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August 26, 2025 29 mins

Please subscribe to our YouTube page to receive notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadiohttps://newclevelandradio.net/If you would like to be a podcast host or guest please contact Karen at newclevelandradio@gmail.comAvoid the Maze—because life itself is the maze. There’s no direct line from where we are to where we’re going. The journey twists, turns, and throws obstacles in our way. But at each intersection, we have choices. And when we walk with mindfulness, we become more attuned to our surroundings—and the unexpected opportunities that rise with each step.You don’t have to navigate this path alone. There are others just like you, staring down blank walls and wondering which direction to take next. This podcast is a space for shared experiences—because sometimes, a story you hear may echo your own. And that moment of connection might be exactly what you need.About Jay RamsdenJay Ramsden: Empowering Empty Nesters to Climb Their Own MountainsJay Ramsden isn't just a certified personal and executive coach; he's a living testament to the transformative power of embracing life's transitions. As the founder of "The Empty Nest Coach" and "This Empty Nest Life," Jay has turned his personal journey into a beacon of hope for countless empty nesters seeking purpose and direction.Jay's story begins with a bold decision: to climb Mount Kilimanjaro as an empty nester. This wasn't just a physical challenge; it was a statement about what's possible when we say "YES" to life's opportunities. Jay's ascent of Kilimanjaro taught him a crucial lesson that now underpins his coaching philosophy: sometimes, you need to go slow to go fast. This insight translates powerfully to the empty nest journey, where rushing through emotions can hinder true growth and self-discovery.But Jay didn't stop there. He embarked on the Camino de Santiago, a pilgrimage that further shaped his approach to life and coaching. On this journey, Jay discovered the joy of missing out (JOMO) – a concept that resonates deeply with empty nesters struggling with the fear of missing out (FOMO) on their children's lives. These experiences cemented Jay's belief that every step in life can and should be intentional, filled with purpose.Jay's background in psychology and education, coupled with his real-world adventures, gives him a unique perspective on the empty nest transition. He understands that this phase of life isn't about throwing a glamorous party once the kids leave; it's about navigating complex emotions and charting a new path forward.In his coaching practice, Jay tackles common misconceptions head-on. He helps clients understand that it's okay – and necessary – to focus on themselves after years of prioritizing their children. His approach has yielded remarkable results. He's not just a coach; he's the product of his own coaching methods. This authenticity resonates deeply with his clients and audiences.Jay's expertise spans a range of topics that captivate podcast listeners:-Letting go and moving on-Embracing new beginnings-Rediscovering intimacy in an empty nest-Viewing the next chapter as an opportunity, not a crisis-Handling life when it doesn't go as plannedFor podcast hosts and their audiences, Jay offers not just advice, but inspiration. Whether discussing his adventures, sharing client success stories, or offering practical tips for navigating the empty nest transition, Jay provides content that is both engaging and transformative.Currently, Jay is working on a book titled "This Empty Nest Life: Navigating the Challenge of Change," which promises to be a valuable resource for anyone facing this life transition.https://www.thisemptynestlife.com/https://www.youtube.com/@theemptynestcoachIf you are looking for a Personal Coach contact Karen at #YESICAN coaching with Karenkh.yesican1@gmail.com440 526 1530

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