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November 18, 2025 4 mins
Episode Description:. Unlock the secrets to overcoming procrastination and supercharge your productivity in this empowering episode of Built to Win:. Daily CEO Mindset Drops. Learn actionable strategies to conquer delay, boost efficiency, and achieve greater success.

Key Takeaways:. Master time management, cultivate discipline, and boost motivation with effective techniques for beating procrastination.

Target Audience:. Aspiring CEOs, entrepreneurs, business professionals, and anyone seeking to maximize productivity and overcome delay.

Episode Tags:. Productivity, Procrastination, Time Management, Motivation, Success Mindset, Overcoming Adversity, Daily Drops, Business Strategy, Entrepreneurship.

Podcast Category:. Business, Personal Development, Leadership, Productivity, Entrepreneurship.

Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.


Subscribe to Built to Win:. Daily CEO Mindset Drops, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Hey there, future rock stars, Leo Weston. Here your daily
dose of CEO mindset fuel. Ever feel like you're drowning
into do lists and deadlines, like that ever important project
keeps getting shoved to tomorrow and then the next day
and the next. You're not alone. Procrastination is a sneaky

(00:21):
beast lurking in the shadows, whispering sweet nothings about just
one more episode or a quick scroll through social media.
But guess what. We're here to slay that dragon. Today.
We're diving deep into the art of overcoming procrastination and
becoming those unstoppable gold crushing machines you were born to be.

(00:44):
Let's get real. Procrastination is like a mental buffet, tempting
yet ultimately leaving you feeling unsatisfied and bloated. The good news,
just like any addiction, we can break free. Here are
five powerful techniques to help help you conquer procrastination once
and for all. First up, know your enemy. What triggers

(01:07):
your procrastination? Is it fear of failure, perfectionism, boredom. Once
you identify your personal procrastination patterns, you can start developing
strategies to combat them. Think of it like a game.
The more you understand the rules, the better equipped you
are to win next. Chunk it down. Big projects can

(01:29):
be intimidating right They can feel like climbing Mount Everest
when all you want is a quick nap. The solution
break those mountains into manageable foothills. Divide your tasks into smaller,
bite sized chunks that feel less overwhelming and more achievable.
Trust me, the sense of accomplishment after conquering each mini

(01:51):
task will fuel your fire. Speaking of fuel, reward yourself.
Our brains are wired for pleasure, so why not use
that to our advantage. Set up a reward system for
completing tasks. A delicious coffee break, a quick walk in nature,
or even a few minutes scrolling through those funny cat

(02:13):
videos you love. Remember, every wind deserves a celebration. Ever
heard the saying fake it till you make it? Well,
when it comes to overcoming procrastination, try acting like you're
already focused and motivated. Sit down at your desk, put
on your favorite work playlist, and get into work mode,

(02:35):
even if you don't feel like it initially. The act
of starting will often trigger a flow state, that magical
feeling where time melts away and you're fully immersed in
your work. Finally, be kind to yourself. We all have
off days and that's okay. Instead of beating yourself up
for procrastinating, acknowledge it, learn from it, and move forward.

(03:00):
Remember progress is not always linear. Some days will be
smoother than others. Celebrate the wins, learn from the stumbles,
and keep striving towards your goals. Okay, let's get real
for a second. Think about that project you've been putting off.
Maybe it's writing a report, organizing your closet, or finally

(03:22):
learning how to play that guitar. You know that one
thing you keep telling yourself I'll get to it later.
Now imagine yourself sitting down and tackling it head on,
feeling the satisfaction of crossing it off your list. Doesn't
that feel good? That sense of accomplishment is what we're

(03:42):
aiming for. So remember these five keys, know your triggers,
chunk it down, reward yourself, fake it till you make it,
and be kind to yourself. You've got this. Now go
out there and conquer the day one step at a time.
Don't forget to share this episode with someone who could

(04:03):
use a little procrastination. Busting motivation, and as always, leave
a review and let me know your biggest takeaway in
the comments. I can't wait to hear from you until tomorrow.
Keep crushing it. This podcast is created with the help

(04:27):
of advanced AI to deliver thoughtful affirmations and positive messages
just for you
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