Big Goal Energy

Big Goal Energy

You've done everything right. You've hit the goals, built the résumé, collected the accolades — and you're still waiting to feel like it's enough. Like you're enough. Big Goal Energy is for the high-achieving woman who has spent years equating her worth with her output — working harder, pushing longer, outperforming everyone in the room — and still feels like she's one missed milestone away from being exposed. The drive is real. The exhaustion is real. And the belief running underneath all of it, that she has to earn her place, that's real too. This show exists to disrupt that. Hosted by Bri Seeley — TEDx speaker, subconscious success strategist, and hypnotist — Big Goal Energy goes where tactics can't. Your subconscious is still running the old program — and no productivity hack can fix a subconscious that hasn't caught up to who you're becoming. Every episode blends direct conversation, deep personal reflection, and tools you can actually use — to help you stop grinding against yourself and start making success feel inevitable. No shame. No fluff. Just honest conversations about what's actually happening beneath the surface, and a real path forward. The version of you who hits that goal isn't going to get there by working harder... she's going to get there by thinking differently. Subscribe wherever you listen to podcasts.

Episodes

March 25, 2026 20 mins
You've been putting in the hours, doing the inner work, staying consistent — and still hitting the same ceiling. What if the problem isn't your effort? What if effort was never the right lever to pull? In this episode, Bri shares the message that came through during a meditation in Mountain Home, Arkansas — one that reframed everything she thought she knew about building a seven-figure business. After a decade of pushing, she final...
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What drove you to build your business in your twenties and thirties — survival, scarcity, proving something, keeping up — probably isn't what's meant to drive you now. But dismantling the identity you spent a decade constructing? That's a different kind of work entirely.

In this rich, honest conversation, Bri sits down with two longtime friends and fellow entrepreneurs — undergarment educator and media personality Kimmay Caldwell, a...
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What does it actually look like to lose everything — and rebuild from the truth of who you are? Kelly Schexnaildre built Murph's Condiments from a backyard garden in Denver into a company distributing to over 700 restaurants across the West. Then COVID hit. 85% of her revenue disappeared overnight, input costs tripled, and years of attempted pivots couldn't stop the inevitable. She closed the business, filed for bankruptcy, went th...
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    What if everything falling apart right now is actually proof that your intention is working?

    After two months off the air, Bri returns with a raw, honest update on where she's been — and why the silence has been anything but stagnant. She shares the behind-the-scenes reality of what it truly looks like to commit to greatness, including the grief, the uncertainty, and the sacred discomfort of outgrowing your own life.

    In this episode,...
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    What if suffering isn’t a rite of passage—but a choice? In this bold New Year’s episode, Bri Seeley shares how a conversation with a family member helped her claim a new standard for 2026: greatness. With raw honesty, she unpacks how to break free from survival thinking and align with expansion—even when life feels like it’s in chaos.

    You’ll learn:
    • Why suffering is still glorified—and how to step out of it
    • The 3-phase process to r...
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    After a decade in business, I am is shutting it all down. Not because it failed—but because I've outgrown it. In this raw and transparent episode, I share why the most aligned move is walking away. You’ll hear:
    • Why success doesn’t always equal alignment
    • The role of the “sacred pause” in clarity
    • What happened when everything stopped working
    • How I'm is saying goodbye—and what I'm building next
    Follow the journey by subscribing to...
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    What if your business isn't your destiny, but your detour? In this vulnerable and fiery roundtable, four powerhouse women—Bri Seeley, Annie P. Ruggles, Sarah Khan, and Denise Lee—share their raw, real experiences of letting go of businesses that no longer served them.

    You'll hear:
    • How to recognize misalignment in your business
    • What it really feels like to walk away from success
    • How to reclaim your joy and build without burnout
    • Why t...
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    August 8, 2025 21 mins
    Tired of pushy sales tactics and manipulative marketing? This episode shows you a smarter way to create demand — without selling your soul.

    Through two brilliant real-world examples — a Tulsa bakery’s “Pie Night” and a small Texas town’s leaning water tower — you’ll learn how to become so unique and compelling that people seek you out. What you’ll learn in this episode:
    • Why traditional marketing often feels icky (and what to do i...
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    What happens when all your old strategies stop working and the future isn't fully clear yet? You evolve—in real time.

    This episode is a raw and real exploration of personal and collective transformation. Bri peels back the curtain on what it looks like to live in the “messy middle”—where the old has fallen away, but the new hasn’t fully arrived.

