Det är också hur vi kan göra världen bättre, njuta mer, leva mer och se allt det vackra som du har inom dig.
Vi, du och jag, jag tänker att vi är mer lika än olika och att vi vill varandra väl.
Min mammas namn var Ainor hon sa alltid lägg handen på hjärtat det finns bara en av dig.
Jag heter Ulrika Sundquist och drivet Ainor Yoga för din inre hållbarhet.
Varje söndag kl. 8.00 släpper jag nya avsnitt. Du hittar mig i Örnsköldsvik eller online.
Länkar till min: Facebook, Instagram och hemsida
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