Breaking the Chains: True Tales of Recovery & Redemption

Breaking the Chains: True Tales of Recovery & Redemption

Breaking the Chains shines a light on the raw, unfiltered journeys of individuals who’ve battled addiction, faced rock-bottom moments, and emerged victorious in their pursuit of freedom and purpose. Hosted by Stacey Chillemi, each episode features powerful first-person narratives alongside expert insights from therapists, addiction specialists, and life coaches. You’ll discover: Inspiring recovery stories that reveal the turning points and breakthroughs Proven coping tools for managing cravings, triggers, and relapse prevention Holistic wellness strategies for rebuilding mind, body, and spirit Actionable next steps to support yourself or loved ones on the path to lasting redemption Whether you’re in early recovery, supporting someone who is, or simply seeking hope and healing, Breaking the Chains equips you with empathy, education, and empowerment to transform adversity into triumph. 👉 Follow & subscribe on Spreaker (and your favorite podcast app) to catch every episode, join our supportive community, and stay motivated on your recovery journey! Become a supporter of this podcast: https://www.spreaker.com/podcast/breaking-the-chains-true-tales-of-recovery-redemption--6141968/support.

Episodes

June 9, 2025 51 mins
Paul Harrington hit rock bottom—battling drug addiction, feeling the sting of betrayal, and coping with devastating financial loss. In this episode, Paul reveals the exact physical routines and mental exercises he used to reclaim his life and forge unshakeable resilience. 💪🧠

Ready to transform your own struggles into strength? Smash that LIKE button, SUBSCRIBE for weekly stories of triumph, and ring the 🔔 to join our community of...
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Are you tired of feeling trapped by food, alcohol, drugs, or other addictions? Cold laser therapy may be the solution you've been searching for! This non-invasive, pain-free treatment has been shown to reduce cravings, alleviate withdrawal symptoms, and promote long-term recovery.

In this riveting episode, join Meridee Hlokoff as she shares her inspiring journey of breaking free from food, alcohol, drugs, and addictions through the...
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Are you struggling to start writing your book? Do you feel like something is holding you back from turning your ideas into a published work? In this enlightening episode, host Stacey Chillemi engages in a discussion with esteemed guest Chris Janssen about the art of writing. Together, they delve into the complexities of crafting words into a compelling narrative, drawing inspiration from Chris's upcoming book "Grace Herself," sched...
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Do our beliefs shape our reality? This thought-provoking question has sparked debates for centuries. Join host Stacey Chillemi in this enlightening episode as she engages with renowned guest Chris Janssen to explore how our perceptions of circumstances influence our beliefs and how we can transform them to align with our true aspirations.

Delve into the captivating realms of consciousness, perception, and the impact of thoughts on o...
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Are you tired of feeling trapped by the need to be perfect? Do you find yourself stuck in a cycle of addiction, constantly seeking validation and approval from others? In this episode, Stacey Chillemi sits down with Chris Janssen to discuss the powerful journey of overcoming perfectionism and addiction. Through in-depth conversation and shared experiences, they uncover the strategies and mindsets essential for navigating life as a ...
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Join me as I take on the challenge of living alcohol-free for a month, guided by the insights of a bestselling author and life coach!

In this episode, host Stacey Chillemi sits down with life coach and bestselling author Chris Janssen to delve into the transformative journey to an alcohol-free life. With insights and wisdom drawn from her personal and professional experiences, Chris offers a guiding hand to those struggling with add...
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Join host Stacey Chillemi and special guest Elly Young on this captivating episode as they take you on a journey toward breaking free from alcohol. Discover the empowering story of Elly Young, who transformed her life through resilience and science-backed strategies. Gain insights into the power of mindset shifts, hormonal balance, and biohacking to heal years of cellular damage caused by alcohol. If you've ever felt trapped and lo...
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The podcast featured speakers Stacey Chillemi and Michael Moltan, discussing the 12-step recovery program, its importance, and how it can be applied to various aspects of life. The conversation delved into the steps of the program, emphasizing the spiritual aspect over religious connotations. Stacey Chillemi and Michael Moltan highlighted the significance of seeking help for trauma, addressing past mistakes, and promoting progress ...
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The podcast featured Stacey Chillemi and Adrienne Tichy, who discussed addiction recovery, the importance of support groups, and the challenges individuals and families face. The conversation occurred in Delray Beach, Florida, a community with a high population of individuals in recovery. Stacey Chillemi and Adrienne Tichy emphasized the need for support, both from 12-step programs and non-12-step groups, to help individuals naviga...
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The podcast featured a conversation between Stacey Chillemi and Ryan Penley, discussing the journey of one individual through addiction and recovery. The discussion touched on the root causes of substance abuse, the importance of self-motivation and honesty in recovery, and the role of enablers in the process. Ryan Penley shared insights from his book "Man Up, Sober Up," which details his personal experiences and strategies for ove...
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The podcast featured Dr. Adina, a pharmacist, discussing her personal experience with addiction and her journey with a loved one referred to as Jack. She highlighted the misleading information provided by pharmaceutical companies regarding the addictive nature of opioids, leading to the opioid crisis. Dr. Adina emphasized the importance of love, patience, and communication in helping individuals struggling with addiction, rather th...
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The podcast featured speakers Michael Moltan and Stacey Chillemi discussing Michael's journey from a life of privilege to addiction, incarceration, and eventual recovery. They delved into the role of trauma, addiction, and forgiveness in personal growth and healing. Michael shared insights on recognizing and overcoming addictive behaviors, addressing fear and resentment, and the importance of self-awareness and forgiveness. The con...
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