I honor my emotions and allow myself to feel.
I am a being of light and love, and I radiate peace and calmness to the world around me.
I honor my journey, with its peaks of joy and valleys of anxiety.
My authenticity is my guide, not my anxiety.
Every step I take towards confronting my anxiety is a step towards my freedom.
By embracing my fears, I am setting myself free.
I am grounded in the present moment, finding stability and strength in each breath I take.
The symphony of life is sweeter when I accept the dissonant chords of my anxiety.
I let go of the illusion of control and surrender to the flow of life.
I choose to redefine what it means to be vulnerable.
Become a supporter of this podcast: https://www.spreaker.com/podcast/affirmations-against-anxiety--5889432/support.
Episode Transcript
Welcome to affirmations against anxiety. I'm here to help you
conquer anxiety with the power of positive affirmations. Join me
daily as we dive into uplifting affirmations that will transform
your mindset and bring you peace amidst life's challenges. I
(00:20):
honor my emotions and allow myself to feel. I honor
my emotions and allow myself to feel. I am a
being of light and love, and I radiate peace and
calmness to the world around me. I am a being
of light and love, and I radiate peace and calmness
(00:40):
to the world around me. I honor my journey with
its peaks of joy and valleys of anxiety. I honor
my journey with its peaks of joy and valleys of
Anxietyicity is my guide, not my anxiety. My authenticity is
(01:05):
my guide, not my anxiety. Every step I take towards
confronting my anxiety is a step towards my freedom. Every
step I take towards confronting my anxiety is a step
towards my freedom. By embracing my fears, I am setting
(01:28):
myself free. By embracing my fears, I am setting myself free.
I am grounded in the present moment, finding stability and
strength in each breath I take. I am grounded in
the present moment, finding stability and strength in each breath
I take. The symphony of life is sweeter when I
(01:54):
accept the dissonance chords of my anxiety. The symphony of
life is sweeter. And I accept the dissonant chords of
my anxiety, I let go of the illusion of control
and surrender to the flow of life. I let go
of the illusion of control and surrender to the flow
(02:14):
of life. I choose to redefine what it means to
be vulnerable. I choose to redefine what it means to
be vulnerable.
Popular Podcasts
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.