Chat with Kat
Chat with Kat is about having a chat amongst friends, shifting your reality, creating connections and becoming the best version of you!
Episodes
March 15, 2025 • 30 mins
I was so excited for this episode and I must say the flow was electric! I could feel Sam's energy as she shared her journey and healings with clients. She is truly gifted and I can't wait for you guys to get to know her....
Samruddhi is an Energy and Mindset Guide, and the force behind Tattva Shakti.
Through her unique approach to energy healing and subconscious reprogramming, she helps people release emotional blocks and reconnec...
Samruddhi is an Energy and Mindset Guide, and the force behind Tattva Shakti.
Through her unique approach to energy healing and subconscious reprogramming, she helps people release emotional blocks and reconnec...
Mark as Played
March 15, 2025 • 12 mins
Do you ever catch yourself saying if I could back knowing what I know now I would be light years ahead?
The thing is your journey is your journey and you can use all you have learned to shift and bend your reality now. You can jump timelines faster and have more confidence and conviction in who you are because of your journey. I would love your input and what you would do to trust and surrender more.
Follow me:
Instagram : katspira...
The thing is your journey is your journey and you can use all you have learned to shift and bend your reality now. You can jump timelines faster and have more confidence and conviction in who you are because of your journey. I would love your input and what you would do to trust and surrender more.
Follow me:
Instagram : katspira...
Mark as Played
February 25, 2025 • 33 mins
I am so excited and honored to share Elizabeth with you today! She is a visionary, a thought leader, on her way to Maxim Cover Girl and an advocate that you can love your body and life at any age!!!
We chat about health, mindset and how you get to create the life you want at any time!
Elizabeth Resnick is a 58 year old double certified health and weight loss coach, author and content creator who believes it is time to tell a new s...
We chat about health, mindset and how you get to create the life you want at any time!
Elizabeth Resnick is a 58 year old double certified health and weight loss coach, author and content creator who believes it is time to tell a new s...
Mark as Played
February 10, 2025 • 41 mins
This is @semajthepoet owner of @changetheconversation2023 CTC is all about teaching financially literacy and mindset around being an entrepreneur and taking back your freedom.
Firm believers in what you’re not changing your choosing. And empowering people to have the life they actually want.
CTC has partnered with many businesses, brands and non profits.
To bring this type of energy to the world. Truly changing the conversation ...
Firm believers in what you’re not changing your choosing. And empowering people to have the life they actually want.
CTC has partnered with many businesses, brands and non profits.
To bring this type of energy to the world. Truly changing the conversation ...
Mark as Played
January 26, 2025 • 13 mins
Be so grateful the universe has no choice but to deliver!!!
Follow me:
Instagram : katspiration7_
Tiktok : katritchie7
Work with me:
Book a connection call : https://calendly.com/koachkat7...
Linktree : https://linktr.ee/KoachKat
Podcast platforms:
Spreaker: https://www.spreaker.com/episo...
Amazon: https://music.amazon.com/podca...
Iheart:
https://iheart.com/podcast/127...
Spotify : https://open.spotify.com/show/...
Follow me:
Instagram : katspiration7_
Tiktok : katritchie7
Work with me:
Book a connection call : https://calendly.com/koachkat7...
Linktree : https://linktr.ee/KoachKat
Podcast platforms:
Spreaker: https://www.spreaker.com/episo...
Amazon: https://music.amazon.com/podca...
Iheart:
https://iheart.com/podcast/127...
Spotify : https://open.spotify.com/show/...
Mark as Played
January 26, 2025 • 8 mins
This is a fun one... what to do when you realize everything has been made to keep you at a lower vibration. All the chemicals and toxins in literally everything you touch, consume, wear...eekkkkk.
Follow me:
Instagram : katspiration7_
Tiktok : katritchie7
Work with me:
Book a connection call : https://calendly.com/koachkat7...
Linktree : https://linktr.ee/KoachKat
Podcast platforms:
Spreaker: https://www.spreaker.com/episo...
