Allison's Corner

Allison's Corner

Welcome to Allison’s Corner! Your go-to podcast for candid conversations, inspiring stories, and everything that is on Allison's heart and mind. Hosted by Allison Barham, we dive into a wide range of topics from personal growth, wellness, relationships, and lifestyle tips to thought-provoking discussions on current events and cultural trends. Whether you're here for motivation, a new perspective, or just to feel connected, there’s always something for everyone at Allison’s Corner. So grab your favorite drink, settle in, and join the conversation! Catch up with us on Instagram: https://instagram.com/allisonscornerpod Watch on YouTube: https://www.youtube.com/@AllisonsCornerPod Subscribe to our newsletter: https://allisonscornerpod.substack.com/ Or email us: allisonscornerpod@gmail.com New episodes drop every other Sunday on all podcast streaming platforms.

Episodes

The Beauty of Food (feat. Blair Crosby)

August 17, 2025 • 69 mins
In this episode of Allison’s Corner, Allison is pulling up a chair at the table with a special guest: Blair Crosby, a culinary creative whose work is reshaping the way we think about food, culture, and community. Together, they’re diving into something both nourishing and nuanced: the way food tells our stories, carries our histories, and reflects our values. Beyond what’s on the plate, food is memory, resistance, joy, and sometime...
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The Group Chat Can Save You

August 3, 2025 • 19 mins
In this episode of Allison’s Corner, Allison is diving into something deeply tender and transformational: the idea that friendship is its own kind of community. As we navigate adulthood, healing, and hyper-independence, real friendship can sometimes feel like a luxury—but what if it’s actually a necessity? What if the people we love are not just companions, but soft landing places, sacred mirrors, and co-creators of joy? This episo...
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The Rise of Black Luxury

July 20, 2025 • 19 mins
In this episode of Allison’s Corner, Allison is diving into something both bold and beautiful: the rise of Black luxury. After years of unpacking survival mode and soft life living, she’s now exploring what it means to indulge on purpose—as a form of healing, resistance, and joy. This episode is part history lesson, part personal reflection, and part invitation to redefine what wealth and luxury look like for you. We’re talking abo...
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Summer Update

July 6, 2025 • 17 mins
We’re back, baby! In this season premiere of Allison’s Corner, Allison is catching you up on what life has been looking and feeling like lately. After a season of deep reflection, healing, and growth, she’s now leaning into something a little lighter: joy. This episode is part recap, part revelation, and part reminder that you don’t always have to be in survival mode. We’re talking about:




  • Why joy is more than a feeling—it’s a pr...
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Softness, Boundaries, & Becoming Her (Season 6 Finale)

May 18, 2025 • 26 mins
There’s a quiet power in choosing yourself—and in this season finale of Allison’s Corner, Allison is reflecting on what it really means to become the woman you were always meant to be. This episode is part love letter, part journal entry, and part invitation to anyone who’s been learning how to be soft, set boundaries, and stand tall in their truth. We’re talking about:





  • Why softness isn’t weakness—it’s a superpower
  • How boundaries...
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5 TV Characters Who Are Basically Me

April 27, 2025 • 27 mins
There’s something powerful about seeing yourself reflected back through the characters we watch on TV — the good, the messy, the beautiful becoming. In this episode, Allison is sharing five TV characters that she sees herself in, sometimes more than she even realized. These characters have shaped how Allison thinks about growth, identity, and all the in-between moments that make us who we are. We get into:



  • Why certain characters...
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Black Women, Coffee, & Community (feat. Lienna Feleke-Eshete)

April 13, 2025 • 30 mins
There’s something about a good coffee shop — the cozy vibes, the smell of fresh espresso, and the way it just feels like home. But what if coffee shops could be more than just a place to grab a latte? What if they became hubs for connection, creativity, and community — especially for Black women? In this episode, we are joined by Lienna Feleke-Eshete, founder of Black Girls Love Coffee Shops, to talk about the magic that happens wh...
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Do Whatever You Want (feat. Britney Branch)

March 30, 2025 • 34 mins
What would life look like if you stopped waiting for permission and just... did whatever you wanted? In this episode, we are joined by Britney Branch, an entrepreneur and content creator, to talk about the power of choosing yourself — unapologetically. We dive into:



  • Letting go of people-pleasing and societal expectations
  • Making bold career, relationship, and life choices without second-guessing
  • Why doing whatever you want isn’t re...
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Another Trump Presidency (feat. Tia Mitchell)

March 16, 2025 • 40 mins
With the 2024 election behind us and a second Trump presidency here, there's a lot of uncertainty about what America could look like moving forward. In this episode, we are joined by Tia Mitchell, a political journalist, to break down what a second Trump term might actually mean — for policy, culture, and the everyday lives of Americans. We get into:



  • The possible economic shifts and who they’d benefit (or hurt)
  • What a more embold...
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Business Ain't Easy

