A Woman's Playbook for Dating

A Woman's Playbook for Dating

Take your dating game to the championship level with "A Woman's Playbook for Dating" - a podcast blending the strategies of NFL football and the dating game. New episodes every Sunday! Become a supporter of this podcast: https://www.spreaker.com/podcast/a-woman-s-playbook-for-dating--6033561/support.

Episodes

Episode 13: Game Quarters - Pacing the Plays in Love

July 20, 2025 • 11 mins
Episode Summary:In this episode of A Woman’s Playbook for Dating, we break down the four quarters of a football game as the perfect metaphor for pacing your love life. From kickoff chemistry to commitment clarity, each quarter represents a key stage in how relationships develop — or fall apart.If you’ve ever rushed into love, stayed too long in confusion, or ignored the score while hoping for a comeback, this episode will help you ...
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Episode 12: The Franchise Player - What Makes Him Worth the Contract

July 13, 2025 • 9 mins
Episode Summary:In this power-packed episode of A Woman’s Playbook for Dating, we’re breaking down the real definition of a franchise player — not just someone who scores big in the beginning, but someone worth building your whole relationship game around.We’re separating the highlight reels from the real deal, showing you how to recognize emotional maturity, consistency, and commitment — and reminding you that YOU are the franchis...
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Episode 11: Navigating the Playing Field

July 6, 2025 • 12 mins
In this episode of A Woman’s Playbook for Dating, we’re swapping player positions for field positions — breaking down what different parts of the football field represent in the world of dating. Whether you’re stuck at the 50-yard line in the “talking stage,” pacing the sideline in a situationship, or one yard from the end zone wondering what’s taking so long, this episode is your map for knowing where you stand — and how to move f...
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Episode 10: Penalties! When to Throw the Flags

June 29, 2025 • 12 mins
In this week’s episode of A Woman’s Playbook for Dating, we’re breaking down penalties — because in the game of love, not every foul can be ignored. From delay of game to unsportsmanlike conduct, we’re calling out the behaviors that deserve a flag — and how to recognize them before they cost you time, energy, or your peace.Whether you’re benched, back in the game, or just reviewing your tape, this episode will remind you to know yo...
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Episode 9: Let Them! Playing the Game

June 23, 2025 • 9 mins
In this episode, we’re calling one of the most powerful plays in your dating playbook: combining the viral “Let Them” theory with the strength of putting yourself first. If you’ve been chasing love, second-guessing your worth, or lowering your standards to keep someone on the roster — it’s time to get back in control. Chavonne breaks down what it means to lead with confidence, protect your peace like a solid defense, and stop runni...
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Episode 8: When to Cut Players from the Team

May 5, 2024 • 11 mins
Episode 8 shares key Insights on when It's time to "Bench or Cut Players"from the team. While it may be a hard step in your dating journey, you have to know when to cut your losses and move on. 

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Episode 7: Draft Day! ...and Special Teams

April 28, 2024 • 14 mins
Episode 7 gives a nod to "Draft Day", which happened on April 25, 2024! This episode also covers Special Teams. While the offense scores points and the defense stops the other team from scoring, special teams come into play during kicking situations. This includes kickoffs, punts, field goals, and extra points. So how do these players get extra points in YOUR dating life? 

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Episode 6: Let's Talk Defense (But Don't be Defensive)

April 21, 2024 • 15 mins
In episode 6 we're tackling the defensive line. And just because we're talking about defense, it doesn't mean that you need to BE defensive. Let's chat about how to slot these type of players or scenarios into your dating life. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-woman-s-playbook-for-dating--6033561/support.
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Episode 5: Getting to Know the Offense

February 20, 2024 • 14 mins
In episode 5 you'll learn all about the players on the offensive line and ways to consider slotting them into your dating roster. But before we start thinking about how to slot players into your dating roster, let’s do a true break down of each player position and the functions they play.

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Episode 4: Uniforms, Logos and Public Relations

January 21, 2024 • 26 mins
It’s week four and when it comes to dating, this is one of my favorite things to think about when establishing yourself as an elite player on and off the field. And a “Women’s Playbook to Dating” wouldn’t be a playbook if we didn’t talk about our uniforms, logos and becoming your own publicist.

We’re just about ready for pre-season, but before we step onto the field, we need to suit up and show up looking RIGHT!

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Episode 3: Draft Day!: Choosing Those Who Choose You and Attachment Styles

January 14, 2024 • 29 mins
Episode three is all about learning your attachment style, healing any trauma in this area of your relationship behaviors and also how to “choose a partner that chooses you”. Essentially, we’re now into the “drafting season” of our “Women’s Playbook for Dating”.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-woman-s-playbook-for-dating--6033561/support.
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Episode 2: The Perfect List for your Dating Team

January 7, 2024 • 12 mins
Last episode we jumped right into preseason training camp and conditioning ourselves to image the relationship we desire. We started diving into the inner work, from a mentality standpoint. This week, I want to dig a little further. We’re staying with conditioning and self-care, but I want to chat a little about lists.

When it comes to football, I equate lists to building your roster. This means mapping out the player (or players) ...
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Episode 1: Preparing Yourself for the Dating Game

December 10, 2023 • 16 mins
This kickoff episode shares the ideation of the podcast and jumps right into the topic of conditioning - self care.

Before any player steps foot onto any field, they are prepped, primed and prepared for the game ahead. This episode is getting you, the woman, ready for the big game. In this episode, we’ll talk about the self-care that is needed to get you primed and ready. We’ll walk through some spiritual, mental, emotional and phy...
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