Bulletproof Cyber
Welcome to Bulletproof Cyber: Hosted by Dr. Eric Cole, cybersecurity expert, best-selling author and founder of Secure Anchor Consulting. As someone with and incredible reputation in cyber for the last three decades, Dr. Cole has chosen to share insights with those who make the cyber security industry what it is. You. Your host understands the viruses that plague you as you navigate your life. He helps you remove the barriers to success while assisting you be the best version you can be. And that’s the purpose of this show. Helping you secure your life from every angle. Want more from you life? Let’s go. Releases Weekly.
Episodes
July 8, 2025 • 20 mins
In this episode of Bulletproof Cyber, Dr. Eric Cole dives deep into the power of managing your signal-to-noise ratio—how eliminating distractions and focusing on your true targets can transform both your career and personal life. By weaving together the concepts of balance, clarity, and communication, Dr. Cole challenges listeners to rethink how they define productivity and success.
He explains why setting 10-year goals is essential...
He explains why setting 10-year goals is essential...
Mark as Played
July 1, 2025 • 21 mins
In this week’s episode of Bulletproof Cyber, Dr. Eric Cole delivers a passionate and urgent message about living with purpose—and protecting your digital life in the process. Drawing from his own love for music, he reminds us that everyone has a unique “song” to share with the world and that our daily actions must align with that mission. Using the metaphor of seatbelts in the 1970s, he reveals how society once resisted a safety me...
Mark as Played
June 24, 2025 • 21 mins
In this thought-provoking episode of Bulletproof Cyber, Dr. Eric Cole takes you on a journey that goes far beyond firewalls and encryption. He opens with a powerful truth: words create your reality—and the way you speak to yourself can shape the course of your life and career. From his personal rituals of choosing four guiding words (year, month, week, and day) to the launch of Secure Anchor’s new "word shirts," Dr. Cole dives into...
Mark as Played
June 18, 2025 • 21 mins
In this raw, unfiltered episode of Bulletproof Cyber, Dr. Eric Cole opens up like never before. After a painful medical emergency and a night spent in the ER, Dr. Cole steps into the studio to share one of the most important truths we often forget: being bulletproof isn’t about pretending to be invincible—it’s about being real, honest, and human.
With vulnerability and humility, Dr. Cole breaks down the dangerous belief systems that...
With vulnerability and humility, Dr. Cole breaks down the dangerous belief systems that...
Mark as Played
June 10, 2025 • 22 mins
In this episode of Bulletproof Cyber, Dr. Eric Cole opens up about what true peak performance looks and feels like—and why most people are getting it completely wrong. It’s not about pushing yourself to the point of exhaustion or chasing productivity through stress and caffeine. It’s about clarity, focus, and learning how to operate in a sustainable rhythm called the flow state. Dr. Cole shares a real-time look at one of his busies...
Mark as Played
June 3, 2025 • 23 mins
In this episode of Bulletproof Cyber, Dr. Eric Cole explores the transformative power of long-term vision by challenging listeners to plan 15 years into the future. He explains how most people stay stuck because they think in short-term increments, which are often limited by past failures and self-doubt. But when you stretch your timeline and give yourself permission to dream, you unlock creativity, resilience, and possibility. Wit...
Mark as Played
May 27, 2025 • 19 mins
In this powerful episode of Bulletproof Cyber, Dr. Eric Cole flips the script on traditional thinking and asks a bold question: What if you never gave up control—even when life throws you off course? Dr. Cole shares how our obsession with how things should happen can often derail us more than the events themselves. Through a personal story of balancing his writing goals with caring for his daughter, Dr. Cole reveals how embracing t...
Mark as Played
May 20, 2025 • 22 mins
In this inspiring episode of Bulletproof Cyber, Dr. Eric Cole urges listeners to recognize and share their unique gifts with the world. Drawing on the powerful idea that everyone has a message, a mission, or a purpose, Dr. Cole highlights the impact of even the smallest act of kindness and reminds us that world-changing influence often starts with helping just one person. Whether it’s a poem, a presentation, or simply making someon...
Mark as Played
May 13, 2025 • 23 mins
In this powerful new episode of Bulletproof Cyber, Dr. Eric Cole flips the script on the hustle culture that's dominating social media and business circles today. While the world shouts “grind harder” and “sleep less,” Dr. Cole reveals a truth most people overlook: real, lasting success comes from listening to your body, giving yourself rest, and creating space to think and plan. Sharing his personal routines and hard-earned insigh...
