The Choice Making The Choice To Spring Clean Then Recollect Plus Are People Truly Eating Right

When it’s extremely difficult to make up your mind.  Having the power of choice can actually weaken someone.  On this episode we’re going to explore spring cleaning and making the choice to replenish the empty space with more clutter.  Plus… we’ve either done it or know of someone who has, people who make the choice to make it known how much they are eating right.  But are they?  I’m Arroe.  Life is a series of choices.  Who decides when you’re not making it the right choice?  Is it the fear of going wrong?  The greatest lessons in life are often lost inside hidden away attempts and concepts.  It’s time to reopen your heart. Having a choice is a daily gift.  On this highway we learn to trust mirages… What is the choice? 

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Episode Transcript

Speaker 1 (00:00):
When it's extremely difficult to make up your mind. I mean,
having the power of choice can actually weaken a person's heart.
On this episode, we're going to explore spring cleaning and
making the choice to replenish the empty space with more clutter. Yeah. Plus,
we've either done it or we know someone who has.
People who make the choice to make it known how
much they think they're eating? Right? Are they my names? Eryl?

(00:23):
Life is a series of choices. Who decides when you're
not making the right choice? Is it a fear of
going wrong? The greatest lessons in life are often lost
inside hidden away attempts and concepts. Well, it's time to
reopen your heart. Having a choice is a daily gift.
On this highway, we're going to learn how to trust mirages.
What is the choice? We've all heard the term spring cleaning.

(00:47):
It's all about opening all the doors and windows to
all closets in our life and making the choice to
let it go never again. We say, well, now that
it's fall and it's pulling itself into place, how is
that spring cleaning working out for us? Making that choice
to add clutter back into our life is connected to
our psychological attachments, A desire for comfort, unmet emotional needs,

(01:10):
or the acquisition of items of the future. Decluttering is
seen as a temporary solution. So what actually causes us
to make the choice to continue collecting stress, loneliness and
a belief that, no matter what happens in life, we
may need that product on a different day. How to
fix your moment of I want it now? Well, here's
the thing. You have got to be strong enough on

(01:31):
the inside to designate certain areas for storage, and then
you've got to manage it. Set boundaries on what you
can and can't collect. Believe it or not, a constant
need to make that choice to add something to your
life that clutter It can be a mental health issue.
Make the move to get on board with a professional

(01:52):
coming up next. We live in a society of choices. Well,
what about making the right choice to eat? Is it
a good or bad thing? Hey, welcome back to the
daily mess. We live in a society of choices, one
of them being the choice to eat right, and while
moving through that daily expectation instead of challenges, those doing

(02:15):
what they think is eating right aren't shy to promote
what the rest of us are doing wrong. So why
does someone eating right, make the choice to judge outsiders.
Mental health experts say it's connected to validation, feelings of
being better than, and the infamous perfectionism. It's actually a
disorder called orthorexia nervosa. Bragging about what's eating healthy is

(02:40):
a form of deflection. They talk heavily about eating right
because it's keeping them away from things that they really
truly need to deal with. Insecurity is a huge road sign.
Here's the tough part. People who think they're doing it
right may not be as healthy as they think. Doctors
say that overestimating your diet is not a healthy situation.

(03:01):
There's a huge difference between having a perception of what
eating right is versus what nutritionalists say is truly eating right.
Bragging about eating right isn't seen as a positive. It's
competitive and it's shaming those people around you. I'm Merril,
and that's the daily mess.