    Tune in as she shares her journey from being pushed by hustle to being pulled by inspirat...
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    What if struggle wasn’t the price of success, but the thing holding you back from it? In this powerful episode, Bri Seeley unpacks the deeply ingrained belief that suffering equals worthiness—and offers a bold new path forward.You’ll learn:
    • Why hustle culture is a lie we’ve been sold
    • How to detach your value from your effort
    • The subconscious reprogramming needed to embrace ease
    • A client story of transforming burnout into spacious s...
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    What if success didn’t require sacrifice? In this vibrant roundtable, Bri Seeley is joined by Cheryl Sutherland and Kathryn Morrison to explore magnetic success—success built from joy, embodiment, and energetic alignment. What you’ll learn in this episode:
    • What magnetic success actually means
    • Daily practices to stay in alignment
    • How to handle low-energy or “non-magnetic” days
    • Why success isn’t a vibe—it’s an identity
    • The power of de...
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    If your vision was a person, would it still want to be with you? In this episode, Bri Seeley challenges you to rethink how you relate to your goals. Because survival mode isn’t a strategy—and your dreams need more than pressure to grow. What you’ll learn in this episode:
    • Why your goals might be avoiding you
    • Signs of an unhealthy goal relationship
    • How to shift from pressure to partnership
    • Rituals, tools, and practices for rebuilding...
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    This is what Big Goal Energy really looks like. In this electrifying conversation, Bri sits down with Deja Foxx—a 25-year-old changemaker running for Congress in Arizona. From being homeless at 15 to shaping national policy, Deja’s story is proof that you don’t need a political dynasty to make a political impact. What you'll learn in this episode:
    • How to lead without permission or legacy
    • Why hopelessness is a signal to get involv...
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    You crave freedom—time, creative, financial—but keep clinging to control. In this out-of-the-norm episode, I am going to walk you through the current energetic upgrade I'm experiencing and talk about what's required to build a 5D business. Less grip. More trust. Bigger results. What you’ll learn in this episode:
    • The difference between 3D and 5D business models
    • Why your control habit is blocking your goals
    • How to build safety in th...
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    You’ve been taught to shame your procrastination. But what if it’s not a problem to fix—but a message to decode? In this episode, Bri Seeley dives deep into what’s really going on beneath the surface when you keep putting things off—and how to break free. What you’ll learn in this episode:
    • Why procrastination is never about laziness
    • Four root causes hiding behind avoidance
    • How to decode your inaction with compassion
    • Tools to shift ...
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    Today's roundtable brings you unfiltered wisdom on what it really means to cultivate a CEO mindset. Bri Seeley sits down with Dr. Linette Montae, Renee Bowen, and Vanessa Bowen to explore shedding old identities, embodying personal power, and leading from a place of true purpose. What You'll Learn:
    • Why "CEO" is an identity, not a title
    • How to spot (and shed) societal "shoulds"
    • Daily practices that fortify your mindset
    • The real mean...
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    Sometimes the life you’ve built is working… while at the same time it’s also quietly suffocating your greatness. In this bold and honest episode, Bri Seeley reveals why holding onto “good enough” might be blocking your next evolution. She shares her own recent business pivot, the fears that came up, and the courageous choices required to claim something greater. What You’ll Learn:
    • Why “good” can be the most dangerous comfort zon...
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    Hope feels comforting—but it won’t get you to your goals. In this bold birthday episode, Bri Seeley dismantles the illusion that hope alone is enough and shares what truly creates momentum: strategic action, belief, and embodied power. You’ll hear the story behind her tattoo, why she didn’t get “hope” inked on her body, and the mindset shift that changed everything. What You’ll Learn:
    • Why hope feels safe (but stalls your growth)
    • ...
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    What happens when the business you built no longer lights you up? In this raw, unscripted solo episode, Bri Seeley takes you behind the curtain of her own entrepreneurial midlife crisis. From confronting fears (like chickens) to questioning the very foundation of success, she shares how breaking her routine, stepping into the unknown, and asking bigger questions is reshaping her future. What You’ll Hear In This Episode:
    • Why “not...
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    What happens when a high-achieving woman chooses flow over hustle? In this powerful episode, Bri Seeley and Jenn Rodriguez dive deep into ego evolution, identity work, and how to navigate bold transformations. Get ready for a vulnerable, inspiring conversation that invites you to redefine success on your own terms.

    If you are feeling trapped in hustle culture, burnt out from constant striving, or stuck between your current reality a...
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