Ep. 150: The Three Layers of Divorce

What’s the hardest part of divorce? In this episode, I explore the deeper, often overlooked reasons that divorce can feel so challenging. Beyond the legal battles and financial worries, there are three layers of divorce that impact us: divorcing the spouse, divorcing the shared dreams and possessions, and divorcing the identity we've built within the marriage.

Listen in as I break down how each layer affects our emotional state, as well as how they create an undercurrent of fear, uncertainty, and attachment that can make the divorce process feel overwhelming. You'll hear what you can do to stay strong as you confront these challenges and Stoic principles that can help as you navigate divorce.