Mark as Played
May 6, 2025 • 21 mins
In this episode of Bulletproof Cyber, Dr. Eric Cole reveals the real superpower behind success: asking the right questions. Whether it’s improving at work, deepening relationships, or boosting business results, Dr. Cole shares why smart people look for answers but brilliant people dig for better questions. He challenges you to seek feedback fearlessly, embrace uncomfortable truths, and push beyond “good enough.” From leadership les...
Mark as Played
April 29, 2025 • 21 mins
In this high-energy episode of Bulletproof Cyber, Dr. Eric Cole pulls no punches about what it takes to win at the highest level. Success isn't for those who are merely "involved" — it’s for those who are all in, who burn the boats, who leave no Plan B. Through bold stories and powerful truths, Dr. Cole challenges you to commit fully to your future, to lock your biggest goals into your mind, and to make quitting no longer an option...
Mark as Played
April 22, 2025 • 22 mins
In this powerful episode of Bulletproof Cyber, Dr. Eric Cole kicks off with a bold challenge: are you truly in control of your life, or have you handed over that power to your technology? With his signature clarity and humor, Dr. Cole explores the concept of self-awareness as the foundation of becoming bulletproof. He reminds us that we can’t fix what we don’t even realize is broken—and that many of our habits, especially around ou...
Mark as Played
April 15, 2025 • 22 mins
In this powerful new episode of Bulletproof Cyber, Dr. Eric Cole dives deep into the psychology of focus and the hidden superpower of problem-solving. He reveals a truth about the human mind that many overlook: if we’re not consciously solving real problems, our subconscious will create ones—often to our own detriment. Dr. Cole shares insights on how even the most privileged individuals can spiral without intentional focus, while o...
Mark as Played
April 8, 2025 • 21 mins
In this episode of Bulletproof Cyber, Dr. Eric Cole challenges us to rethink how seemingly small habits—like brushing your teeth—can have a major impact on our energy, confidence, and how we show up in life. He uses personal experiences and real-life conversations to drive home the idea that simple, daily actions not only influence how others perceive us but also affect our inner drive and physical well-being. From there, Dr. Cole ...
Mark as Played
April 1, 2025 • 21 mins
In this powerful episode of Bulletproof Cyber, Dr. Eric Cole reveals one of the most overlooked aspects of being truly bulletproof—your health. Drawing from his own personal experience and a recent health scare, Dr. Cole discusses the dangers of taking your body for granted in pursuit of professional success. He challenges listeners to rethink their approach to longevity, not just in cybersecurity but in life.
Are you playing the sh...
Are you playing the sh...
Mark as Played
March 25, 2025 • 21 mins
In this powerful episode of Bulletproof Cyber, Dr. Eric Cole breaks down what it truly means to be bulletproof—not just in cybersecurity, but in life. Being bulletproof isn’t about avoiding obstacles; it’s about ensuring that external events don’t derail your goals, objectives, and sense of purpose. Using a compelling analogy from The Matrix, Dr. Cole explains how we can develop the resilience to let life’s challenges fall away lik...
Mark as Played
March 18, 2025 • 21 mins
In this episode of Bulletproof Cyber, Dr. Eric Cole emphasizes the importance of hydration as a fundamental key to maintaining optimal health and energy levels. He shares his personal realization that many of the moments when he feels fatigued, sluggish, or unwell can often be traced back to dehydration. To combat this, he follows a simple yet effective rule—always have water nearby and drink consistently throughout the day. Drawin...
Mark as Played
March 11, 2025 • 21 mins
In this episode of Bulletproof Cyber, Dr. Eric Cole takes a hard look at a hidden addiction that’s impacting all of us—technology. From constant notifications to the inability to unplug, we’ve become dependent on our devices in ways we don’t even realize. Dr. Cole shares personal insights on how our obsessive problem-solving nature as technologists can spill into unhealthy habits, making balance seem impossible. He challenges liste...
Mark as Played
March 4, 2025 • 21 mins
In this episode of Bulletproof Cyber, Dr. Eric Cole uncovers one of the most overlooked yet powerful secrets to success—giving things time to unfold. While many focus on tracking time and setting deadlines, the real key to being bulletproof is patience—allowing decisions, actions, and opportunities to develop naturally instead of rushing for instant results. Dr. Cole shares personal insights on how our fast-paced, instant-gratifica...
Mark as Played
February 25, 2025 • 22 mins
In this powerful episode of Bulletproof Cyber, Dr. Eric Cole dives into the transformative power of awareness and how it’s the foundation for becoming truly bulletproof—both in cybersecurity and in life. He explores the idea of having a "word of the year" to sharpen focus, sharing how awareness became his guiding principle, helping him see beyond the obvious and predict outcomes with precision—just like a grandmaster chess player t...
Mark as Played
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The latest news in 4 minutes updated every hour, every day.
The official podcast of comedian Joe Rogan.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!