Brummie Mummies
Welcome to the award winning Brummie Mummies podcast, the show that shares inspiring stories from Birmingham mums and dads and is brimming with useful advice and suggestions. Brummie Mummies has been a much-loved hub for parents in Birmingham since 2015, known for bringing families together both online and at sell-out social events. This podcast is packed full of tips from real Birmingham parents as show host and Brummie Mummies founder Zoe Chamberlain chats to mums and dads of all backgrounds about how to juggle family life and all that comes with it. Want to get in touch? Drop Zoe an email - zoe.chamberlain@reachplc.com or get in touch via the Brummie Mummies Facebook page - facebook.com/brummiemummiesmail
Episodes
What if there was one piece of parenting advice that probably trumps everything you’ve ever been told? I feel like today’s guest shared that with me when we met ahead of her appearing at The Baby Show at Birmingham NEC.
As one of the UK’s leading early years parent coaches and a former nanny who studied psychology, Heidi Skudder uses her hands-on experience to empower parents via her Positively Parenthood platform.
She offers tips ...
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The thought of an accident or emergency strikes fear into the heart of every parent. But the key is to stay calm and not panic.
And the only way to do that is to know what to do should the worst situation arise.
Our guest today is Nicole Barnard who runs Daisy First Aid courses across the Midlands. She says that having practical techniques up your sleeve - and the right things in your first aid kit - can help build your confidence ...
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February 24, 2025 • 61 mins
My guest today is Miranda de Freston who set up Happy Confident Kids with her friend Laura Dumbleton-Jones in a bid to help children of all ages develop confidence and resilience with a toolkit of coaching and time spent in nature. They share their workshops with parents, teachers and sports coaches in a bid to make a real change by helping young people learn skills that can last a lifetime.
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February 10, 2025 • 35 mins
Which foods are best for boosting your child’s immune system to stop them bringing home bugs? And which help boost their brains in time for exams? To find out we chatted to Natasha Maynard, company nutritionist for Tesco, which has just invested £4m into Fruit & Veg for Schools and is even putting slow cookers in the classroom.
Let’s find out how to kickstart our kids' health, even on a really tight budget.
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December 16, 2024 • 26 mins
Starting school is a huge deal for all families so it's not surprising we, as parents, feel pressured to get it right. My guest today is here to help.
Adam Ames is headteacher at Pegasus Primary in Castle Vale and has loads of advice on making sure you choose the right school for your family, what questions to ask when you visit and what signs to look out for. Let’s get straight into talking to him now.
Find out more about choosing...
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December 10, 2024 • 28 mins
For lots of families, rising costs mean we can only afford to do one festive event this Christmas. So you really need to make it count. Today I’m joined by Olivia Shepard, a teacher and event organiser at Statfold Country Park for her tips on making one event the focus of a whole month of festive activities - without spending an extra penny. Find out more about Statfold’s Magical Santa Express by visiting Statfold.com
You can downl...
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November 25, 2024 • 45 mins
Liz Deutsch was just six weeks old when she was discovered in a shopping basket under a hedge in Edgbaston. She’d been abandoned in hand-knitted clothes.
Remarkably, with the help of the Birmingham Mail and the ITV show Long Lost Family: Born Without Trace, Liz has managed to track down her family decades later - but it’s led to even more questions.
Liz is sharing her story in a bid to help others trying to trace long lost family m...
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November 11, 2024 • 32 mins
The number of children being referred to NHS mental health services in England for anxiety has hit the highest level ever recorded, according to a Guardian investigation. Our guest today is mum-of-three Esther Marshall whose beloved sister Rebecca committed suicide as a result of anxiety.
She has bravely turned this into something positive in a bid to help children avoid harmful stereotypes - creating a series of children’s books c...
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October 24, 2024 • 32 mins
In our frenetic lives, boredom seems to be something that should be avoided at all times but what impact is that having on our children? We talk to teacher and mental health expert Laura Tristram, who says that actually a child complaining about boredom can be a good thing
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October 7, 2024 • 25 mins
What age should children start thinking about their future careers? It's never too early, argues headteacher Sophia Haughton on the Brummie Mummies podcast.
The Heartlands Academy headteacher tells our host Zoe Chamberlain about how parents and schools can help kids find their dream career.
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September 18, 2024 • 42 mins
Headteacher Raj Mann tells us all about how to navigate year 11! This episode is packed full of useful tips for parents who's children are tackling their final year of school.
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August 13, 2024 • 62 mins
Menopause is something that affects everyone, either directly or indirectly, and it’s good to know about it well in advance so that you can spot the signs and take the best course of action for you. This week's guest is Dr Sarah Ball, a GP who runs the Health in Menopause Clinic in Sutton Coldfield. Sarah is keen to dispel myths and stigmas around HRT and mental health and her advice is valuable for anyone looking to stay happy and...
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July 30, 2024 • 36 mins
Maxine Nwaneri shares all. She sits down with Zoe to tell us her incredible life story, how she overcame hardship and how she finds balance as a working mum.
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July 16, 2024 • 41 mins
In this immersive episode RSPB's Lucy Lapwing talks us through how to identify birdsong, and talks all about the joy it brings.
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July 1, 2024 • 30 mins
Today we're joined by Brummie blogger Lavania Oluban who loves taking her son Arlo for day trips to London, and always travels there by train. Check out her top tips for places to go, money saving hacks and ideas for making it stress-free for everybody.
Discover more of her suggestions on the Brummie Mummies Facebook and Instagram pages and on Lavania’s blog arloriverrex.com
And find out how to save money on train and attraction ti...
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May 14, 2024 • 32 mins
Zoe is joined by Mari-Carmen, a fitness coach and a specialist in women's health, to chat about how mums can stay fit and healthy (and happy) with the little ones around.
You can find out more about Mari-Carmen Fitness here: https://www.maricarmenfitness.com/
Brummie Mummies is a Reach production, brought to you by Birmingham Live and Brummie Mummies.
Hosted by Zoe Chamberlain.
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February 19, 2024 • 39 mins
Zoe finds out how to be the grown up with Dr Martha Deiros Collado.
Brummie Mummies is a Reach production, brought to you by Birmingham Live and Brummie Mummies.
Hosted by Zoe Chamberlain.
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February 5, 2024 • 38 mins
Zoe’s guest this week is Danielle Grey, who has recently opened the Purple House Clinic in Birmingham. This centre specialises in offering mental health and neurodiversity services for children and adults. As a clinical psychologist, she’s passionate about the importance of promoting mental health for young people and their families.
The Brummie Mummies podcast is brought to you by Brummie Mummies and Birmingham Live. Hosted by Zo...
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December 4, 2023 • 41 mins
This week’s guest is Sadie Jones, a remarkable woman who experienced domestic violence both as a child and an adult and ended up homeless and living in hostels. But she transformed her life by empowering herself through fitness, food and feeling good.
In 2021, she founded She Beasts in a bid to help other women enduring trauma to become their best selves. Together, they’ve gone from strength to strength and her community is growing...
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November 20, 2023 • 40 mins
This week’s guest is Mehreen Baig - a former teacher, examiner, writer and broadcaster who is best known for her Saturday afternoon show on BBC's Asian Network. Mehreen has launched an innovative education-meets-entertainment series on Youtube called Glow Up Your Grades - made for a generation whose education was disrupted by the Covid pandemic aimed at filling the gap in GSCE learning and helping students succeed.
Mehreen shares l...
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