In questa puntata di “Automiglioramento 360°” parleremo dell’overthinking, una tendenza che colpisce molte persone. Inizieremo definendo cos’è l’overthinking e fornendo alcuni esempi per aiutare gli ascoltatori a capire meglio. Successivamente, spiegheremo quali sono le cause dell’overthinking e come questa tendenza può influire sulla vita quotidiana.
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