合的發行與銷售平台
- 制定合理的定價策略，並有效行銷作品
- 善用社群媒體提升能見度，吸引收藏者
- 掌握著作權、合約與相關法規等法律議題
- 面對市場波動與環境永續性的挑戰
- 辨識並理解伴侶的愛的語言
- 透過測驗、對話與行動，增進彼此的情感連結
- 在日常互動中持續表達關心與愛意
- 打造具備韌性、持久且充滿親密感的關係
- Understand energy from physical, mental, and lifestyle perspectives
- Identify and eliminate hidden energy-draining habits
- Set realistic energ...
- 從身體、心理與生活方式全面理解能量來源
- 辨識並消除隱藏的能量消耗習慣
- 設定實際可行的能量目標，建立自我督導
- 透過均衡飲食、超級食物與餐食規劃提升活力
- 掌握補水策略，優化新陳代謝
- 在繁忙日程中融入簡單高效的運動
- 注重高品質睡眠與恢復，掌握睡眠週期
- 學會管理壓力、培養正向心態並強化人際連結
本集節目以教育與反思的角度，探討數位正義、媒體識讀與公共聲音如何在網路環境中被形塑。內容中提及近期網路上出現、與于朦朧相關的公開討論與請願現象，僅作為說明數位時代中「公共關注如何形成」的案例，而非對任何事件或個人作出事實判定。
節目進一步延伸到品格教育與親職反思，討論在數位時代，如何培養下一代理解權力、同理心與責任感，避免將話語權轉化為傷害。
🔓 教育用途免費電子書下載：
👉 https://go.pubu.tw/75jAGCwfbZb
＊本內容僅作教育與反思用途，不構成對任何事件的判斷或立場。
#數位正義 #媒體識讀 #公共討論 #數位公民 #品格教育 #親職反思 #教育內容
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-ri...
In this episode, we dive deep into Dylan Stone’s provocative book, Voices for Justice. We explore the mechanics of "Digital Justice"—...
- Understand the hidden impact of clutter on your family’s well-being
- Adopt a minimal...
- 認識雜亂對家庭幸福的隱性影響
- 建立極簡思維，簡化生活決策
- 運用「四箱法」等實用方法，有效清理空間
- 讓孩子與伴侶參與其中，共同建立長效的家庭習慣
- 面對感性物品與數位雜物，學會放下與取捨
- 採用環保的物品處理方式，善待地球
- 培養正念生活習慣，防止雜亂再次累積
👉Clutter-Free Living: Si...
- Understand the online learning landscape and spot profit...
- 認識線上教育趨勢，找到高潛力利基市場
- 設計具吸引力且高品質的課程，創造實際價值
- 掌握有效的定價與獲利模式，提升收益
- 建立強大的線上品牌，並透過社群媒體推廣
- 提升學員參與度，打造深遠的學習體驗
- 克服「冒牌者症候群」，保持動力與自信
- 掌握新科技趨勢，讓事業具備未來競爭力
👉Escape the Grind: Turn Yo...
- 認識永續生活與零廢棄理念
- 進行家庭廢棄物稽核，找出改善空間
- 養成綠色購物習慣，減少塑膠依賴
- 打造永續廚房與環保清潔方案
- 選擇友善環境的個人護理方式
- 提升家庭能源與用水效率
- 規劃永續花園，嘗試自給自足
- 全家一起實踐環保，克服常見挑戰
👉Eco-Friendly Everyday: Easy Steps t...
- Understand sustainability and apply zero-waste principles
- Conduct a household waste audit to identify areas for ...
- Harness the science of sleep for peak performance
- Practice mindfulness and g...
- 睡眠科學與高效休息的祕訣
- 正念與感恩練習，幫助專注與清晰
- 營養補充與運動，喚醒能量與活力
- 壓力管理與情緒韌性培養
- 時間管理與生產力提升技巧
- 成功人士的晨間習慣範例，激發靈感
#喚醒每個早晨, #晨間習慣, #日常習慣, #成功心態, #早晨動力, #自我成長, #正念練習, #時間管理, #健康生活, #ShuChenHou, #Kokoshungsan
👉Elevate Every AM: The Ultimate Morning Ro...
SWOT analysis. From there, it moves into practical strategies to res...
#90天夢想工作, #職涯成功, #求職技巧, #職場轉換, #畢業生指南, #創業思維, #找到理想工作, #職涯藍圖, #面試成功, #Shu Chen Hou博士, #Kok...
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