The Daily Mess Why Does Water Make Us Pee Plus The Fear Of Losing Weight

I’m always asking questions.  The fun begins when you start researching for answers. Such as…   Why does the sound of running water make you wanna pee?  Plus…why do people fear losing weight?           I’m Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it’s my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It’s still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…

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Episode Transcript

Speaker 1 (00:00):
I like asking questions, and the reason why is because
the fund begins when you start researching for answers such
as why does the sound of running water make you
want to pee? Plus why do people fear losing weight?
My name is Arrow. I'm a daily writer, a silent wolf.
I stand on the sidelines and do nothing but watch, listen, study,
then activate. I happen to call it the daily mess,

(00:22):
a chronological walk through in everyday world. Yeah, it's my
morning writing as a receiver of thoughts and ideas. We
as people tend to throw it to the side because
we think we're going to deal with it later on. Well,
when a subject arrives inside of me, I know it's
time to dig in. It's still keeping that daily journal,
but by doing the research, the picture becomes clearer. This
is the daily Mess. So why does the sound of

(00:46):
running water make you want a pee? This is due
to a combination of physiological and psychological factors. The sound
of running water actually relaxes our nervous system. The bladder
goes into a moment of less stress and anxiety. The
sound of running water triggers the brain into thinking now
would be a great time to urinate, So let's focus

(01:06):
in on the physiological effect. That calming effect stimulates your
entire system. When it goes into relax mode, your bladder responds.
It actually makes it feel fuller, which is the first
step toward getting that feeling of uh oh, I gotta go.
The psychological response reaches all the way back to when
you were potty trained as a kid. My parents and

(01:28):
multiple others would turn on the trickle so that we
would tinkle. It's a learned association. The brain is physically
linking itself to the bladder, and even if there's nothing
in there, the urge to pee is still there. That's
called urinary hesitancy, which is very common a perceived lack
of control. It can be unsettling and lead to frustration. Yeah. Hey,

(01:53):
coming up next, the thought of losing weight. Some people
like it, other people fear it. What Yeah, they fear it. Hey,
thanks for coming back to the daily mess. The thought
of losing weight. There's so much emotion involved, especially when
your doctor looks at you and says, I think it's
time you bring down some pounds. Some people celebrate their

(02:14):
weight loss, while others find it to be very scary.
So that's my focus. Why do people fear losing weight
as much of a positive achievement. This really is fear
sets in when surrounded by various psychological, emotional, and social factors,
the fear of the unknown. It's completely natural to worry
about what's going on on the inside where the weight

(02:36):
is coming off. Plus the sight of loose skin, suddenly
you feel the entire world can see your flaws. When
you lose weight, you adopt a new identity. Self perception
isn't always an easy walk. You're gonna have to navigate
your way into and around your personality changes and if
there's a relapse uh oh. Relationships also take a hit

(03:00):
when it comes to losing weight. Your former cookie and
cake buddy is sitting there alone. That in itself plays
with your ambition to eat right. Stay focused, especially while
in question, and do me a favor. Always consult your doctor.
They need to be in on what's weighing you down.
I'm ryl and that's the daily mess.