Empowered and Unstoppable
Are you a high-achieving woman who secretly battles self-doubt, imposter syndrome, or the fear of playing bigger? You’re not alone—and you’re in the right place. Welcome to Empowered & Unstoppable, the podcast designed to help ambitious women break through the barriers that hold them back and step fully into their power. Hosted by Megan Bunnell, this show dives deep into the mindset shifts, strategies, and success frameworks that help women ditch self-sabotage, build unshakable confidence, and create limitless success—on their terms.
Episodes
December 24, 2024 • 19 mins
Hey friends! The holidays are here, and we’re discussing what makes Christmas truly magical. But we’re not just talking about the decorations, gifts, or parties. This episode is all about the spirit of connection, generosity, and hope—and how we can carry that transformative energy into the new year. Whether you're swamped with holiday prep or simply soaking in the festive vibes, this conversation will inspire you to pause, reflect...
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December 19, 2024 • 32 mins
Welcome back to Becoming Tantalum! In this episode, I sit down with the incredible Charles Rose—a powerhouse coach, entrepreneur, and motivator. Charles shares his personal journey from building a tech company and achieving a $10 million exit to discovering that success isn’t always the answer to happiness. We dive deep into what it takes to break through limiting beliefs, balance masculine and feminine energies, and embrace the jo...
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December 3, 2024 • 29 mins
This week on Becoming Tantalum, we tackle a topic that’s often loaded with anxiety but can absolutely transform your life: managing your money! I sit down with financial coach and expert Connor Tyson, who specializes in helping individuals and businesses turn financial chaos into clarity. Together, we explore how your habits, routines, and mindset play a bigger role in your financial journey than you might think. Connor shares prac...
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November 26, 2024 • 17 mins
In this fun and practical episode, I’m sharing my Thanksgiving Survival Guide to help you navigate the holiday with less stress and more joy. Whether you’re hosting a big gathering, visiting family, or just there for the pie (I see you!), I’ve got you covered. We’re diving into tips for real gratitude, setting boundaries like a pro, and dodging drama without breaking a sweat. Get ready for some laughs, relatable stories, and scienc...
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November 12, 2024 • 35 mins
In today’s episode of Becoming Tantalum, I’m thrilled to sit down with Cassie Parks, also known as the “Fairy Godmother of Money.” Cassie has made a name for herself helping people rewrite their “money stories” and shift into a healthier, more empowered relationship with money. We’re diving into some of the biggest myths, lies, and blocks that hold us back from financial freedom, and Cassie shares actionable ways to start manifesti...
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November 5, 2024 • 21 mins
In this deeply honest episode, we explore why self-honesty is the cornerstone of personal growth and success. We’re not just talking about admitting small flaws; we’re going all in—confronting the stories we tell ourselves that hold us back from progress. From peeling back those uncomfortable layers to understanding the science of self-deception, I guide you through actionable steps to replace excuses with purposeful action. You’ll...
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October 29, 2024 • 24 mins
Ever feel like you’re waiting for someone or something to come along and rescue you? In today’s episode, we're busting the "Prince Charming" myth once and for all. Together, we dive into what it really means to take ownership of your life and become your own superhero. I share how shifting to an internal locus of control can help you step into a place of real power and create the changes you crave. From letting go of waiting for va...
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October 24, 2024 • 27 mins
Hey Friends, and welcome back to Becoming Tantalum! In this episode, we dive deep into a topic that challenges a lot of us: self-care and why it’s not selfish, but rather, an essential part of showing up as the best version of yourself. We explore how constantly prioritizing others can leave you feeling depleted and how, instead, prioritizing your own mental, emotional, and physical well-being benefits everyone around you. If you’v...
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October 11, 2024 • 20 mins
Hey friends! I am super pumped to dive into Emotional Wellness Month with you. In this episode, we’re going to get real about why taking care of our emotional health isn’t just something nice to do—it’s essential for living a happier, more resilient life. We’re talking about how emotional wellness impacts everything, from relationships to work, and how simple steps can make a huge difference. We’ll explore why boundaries are your n...
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October 1, 2024 • 18 mins
Welcome back to Becoming Tantalum! In this episode, we’re diving deep into something we all crave but often feel disconnected from: power. I’m here to tell you that your power is already inside you, and it’s not waiting for external validation, a promotion, or anyone else’s approval. It’s time to unlock it! Today, I talk about how you can stop wasting energy on what’s out of your control and start harnessing your true power—your ch...