Amaz...
Follow me:
Instagram : katspiration7_
Tiktok : katritchie7
Work with me:
Book a connection call : https://calendly.com/koachkat7...
Linktree : https://linktr.ee/KoachKat
Podcast platforms:
Spreaker: https://www.spreaker.com/episo...
Amaz...
Mark as Played
January 26, 2025 • 13 mins
Follow me:
Youtube: chatwithkat777
Instagram : katspiration7_
Tiktok : katritchie7
Work with me:
Book a connection call : https://calendly.com/koachkat7...
Linktree : https://linktr.ee/KoachKat
Podcast platforms:
Spreaker: https://www.spreaker.com/episo...
Amazon: https://music.amazon.com/podca...
Iheart:
https://iheart.com/podcast/127...
Spotify : https://open.spotify.com/show/...
Youtube: chatwithkat777
Instagram : katspiration7_
Tiktok : katritchie7
Work with me:
Book a connection call : https://calendly.com/koachkat7...
Linktree : https://linktr.ee/KoachKat
Podcast platforms:
Spreaker: https://www.spreaker.com/episo...
Amazon: https://music.amazon.com/podca...
Iheart:
https://iheart.com/podcast/127...
Spotify : https://open.spotify.com/show/...
Mark as Played
January 26, 2025 • 40 mins
I absolutely loved chatting with this dynamic duo!! They are a force to be reconned with! Taking action, having faith and going for your dreams while discovering the depths of who you are, are some of the things we connected on!
Give them some love and if you are from down under get into their event coming up in October!
Connect with Bianca and Samirah here:
link for the event : https://youremastered.myflodes...
Follow them on Inst...
Give them some love and if you are from down under get into their event coming up in October!
Connect with Bianca and Samirah here:
link for the event : https://youremastered.myflodes...
Follow them on Inst...
Mark as Played
August 26, 2024 • 12 mins
This has come to the front of my mind lately and I wanted to offer this neat perspective on how we are being consumed by everything around us looking for some form of fulfillment or connection when it is really our soul searching for the utilization of our gifts.
Share in the comments where you are from and how much of your community is consuming on the daily that you notice.
Join the FREE 100 Days of Health Challenge Here:
/ ba...
Share in the comments where you are from and how much of your community is consuming on the daily that you notice.
Join the FREE 100 Days of Health Challenge Here:
/ ba...
Mark as Played
July 31, 2024 • 34 mins
Isn't she just a VIBE!!!!!!
Make sure catch this on Friday and hear how she shares her journey that lead her to helping many women have a holistic approach!
I love that she talks about the journey being mind, body and soul and how is not just about exercise and food is so much more than that!
So if you are a busy mom, a business woman, or someone who is always on the go this program will work for you!!
Join us today as Kadi shares ...
Make sure catch this on Friday and hear how she shares her journey that lead her to helping many women have a holistic approach!
I love that she talks about the journey being mind, body and soul and how is not just about exercise and food is so much more than that!
So if you are a busy mom, a business woman, or someone who is always on the go this program will work for you!!
Join us today as Kadi shares ...
Mark as Played
July 30, 2024 • 40 mins
In this episode you get to know Rudy Gunn, one of my best friends, as he shares his passions, perspectives and how we can all do better for ourselves. We talk about his upcoming music, so follow him and support him, if you don't already! We chat about mental health and the controversy around how things that are supposed to bring us together as human beings is actually driving segregation...oh things get juicy!!!!!
Let us know in th...
Let us know in th...
Mark as Played
July 7, 2024 • 26 mins
In today's episode I have an incredible chat with Bree and she talks about how energy and kinesiology go hand in hand and how she is helping people transform their lives.
We had a great conversation and I would love to hear what you thought?
Be sure to follow Bree on Instagram @breerxse and @theholistichealingpractioner
Follow me:
Instagram : katspiration7_
Tiktok : katritchie7
Work with me:
Book a connection call : https://calendl...
