Caregiver Calm: The Dementia Support Blueprint
Caring for a loved one with Alzheimer’s or another form of dementia can feel overwhelming—but you don’t have to walk the journey alone. Caregiver Calm: The Dementia Support Blueprint is your weekly lifeline for clear, compassionate guidance that protects your loved one’s dignity and your own well-being. Hosted by best-selling wellness author Stacey Chillemi and a rotating panel of geriatric-care specialists, neuroscientists, and veteran family caregivers, each episode delivers: Action-ready strategies to manage challenging behaviors, lower stress, and create safer home routines Self-care rituals that prevent burnout and keep your mind, body, and spirit strong Legal, medical, and financial checklists so you’re prepared before a crisis hits Uplifting stories from caregivers who have turned chaos into calm and reclaimed moments of joy Whether you’re brand-new to dementia care or years into the trenches, tune in every week for practical tools, motivating success stories, and a supportive community that understands exactly what you’re facing. Hit Follow now and start transforming overwhelm into confidence—one episode at a time. Become a supporter of this podcast: https://www.spreaker.com/podcast/caregiver-calm-the-dementia-support-blueprint--6558495/support.
Episodes
In this heart-centered conversation, host Stacey Chillemi speaks with geriatric-care specialist [Guest Name] to share practical tools, mindset shifts, and self-care rituals that make the journey easier for both you and your loved one. Listen to discover:
- A simple “Three-C” communication formula that eases confusion and frustration on the spot
- Home-safety tweaks that red...
In this candid episode, host Stacey Chillemi teams up with dementia-care coach [Guest Name] to unpack proven, real-world strategies that help caregivers stay resilient, well, and hopeful—even on the hardest days. Listen to learn:
- A 5-minute “Stress Reset” routine to calm overwhelm before it spirals
- Boundary-setting scripts that secure help from famil...
In this actionable episode, host Stacey Chillemi teams up with dementia-care specialist [Guest Name] to deliver the professional-grade playbook family caregivers need. Walk away with clear, step-by-step tactics that protect your loved one’s dignity and your own well-being. Listen to discover:
- A gentle “Cue-Card Method” that turns confusing tasks into stress-free rout...
You’re not alone—and you don’t have to white-knuckle through it. In this encouraging episode, host Stacey Chillemi teams up with dementia-care trainer [Guest Name] to share field-tested routines and mindset tweaks that protect your health while giving your loved one the calm, dignified support they deserve. Listen to learn:
- The “One-Thing Rule” that cuts daily decisio...
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