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July 31, 2024 2 mins
Today's Affirmations:
I am a resilient being, capable of transforming pain into power.
I trust the journey, even when the path is unclear.
I trust in the natural order of life, knowing that everything unfolds as it should.
I am not alone in my anxiety – in this shared human experience, I find solace.
I am wholehearted, I live with courage, compassion, and connection.
I am not defined by my anxious moments, but by the strength I show in moving past them.
In the dance of life, I lead.
My fears are not a prison, but stepping stones leading to my liberation.
My strength is like an oak, rooted deep within me, able to withstand any storm.
I am free from the burdens of anxiety, allowing my spirit to soar with joy.

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Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Welcome to affirmations against anxiety. I'm here to help you
conquer anxiety with the power of positive affirmations. Join me
daily as we dive into uplifting affirmations that will transform
your mindset and bring you peace amidst life's challenges. I

(00:20):
am a resilient being capable of transforming pain into power.
I am a resilient being capable of transforming pain into power.
I trust the journey even when the path is unclear.
I trust the journey, even when the path is unclear.

(00:45):
I trust in the natural order of life, knowing that
everything unfolds as it should. I trust in the natural
order of life, knowing that everything unfolds as it should.
Alone in my anxiety, in this shared human experience, I
find solace. I am not alone in my anxiety. In

(01:08):
this shared human experience, I find solace. I am wholehearted.
I live with courage, compassion, and connection. I am wholehearted.
I live with courage, compassion, and connection. I am not

(01:29):
defined by my anxious moments, but by the strength I
show in moving past them. I am not defined by
my anxious moments, but by the strength I show in
moving past them. In the dance of life I lead.
My anxiety does not dictate my rhythm. In the dance

(01:52):
of life, I lead. My anxiety does not dictate my rhythm.
My fears are not a prison, but stepping stones leading
to my liberation. My fears are not a prison, but
stepping stones leading to my liberation. My strength is like

(02:16):
an oak rooted deep within me, able to withstand any storm.
My strength is like an oak rooted deep within me,
able to withstand any storm. I am free from the
burdens of anxiety, allowing my spirit to soar with joy.
I am free from the burdens of anxiety, allowing my

(02:38):
spirit to soar with joy.
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