Overthinking Everything? How to Stop Being Afraid to Get It Wrong and Find Peace #184

Do you ever hesitate to try something new because you’re afraid to get it wrong — even something that could bring you joy?

In today’s episode, Bonnie shares a heartfelt story about letting go of control. You’ll discover how creative expression can calm anxiety, awaken joy, and help you connect with God’s peace in a deeper way.

Learn the surprising brain-science behind why creativity soothes your nervous system and how expressing yourself freely can become an act of worship and wellness.

Key Takeaways:
 Why the fear of “getting it wrong” keeps you stuck in stress mode
 The science of creativity — how it lowers anxiety and restores calm
 How to invite God into your creativity and let go of perfection
 One soul care step to try this week to lower anxiety & spark joy

 Breath Prayer:
Inhale: I am God's masterpiece
Exhale: created to do his work

 Scripture:
“We are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things He planned for us long ago.” — Ephesians 2:10

 → Register "Writing Your God-Story with Jesus" to heal anxiety, grow peace, and leave a legacy of faith.
Starts Oct 20th!
 Register today at mysoulcareschool.com
 → Take the FREE Soul Care Quiz at soulcarequiz.com
Get your personal wellness assessment and learn which area of soul care you need most.

Connect with Bonnie:

Join the Soul Care Newsletter:
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@thebonniegray

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