Allison's Corner

Allison's Corner

Welcome to Allison’s Corner! Your go-to podcast for candid conversations, inspiring stories, and everything that is on Allison's heart and mind. Hosted by Allison Barham, we dive into a wide range of topics from personal growth, wellness, relationships, and lifestyle tips to thought-provoking discussions on current events and cultural trends. Whether you're here for motivation, a new perspective, or just to feel connected, there’s always something for everyone at Allison’s Corner. So grab your favorite drink, settle in, and join the conversation! Catch up with us on Instagram: https://instagram.com/allisonscornerpod Watch on YouTube: https://www.youtube.com/@AllisonsCornerPod Subscribe to our newsletter: https://allisonscornerpod.substack.com/ Or email us: allisonscornerpod@gmail.com New episodes drop every other Sunday on all podcast streaming platforms.

Episodes

November 9, 2025 19 mins
In this season 8 premiere of Allison’s Corner, Allison talks about getting laid off — what really happened, how it felt, and what life has looked like since. No sugarcoating, no silver lining, just the truth about navigating a season she didn’t plan for. It’s about sitting in the in-between, figuring things out in real time, and being honest about the messiness that comes with change. In this episode we talk about:





  • What the layo...
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In this episode of Allison’s Corner, Allison is pulling up a chair at the table—this time with her younger self. At 25, life felt full of questions, crossroads, and quiet insecurities. Now, Allison is reflecting on the wisdom she’s gathered since then and the advice she wishes she could have whispered to that version of herself. This isn’t just a list of lessons—it’s an honest conversation about growth, grace, and the unexpected tu...
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August 17, 2025 69 mins
In this episode of Allison’s Corner, Allison is pulling up a chair at the table with a special guest: Blair Crosby, a culinary creative whose work is reshaping the way we think about food, culture, and community. Together, they’re diving into something both nourishing and nuanced: the way food tells our stories, carries our histories, and reflects our values. Beyond what’s on the plate, food is memory, resistance, joy, and sometime...
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August 3, 2025 19 mins
In this episode of Allison’s Corner, Allison is diving into something deeply tender and transformational: the idea that friendship is its own kind of community. As we navigate adulthood, healing, and hyper-independence, real friendship can sometimes feel like a luxury—but what if it’s actually a necessity? What if the people we love are not just companions, but soft landing places, sacred mirrors, and co-creators of joy? This episo...
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July 20, 2025 19 mins
In this episode of Allison’s Corner, Allison is diving into something both bold and beautiful: the rise of Black luxury. After years of unpacking survival mode and soft life living, she’s now exploring what it means to indulge on purpose—as a form of healing, resistance, and joy. This episode is part history lesson, part personal reflection, and part invitation to redefine what wealth and luxury look like for you. We’re talking abo...
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July 6, 2025 17 mins
We’re back, baby! In this season premiere of Allison’s Corner, Allison is catching you up on what life has been looking and feeling like lately. After a season of deep reflection, healing, and growth, she’s now leaning into something a little lighter: joy. This episode is part recap, part revelation, and part reminder that you don’t always have to be in survival mode. We’re talking about:




  • Why joy is more than a feeling—it’s a pr...
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There’s a quiet power in choosing yourself—and in this season finale of Allison’s Corner, Allison is reflecting on what it really means to become the woman you were always meant to be. This episode is part love letter, part journal entry, and part invitation to anyone who’s been learning how to be soft, set boundaries, and stand tall in their truth. We’re talking about:





  • Why softness isn’t weakness—it’s a superpower
  • How boundaries...
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April 27, 2025 27 mins
There’s something powerful about seeing yourself reflected back through the characters we watch on TV — the good, the messy, the beautiful becoming. In this episode, Allison is sharing five TV characters that she sees herself in, sometimes more than she even realized. These characters have shaped how Allison thinks about growth, identity, and all the in-between moments that make us who we are. We get into:



  • Why certain characters...
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There’s something about a good coffee shop — the cozy vibes, the smell of fresh espresso, and the way it just feels like home. But what if coffee shops could be more than just a place to grab a latte? What if they became hubs for connection, creativity, and community — especially for Black women? In this episode, we are joined by Lienna Feleke-Eshete, founder of Black Girls Love Coffee Shops, to talk about the magic that happens wh...
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What would life look like if you stopped waiting for permission and just... did whatever you wanted? In this episode, we are joined by Britney Branch, an entrepreneur and content creator, to talk about the power of choosing yourself — unapologetically. We dive into:



