Big Goal Energy

Big Goal Energy

You’ve hustled, pushed, and forced your way forward, but something deeper is calling you. You’re done equating effort with worthiness—and you’re ready to discover a new way to create success that actually feels good. Big Goal Energy is for high-achieving women who know hustle isn’t the answer (if it were, you’d already be there). Hosted by Bri Seeley—TEDx speaker, subconscious success strategist, and unapologetic visionary—this isn’t another motivational pep talk. It’s a call to stop chasing success the hard way and start embodying the version of you who creates it with ease. Each episode blends deep mindset science with grounded spirituality to help you rewire the patterns that keep you hustling for what’s already yours. Expect real tools, raw conversations, and deep reprogramming you won’t find on the highlight reel. Because when you have big goal energy, sustainable success has to start within.

Episodes

January 6, 2026 24 mins
What if suffering isn’t a rite of passage—but a choice? In this bold New Year’s episode, Bri Seeley shares how a conversation with a family member helped her claim a new standard for 2026: greatness. With raw honesty, she unpacks how to break free from survival thinking and align with expansion—even when life feels like it’s in chaos.

You’ll learn:
  • Why suffering is still glorified—and how to step out of it
  • The 3-phase process to r...
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After a decade in business, I am is shutting it all down. Not because it failed—but because I've outgrown it. In this raw and transparent episode, I share why the most aligned move is walking away. You’ll hear:
  • Why success doesn’t always equal alignment
  • The role of the “sacred pause” in clarity
  • What happened when everything stopped working
  • How I'm is saying goodbye—and what I'm building next
Follow the journey by subscribing to...
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What if your business isn't your destiny, but your detour? In this vulnerable and fiery roundtable, four powerhouse women—Bri Seeley, Annie P. Ruggles, Sarah Khan, and Denise Lee—share their raw, real experiences of letting go of businesses that no longer served them.

You'll hear:
  • How to recognize misalignment in your business
  • What it really feels like to walk away from success
  • How to reclaim your joy and build without burnout
  • Why t...
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August 8, 2025 21 mins
Tired of pushy sales tactics and manipulative marketing? This episode shows you a smarter way to create demand — without selling your soul.

Through two brilliant real-world examples — a Tulsa bakery’s “Pie Night” and a small Texas town’s leaning water tower — you’ll learn how to become so unique and compelling that people seek you out. What you’ll learn in this episode:
  • Why traditional marketing often feels icky (and what to do i...
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What happens when all your old strategies stop working and the future isn't fully clear yet? You evolve—in real time.

This episode is a raw and real exploration of personal and collective transformation. Bri peels back the curtain on what it looks like to live in the “messy middle”—where the old has fallen away, but the new hasn’t fully arrived.

