All Episodes

June 19, 2025 41 mins
Recorded on May 13th, 2025

In this episode of brAVe [space], host Britt Yenser welcomes Matt Pana for a conversation that’s part AV journey, part mental health reflection, and fully human. Matt shares how he transitioned into the AV industry from a background in music, marketing, and podcasting—and how he’s embraced his role by staying true to his punk rock, DIY roots. Throughout the episode, they discuss:
  • Navigating imposter syndrome and finding confidence as a “nontraditional” AV professional
  • Balancing people-pleasing tendencies with the realities of managing demanding events
  • Creating healthy boundaries while still delivering white-glove experiences
  • How mindfulness, journaling, and therapy support self-awareness and sustainable performance
  • What it means to be a mental health advocate by simply living the journey out loud
  • ...and more!
Tune in for a brAVe [space] episode where identity, AV, and mental wellness intersect, and be sure to listen to the end to hear our action items!

Connect with Matt Pana
LinkedIn: https://www.linkedin.com/in/mattpana/

Connect with Britt Yenser
LinkedIn: https://www.linkedin.com/in/britt-yenser/
X: https://x.com/brAVe_britt_
Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Are You A Charlotte?

Are You A Charlotte?

In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.