March 2, 2025 • 18 mins
Starting a business is one of the most rewarding—and challenging—journeys you can take. Since launching my brands, our host, Allison, has experienced the highs, the lows, and everything in between. In this episode, she's sharing the biggest lessons learned along the way, including:

  • The mindset shifts that have been game-changers
  • The unexpected challenges no one warned us about
  • What you wish you knew before you start
  • How you stay mo...
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Single in Your 30s

February 16, 2025 • 21 mins
Society loves to tell us that being single in your 30s is something to be fixed, but what if it's actually something to be embraced? In this candid and empowering episode, Allison breaks down the realities of navigating your 30s solo—without the pressure, shame, or outdated timelines. She explores:

  • The myths and misconceptions about being single at this stage of life
  • The freedom, growth, and self-discovery that come with it
  • How to...
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Why Snoozing is the Secret Sauce (feat. Dr. Angela Holliday-Bell)

February 2, 2025 • 29 mins
We all know sleep is important, but do we truly understand its impact on our overall health and well-being? In this eye-opening episode, Allison is joined by Dr. Angela Holliday-Bell, a sleep doctor, to delve into the science of sleep and why getting enough quality rest is essential for living your best life. Together, they discuss:

  • How sleep affects your physical, mental, and emotional health
  • Common sleep myths and misconception...
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The Angry Black Woman (feat. Denitria Davis)

January 19, 2025 • 25 mins
The "angry Black woman" stereotype has been a pervasive and harmful trope for far too long. But what’s the truth behind this label, and how does it affect Black women in their personal and professional lives? In this powerful and thought-provoking episode, Allison sits down with Denitria Davis, a fellow podcast host, to unpack the origins of this stereotype, its impact on Black women, and how we can challenge and dismantle it. Toge...
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A Fresh Start to 2025

January 5, 2025 • 16 mins
As the new year begins, it’s the perfect time to embrace the promise of a fresh start. Whether you’re setting goals, dreaming big, or simply focusing on small steps forward, remember: every new beginning is a chance to redefine what’s possible. In this inspiring episode, we explore how to approach 2025 with clarity, intention, and grace. Allison shares strategies for creating meaningful goals, cultivating self-compassion, and build...
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You Are Enough (Season 5 Finale)

December 22, 2024 • 12 mins
As the year winds down, it’s easy to get caught up in the chaos of unfinished goals, holiday stress, and the constant pressure to do more. But here’s the truth: You are enough.

In this heartfelt episode, we take a moment to reflect on the challenges and triumphs of the past year and explore how to embrace self-acceptance amidst the noise. Allison shares some insights on letting go of unrealistic expectations, celebrating small wins,...
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Designing Your Space (feat. Beth Diana Smith)

December 8, 2024 • 33 mins
In this inspiring episode, we’re joined by Beth Diana Smith, a talented interior designer known for transforming ordinary spaces into extraordinary sanctuaries. Together, we explore the art of creating a home that reflects your personality, meets your needs, and feels uniquely yours.

Whether you're redecorating a single room or starting from scratch, this episode is packed with practical advice and creative insights to help you desi...
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How to Deal with Family During the Holidays (feat. Dr. Warren Wright)

November 24, 2024 • 37 mins
Navigating family dynamics during the holidays can be a mix of joy and stress, but you don’t have to go through it alone! In this special episode of Allison's Corner, I’m joined by Dr. Warren Wright, a licensed counselor, to unpack the tools you need to handle everything from awkward conversations to unresolved tensions. Together, we dive into setting boundaries with love, managing tricky personalities, and finding ways to prioriti...
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The Art of Letting Go

November 10, 2024 • 15 mins
Letting go can feel like one of life’s toughest challenges, especially when we're holding onto past relationships, dreams, or identities that no longer serve us. In this episode, Allison dives deep into the journey of release—exploring why we cling, how to embrace change, and practical ways to begin the process of letting go. Whether it’s moving on from old habits, past heartbreaks, or outdated expectations, this episode will give ...
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America's Got an Election (feat. Tia Mitchell)

October 13, 2024 • 48 mins
In this episode of Allison’s Corner, we sit down with Tia Mitchell, a seasoned journalist covering politics and current events. With the upcoming election on the horizon, we dive into the key issues shaping the political landscape—voter turnout, policy debates, media influence, and how public sentiment is shifting.

We also explore broader current events impacting the U.S., from economic trends to social movements, providing valuable...
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Life Update

September 29, 2024 • 14 mins
In this episode of Allison's Corner, our host is giving you all a peek into her life with a much-needed update. From navigating personal growth to embracing new opportunities, she is reflecting on the challenges, surprises, and moments of clarity that have shaped her journey recently. Allison will be sharing what’s been happening behind the scenes—both the ups and the downs—and how she's staying grounded while pushing forward. Whet...
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