Cervello e dieta: non solo che cosa, ma anche quando
I ritmi circadiani sono legati ai cicli della luce e alle caratteristiche psicosomatiche individuali. Di questa tematica all’avanguardia si interessa oggi l’epigenetica, una disciplina che studia come il corredo genetico si sviluppa nel corso della vita in rapporto all’ambiente, alle abitudini, allo stress e anche all’alimentazione.
https://www.youtube.com/watch?v=Z8oKFDssVV0
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