Il secondo cervello: l’intestino
Il nostro corpo ha due cervelli: quello più noto, dentro la scatola cranica, e l’intestino, che contiene circa 100 milioni di neuroni, connessi con i neuroni cerebrali. È uno dei motivi per i quali stress, paura, emozioni si ripercuotono sul sistema digestivo. Miliardi di miliardi di batteri vivono nell’intestino e costituiscono il microbiota, che ha ripercussioni sull’attività e il benessere del cervello.
https://www.youtube.com/watch?v=YBWFb0445kk
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