February 10, 2024 • 38 mins
Dive into the world of chestnuts with guest Landon Evans, an expert in exercise physiology and nutrition. Discover the myriad health benefits of chestnuts, from their low-fat content to their rich vitamin and mineral profile. Explore storage tips and the importance of incorporating chestnuts into a healthy diet.
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Become a supporter of this podcast: https://www.spreaker.com/podcast/branching-out-growing-together--5924771/support.
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