Listen in as Jenna explains the science behind tapping, as well as how it impacts your body and mind. You'll learn why this technique is especially powerful during moments of emotional intensity (e.g., mediation, co-parenting conflicts, or grieving the end of your marriage) and how it can help you reclaim control and focus in turbulent times.
For show notes and more visit: https://tinyurl.com/ya9xhasz
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