Episode Transcript
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Speaker 1 (00:00):
All right, folks, welcome back to Built to in your
daily dose of CEO mindset drops, brought to you by
yours truly, Leo Weston today's topic, something we all grapple
with at some point, building unbreakable resilience through the inevitable
storms life throws our way. Ever felt like you were
(00:22):
about to crack under pressure? You know that feeling when
everything seems to be going wrong and doubts starts creeping in. Yeah,
been there, done that, got the T shirt. But guess
what resilience Isn't some mystical superpower reserved for superheroes. It's
a muscle we can all build, strengthen, and flex whenever
(00:43):
life throws us a curveball. Think about it this way.
Every single successful person you admire, from Elon Musk to
Oprah Winfrey, has faced their fair share of setbacks and challenges.
They didn't just stumble into success. They fought tooth and nail,
got knocked down, dusted themselves off, and came back swinging
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even harder. That's resilience in action, folks, and the good
news is you can cultivate it too. So how do
we build this unbreakable mental armor? Here are five key
takeaways to keep your spirit soaring even when things get tough.
First up, embrace failure as feedback. Look, failure isn't the
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opposite of success. It's a stepping stone on the path
to greatness. Every misstep is a valuable lesson waiting to
be learned. Instead of seeing failure as a dead end,
reframe it as an opportunity for growth. Analyze what went wrong,
adjust your approach, and come back stronger than ever. Remember
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even Thomas Edison didn't invent the light bulb on his
first try. He had a thousand failures before he the jackpot. Next,
cultivate a growth mindset. This is huge, folks. A growth
mindset means believing that your abilities are not fixed, but
can be developed through dedication and hard work. Embrace challenges
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as opportunities to learn and expand your horizons. Don't shy
away from stepping outside your comfort zone. That's where the
real magic happens. Thirdly, practice self compassion. We all need
a little TLC now and then, especially during tough times.
Be kind to yourself, Acknowledge your feelings, and don't beat
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yourself up over mistakes. Remember you're human, not superhuman. Treat
yourself with the same understanding and empathy you would offer
a close friend. Now build a strong support system. Surround
yourself with people who lift you up, encourage your dreams,
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and believe in you even when you doubt yourself. A
solid support system can be your lifeline during challenging times.
Share your struggles, seek advice, and celebrate your successes together.
Remember you don't have to go through this alone. Finally,
focus on what you can control. Life throws a lot
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of curveballs our way, but we can choose how we
respond to them. Focus your energy on the things within
your control, your attitude, your actions, and your mindset. Let
go of what you can't change, and channel your efforts
towards creating positive outcomes. Think about that entrepreneur who faced
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financial setbacks, but instead of giving up, pivoted their business model,
learned new skills, and ultimately came back stronger than ever.
Or that athlete who overcame a serious injury by relentless
pushing through physical therapy and mental barriers, eventually returning to
the game with renewed determination. These are just stories, their
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testaments to the power of resilience. Remember, building unbreakable resilience
is a journey not a destination. It's about embracing challenges
as opportunities for growth, learning from setbacks, and constantly striving
to be better versions of ourselves. So go out there,
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face your fears head on and build that inner fortress
that will help you whether any storm life throws your way.
And remember, if you want to keep the conversation going,
hit us up on social media. Share your thoughts, stories
and tips for staying resilient in the face of adversity.
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Together we can create a community of support and inspiration,
proving that challenges don't define us, they shape us into
uns stoppable forces. See you all tomorrow for another dose
of Built to Win. This podcast is created with the
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help of advanced AI to deliver thoughtful affirmations and positive
messages just for you.