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September 26, 2024 • 33 mins
In this episode of Becoming Tantalum, we dive into the concept of setting "impossible goals"—goals that seem out of reach but are designed to push you beyond your comfort zone and inspire innovation. I discuss how these goals can help transform both your personal and professional life, and why now—right before the start of the new year—is the perfect time to start planning. Whether you're a business owner, a stay-at-home mom, or so...
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September 17, 2024 • 20 mins
In this episode, the topic has been weighing heavy on my mind—both literally and figuratively—air quality. Southern California is dealing with wildfires that have not only shut down schools and sports but also impacted the air we breathe. But I want to take this conversation further, beyond the physical smoke. How often do we let the "air quality" of our lives—our mental and emotional state—be polluted by circumstances we can’t con...
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September 10, 2024 • 29 mins
In this episode we're getting into a topic that most of us would rather avoid—pain. Both emotional and physical pain are inevitable parts of life, but what if we could find peace in pain rather than constantly running from it? I know, it sounds impossible, but trust me, embracing and processing pain can actually open you up to experience more joy, peace, and fulfillment in your life.
In this conversation, I explore why we buffer fro...
In this conversation, I explore why we buffer fro...
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September 4, 2024 • 37 mins
In this episode of Becoming Tantalum, we discuss the transformative power that lies within each of us. We've all faced seasons of overwhelming busyness, where life feels like a never-ending circus. But what if I told you that you have the power to change how you experience it all, without altering a single external factor? In this episode, I share my personal journey of how I went from feeling stressed and stuck to truly loving eve...
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August 28, 2024 • 28 mins
In this episode of "Becoming Tantalum," we get into the concept of the "Triad of Triumph"—your story, your spirit, and your soul. These three elements are like the ultimate superhero team, working together to shape your future. I’ll take you through how each part plays a crucial role in aligning your life with your true purpose and how you can harness their power to create a future that’s not just successful but deeply fulfilling. ...
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August 20, 2024 • 32 mins
In this enlightening episode of Becoming Tantalum, I sit down with Carol Clegg, a seasoned coach who specializes in Positive Intelligence and helping other coaches elevate their practice. Carol and I discuss Positive Intelligence—a method that empowers you to shift your mindset, reduce stress, and tackle life's challenges with grace and resilience. We explore the power of empathy, the importance of daily habits, and how even the sm...
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August 13, 2024 • 25 mins
Let’s talk about the age-old metaphor of a bird’s confidence in its ability to fly, rather than the strength of the branch it lands on. I explore how this concept ties into self-confidence, resilience, and the power of visualization. We’ll talk about how to trust yourself more, overcome the fear of uncertainty, and truly embrace the journey rather than worrying about what might go wrong. If you've ever felt like you’re relying too ...
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August 6, 2024 • 25 mins
Why do we avoid tasks that lead to our goals? How can we break free from this avoidance and embrace the work that leads to growth and success? Let's get real and explore how to confront these challenges head-on.
In this episode, we'll uncover why our brains push us to avoid discomfort and how that avoidance keeps us from achieving our dreams. I'll share some personal stories of struggle and triumph, and we'll dive into practical ste...
In this episode, we'll uncover why our brains push us to avoid discomfort and how that avoidance keeps us from achieving our dreams. I'll share some personal stories of struggle and triumph, and we'll dive into practical ste...
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July 30, 2024 • 20 mins
Hey hey, my listeners! In this episode of Becoming Tantalum, we dive into one of my all-time favorite topics: creating non-negotiables. These are the firm boundaries and standards you set for yourself, shaping how you live your life and who you become. We'll explore how defining your personal non-negotiables can align your actions with your values, boost your self-discipline, and ultimately lead to greater satisfaction and success....
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July 23, 2024 • 51 mins
Welcome back, lovely listeners, to another episode of "Becoming Tantalum," the podcast where we blend raw truth, a dash of humor, and a whole lot of scientific nerdiness to help you become the best version of yourself. In this episode, I sit down with Jenna, a mom of three, who exemplifies what it means to live a rich life without necessarily having a lot of money. We dive into how she and her family use their resources wisely to c...
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