  • Letting go of people-pleasing and societal expectations
  • Making bold career, relationship, and life choices without second-guessing
  • Why doing whatever you want isn’t re...
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With the 2024 election behind us and a second Trump presidency here, there's a lot of uncertainty about what America could look like moving forward. In this episode, we are joined by Tia Mitchell, a political journalist, to break down what a second Trump term might actually mean — for policy, culture, and the everyday lives of Americans. We get into:



  • The possible economic shifts and who they’d benefit (or hurt)
  • What a more embold...
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March 2, 2025 18 mins
Starting a business is one of the most rewarding—and challenging—journeys you can take. Since launching my brands, our host, Allison, has experienced the highs, the lows, and everything in between. In this episode, she's sharing the biggest lessons learned along the way, including:

  • The mindset shifts that have been game-changers
  • The unexpected challenges no one warned us about
  • What you wish you knew before you start
  • How you stay mo...
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February 16, 2025 21 mins
Society loves to tell us that being single in your 30s is something to be fixed, but what if it's actually something to be embraced? In this candid and empowering episode, Allison breaks down the realities of navigating your 30s solo—without the pressure, shame, or outdated timelines. She explores:

  • The myths and misconceptions about being single at this stage of life
  • The freedom, growth, and self-discovery that come with it
  • How to...
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We all know sleep is important, but do we truly understand its impact on our overall health and well-being? In this eye-opening episode, Allison is joined by Dr. Angela Holliday-Bell, a sleep doctor, to delve into the science of sleep and why getting enough quality rest is essential for living your best life. Together, they discuss:

  • How sleep affects your physical, mental, and emotional health
  • Common sleep myths and misconception...
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The "angry Black woman" stereotype has been a pervasive and harmful trope for far too long. But what’s the truth behind this label, and how does it affect Black women in their personal and professional lives? In this powerful and thought-provoking episode, Allison sits down with Denitria Davis, a fellow podcast host, to unpack the origins of this stereotype, its impact on Black women, and how we can challenge and dismantle it. Toge...
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January 5, 2025 16 mins
As the new year begins, it’s the perfect time to embrace the promise of a fresh start. Whether you’re setting goals, dreaming big, or simply focusing on small steps forward, remember: every new beginning is a chance to redefine what’s possible. In this inspiring episode, we explore how to approach 2025 with clarity, intention, and grace. Allison shares strategies for creating meaningful goals, cultivating self-compassion, and build...
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December 22, 2024 12 mins
As the year winds down, it’s easy to get caught up in the chaos of unfinished goals, holiday stress, and the constant pressure to do more. But here’s the truth: You are enough.

In this heartfelt episode, we take a moment to reflect on the challenges and triumphs of the past year and explore how to embrace self-acceptance amidst the noise. Allison shares some insights on letting go of unrealistic expectations, celebrating small wins,...
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In this inspiring episode, we’re joined by Beth Diana Smith, a talented interior designer known for transforming ordinary spaces into extraordinary sanctuaries. Together, we explore the art of creating a home that reflects your personality, meets your needs, and feels uniquely yours.

Whether you're redecorating a single room or starting from scratch, this episode is packed with practical advice and creative insights to help you desi...
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Navigating family dynamics during the holidays can be a mix of joy and stress, but you don’t have to go through it alone! In this special episode of Allison's Corner, I’m joined by Dr. Warren Wright, a licensed counselor, to unpack the tools you need to handle everything from awkward conversations to unresolved tensions. Together, we dive into setting boundaries with love, managing tricky personalities, and finding ways to prioriti...
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November 10, 2024 15 mins
Letting go can feel like one of life’s toughest challenges, especially when we're holding onto past relationships, dreams, or identities that no longer serve us. In this episode, Allison dives deep into the journey of release—exploring why we cling, how to embrace change, and practical ways to begin the process of letting go. Whether it’s moving on from old habits, past heartbreaks, or outdated expectations, this episode will give ...
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