Arroe Unplugged Page Two Thousand Four Hundred Two The Daily Mess

Episode Transcript

Speaker 1 (00:00):
Creativity is an addiction, unplugged because we will always say
yes to creativity, totally uncut because we all make mistakes.
So let's turn it into a tool. This is Arrow unplugged.
I'm always asking questions and the reason why is because
the fund begins when you start researching for answers such
as should we add fish oil to our daily rituals? Plus,
where does the average fan of music pick up those songs?

(00:23):
Is it on the radio still or is it on streaming?
My name is Arrow. I'm a daily writer, a silent wolf.
That means I stand on the sidelines and do nothing
but watch, listen, study that activate. I call it the
daily mess, a chronological walk through an everyday world. Yep,
it's my morning pages. As a receiver of thoughts and ideas,
we as people tend to throw it to the side
and deal with it later. Well, when a subject arrives

(00:43):
inside of me, I know it it's time to dig in.
It's still keeping that daily journal, but by doing the research,
the picture becomes clearer. This is the daily mess. How
important is it to add fish oil to our daily rituals?
Although it's considered to be a supplement, it's essential to
you are daily walks and adventures. Omega three fatty acids
are a good source of EPA and DHA, which benefits

(01:07):
our hearts and brain. But but, but, but but your
doctor needs to know what you're taking daily. Fish Oil
will actually lower your blood pressure and improve blood vessel functions.
It's also given credit for reducing the risk of Alzheimer's
disease and other forms of dementia. Fish oil also reduces
inflammation in your body, which is a great tool for

(01:28):
those who have arthritis or inflammatory bowel disease. Other areas
that are strengthened include your vision, mental health, as well
as your liver. Always talk to your doctor about what
you should be doing daily. You have to know that
taking fish oil is not a one size fits all solution.
Look into the side effects your healthcare professional is a

(01:48):
great first step of a brand new beginning. Hey, coming
up next, where is the average person locating their favorite
songs these days? Thanks for coming back to the Daily mess.
When it comes to music, where is the average person
looking for their favorite songs? I'm a radio personality of
forty six years, and I've been brainwashed to believe that, Hey,
the radio is everything that FM dial not so true.

(02:12):
Streaming has changed the entire landscape. YouTube was recently named
the most experienced media on the planet, as well as
movies and TV shows. If you have a favorite performer
or band, those creating the sounds we add to our
daily walks, ask that you create a Spotify list and
help promote them forward. The more our musician is seen
on those lists, the more popular they become. Shazam and

(02:35):
SoundHound identify the music surrounding each and every one of us.
Making that connection is valuable due to our need for
endlessly exploring. What I find shocking about the research I
dove into is that people aren't really seeking their favorite
songs on the radio. No article said radio is their
true source. Wow, have we hit a new wall. This

(02:56):
is a new age, isn't it. I'm Meryl and that's
the daily mess.