Tune in as she shares her journey from being pushed by hustle to being pulled by inspirat...
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What if struggle wasn’t the price of success, but the thing holding you back from it? In this powerful episode, Bri Seeley unpacks the deeply ingrained belief that suffering equals worthiness—and offers a bold new path forward.You’ll learn:
  • Why hustle culture is a lie we’ve been sold
  • How to detach your value from your effort
  • The subconscious reprogramming needed to embrace ease
  • A client story of transforming burnout into spacious s...
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What if success didn’t require sacrifice? In this vibrant roundtable, Bri Seeley is joined by Cheryl Sutherland and Kathryn Morrison to explore magnetic success—success built from joy, embodiment, and energetic alignment. What you’ll learn in this episode:
  • What magnetic success actually means
  • Daily practices to stay in alignment
  • How to handle low-energy or “non-magnetic” days
  • Why success isn’t a vibe—it’s an identity
  • The power of de...
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If your vision was a person, would it still want to be with you? In this episode, Bri Seeley challenges you to rethink how you relate to your goals. Because survival mode isn’t a strategy—and your dreams need more than pressure to grow. What you’ll learn in this episode:
  • Why your goals might be avoiding you
  • Signs of an unhealthy goal relationship
  • How to shift from pressure to partnership
  • Rituals, tools, and practices for rebuilding...
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This is what Big Goal Energy really looks like. In this electrifying conversation, Bri sits down with Deja Foxx—a 25-year-old changemaker running for Congress in Arizona. From being homeless at 15 to shaping national policy, Deja’s story is proof that you don’t need a political dynasty to make a political impact. What you'll learn in this episode:
  • How to lead without permission or legacy
  • Why hopelessness is a signal to get involv...
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You crave freedom—time, creative, financial—but keep clinging to control. In this out-of-the-norm episode, I am going to walk you through the current energetic upgrade I'm experiencing and talk about what's required to build a 5D business. Less grip. More trust. Bigger results. What you’ll learn in this episode:
  • The difference between 3D and 5D business models
  • Why your control habit is blocking your goals
  • How to build safety in th...
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You’ve been taught to shame your procrastination. But what if it’s not a problem to fix—but a message to decode? In this episode, Bri Seeley dives deep into what’s really going on beneath the surface when you keep putting things off—and how to break free. What you’ll learn in this episode:
  • Why procrastination is never about laziness
  • Four root causes hiding behind avoidance
  • How to decode your inaction with compassion
  • Tools to shift ...
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Today's roundtable brings you unfiltered wisdom on what it really means to cultivate a CEO mindset. Bri Seeley sits down with Dr. Linette Montae, Renee Bowen, and Vanessa Bowen to explore shedding old identities, embodying personal power, and leading from a place of true purpose. What You'll Learn:
  • Why "CEO" is an identity, not a title
  • How to spot (and shed) societal "shoulds"
  • Daily practices that fortify your mindset
  • The real mean...
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Sometimes the life you’ve built is working… while at the same time it’s also quietly suffocating your greatness. In this bold and honest episode, Bri Seeley reveals why holding onto “good enough” might be blocking your next evolution. She shares her own recent business pivot, the fears that came up, and the courageous choices required to claim something greater. What You’ll Learn:
  • Why “good” can be the most dangerous comfort zon...
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Hope feels comforting—but it won’t get you to your goals. In this bold birthday episode, Bri Seeley dismantles the illusion that hope alone is enough and shares what truly creates momentum: strategic action, belief, and embodied power. You’ll hear the story behind her tattoo, why she didn’t get “hope” inked on her body, and the mindset shift that changed everything. What You’ll Learn:
  • Why hope feels safe (but stalls your growth)
  • ...
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What happens when the business you built no longer lights you up? In this raw, unscripted solo episode, Bri Seeley takes you behind the curtain of her own entrepreneurial midlife crisis. From confronting fears (like chickens) to questioning the very foundation of success, she shares how breaking her routine, stepping into the unknown, and asking bigger questions is reshaping her future. What You’ll Hear In This Episode:
  • Why “not...
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What happens when a high-achieving woman chooses flow over hustle? In this powerful episode, Bri Seeley and Jenn Rodriguez dive deep into ego evolution, identity work, and how to navigate bold transformations. Get ready for a vulnerable, inspiring conversation that invites you to redefine success on your own terms.

If you are feeling trapped in hustle culture, burnt out from constant striving, or stuck between your current reality a...
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Are you tired of feeling like your self-doubt is holding you back from achieving your biggest dreams? I've got news for you: that doubt isn't a character flaw or a sign of weakness. It's actually a natural response from your brain when you're stepping into something new and exciting.

Discover how your mind operates like a library of past experiences, and why this can create resistance when you're pursuing bold new goals. I'll share ...
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Are you working harder than ever but still not seeing the results you desire? You're not alone. Many high-achieving women fall into what I call the "doing trap" - believing that if we just push harder, success will follow. But here's the truth: you can't outwork a subconscious block.

Today, I'm talking about why just following strategies isn't enough, why trying to force your way through resistance leads to burnout, and how your sub...
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Are you stifling your creative spirit in pursuit of business success? As high-achieving entrepreneurs, we often overlook the vital role creativity plays in our lives and ventures. But here's the truth: unused creativity isn't harmless - it festers, transforming into grief, rage, and shame.

In today's episode, I talk about some strategies to reconnect with your innate creativity such as the power of daily journaling and why embracing...
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Are you chasing success but feeling unfulfilled? Today, I challenge the outdated myths about success and ambition that may be holding you back from truly thriving.

In this episode, we'll cover things like why "success requires sacrifice" is a dangerous lie and the truth about failure and its role in your journey.

This episode is a wake-up call for any ambitious woman who's ever felt conflicted about her goals or burnt out on the path...
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