45 Forward
Welcome to “45 Forward” with Ron Roel, where the mission is to make your second half of life even better than the first! Thanks to advances in medicine and health, most of us are just approaching our half-life when we reach the mid-40s, with many productive years ahead. But there’s no road map to prepare us for this kind of longevity. That’s where 45 Forward comes in. Each episode tackles an aspect of health, finance, family and friends, housing, work and personal pursuits—all as part of an integrated plan. Experts discuss topics like revitalizing relationships, creating mini-retirements, managing the maze of technology, finding your next homestead and caring for aging parents. To contact Ron, please email him at: ron.roel@gmail.com To learn more about Ron and his work, visit his websites: www.roelresources.com & www.caregivingnav.com If you like what you hear, please help us to continue broadcasting: https://www.spreaker.com/podcast/45-forward--6550893/support
Episodes
This inspiring conversation proves the answer is YES. After losing their longtime spouses, two older adults found unexpected connection, courage, purpose, and joy in a new relationship. In this episode, we explore:
- Rebuilding life after loss
- Overcoming guilt and fear when starting over
- Rediscovering intimacy and connection in later years
- Communication, mutual re...
Aging isn’t a slow fade—it’s a remix. New York Times reporter John Leland joins Ron Roel to explore what longer lives make possible: a 90-year-old’s first bar mitzvah, blind tennis in downtown Manhattan, why “act your age” is terrible advice, and how gratitude and purpose can outshine loss. We also dig into lifelong learning, bending (not breaking) career timelines, and the stakes of losing local journalism. If you’re rethinking wh...
What you’ll hear
• Budapest meet-cute: an orchestra musician and a coat-check...
In this conversation with host Ron Roel, Jim shares:
- The quintuple-bypass story that reframed time as a gift
- Why 20% of older adults say th...
In this powerful episode of 45 Forward, host Ron Roel speaks with two inspiring changemakers—Arielle Galinsky, a Harvard Kennedy School grad student and founder of The Legacy Project, and Cindy Morris, CEO of The Benson Agency and founder of Women Who Changed the World. Together, they challenge outdated thinking around ageism, caregiving, social sec...
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