We had a great conversation and I would love to hear what you thought?
Be sure to follow Bree on Instagram @breerxse and @theholistichealingpractioner
Follow me:
Instagram : katspiration7_
Tiktok : katritchie7
Work with me:
Book a connection call : https://calendl...
Mark as Played
June 26, 2024 • 30 mins
Join us today as we talk about...
*What to do when your on the journey of self discovery
*Creativity and not giving a F%ck
*All the things in your mind aren't even yours
*You get to choose how to show up in the world
*That things can be different…we get to choose
You get to choose the way you show up in your life and be the most authentic version of yourself! PERIOD
So excited to share this episode with you and as always please Lik...
*What to do when your on the journey of self discovery
*Creativity and not giving a F%ck
*All the things in your mind aren't even yours
*You get to choose how to show up in the world
*That things can be different…we get to choose
You get to choose the way you show up in your life and be the most authentic version of yourself! PERIOD
So excited to share this episode with you and as always please Lik...
Mark as Played
June 26, 2024 • 14 mins
Chat with Kat Episode 23 is all about personal development and inner work...but what does it all mean?
Go to this seminar and that event and so on.... but where does it all lead? Do you ever find that after month or 2 the energy of it dies down and your left thinking now what?
You want to know why?
What are they not telling us?
Why do we have to keep going to event after event? Like aren't we fixed?
Here's the real truth...are you ...
Go to this seminar and that event and so on.... but where does it all lead? Do you ever find that after month or 2 the energy of it dies down and your left thinking now what?
You want to know why?
What are they not telling us?
Why do we have to keep going to event after event? Like aren't we fixed?
Here's the real truth...are you ...
Mark as Played
June 14, 2024 • 33 mins
I'm so honored to have Lisa on today as she steps into her gifts to create a safe space to help women heal their mental, emotional and physical wounds!
She has many gifts and tools to help you embrace your feminine energy and step into your power of life and acceptance from a place of fully loving yourself.
She has created a safe space for you and is launching an incredible container soon... so go and follow her so you can take adv...
She has many gifts and tools to help you embrace your feminine energy and step into your power of life and acceptance from a place of fully loving yourself.
She has created a safe space for you and is launching an incredible container soon... so go and follow her so you can take adv...
Mark as Played
June 7, 2024 • 24 mins
In this episode we connect on building confidence and having courage to create your best life!
We chat about life, business, family and the struggles that come after you awaken to follow your dreams.
What do you do when your whole world gets flipped upside down and you can't go back to the way things were before?
I love the connection we immediately formed from the minute we met and You will love Sair as much as I do ... that's why...
We chat about life, business, family and the struggles that come after you awaken to follow your dreams.
What do you do when your whole world gets flipped upside down and you can't go back to the way things were before?
I love the connection we immediately formed from the minute we met and You will love Sair as much as I do ... that's why...
Mark as Played
May 17, 2024 • 17 mins
Challenging your beliefs
Are you aware that the things you believe are actually dictating your ife. Every choice you make comes down to a belief.
Do i deserve it
Can i do it
What will it cost me
I dont have time
I am going to challenge you today to go within and really look at the things you are telling yourself as to why you can or can’t live the life you truly want to live.
Why are you not working on your business, side hustle or...
Are you aware that the things you believe are actually dictating your ife. Every choice you make comes down to a belief.
Do i deserve it
Can i do it
What will it cost me
I dont have time
I am going to challenge you today to go within and really look at the things you are telling yourself as to why you can or can’t live the life you truly want to live.
Why are you not working on your business, side hustle or...
Mark as Played
May 11, 2024 • 20 mins
I have the incredible mompreneur of the year on today where we get to chat about motherhood, business, publishing and that you can do it all!
Lynda is great at depicting how you can be a mom and still live your dreams. Her mindset is absolutely on point when it comes to the challenges and triumphs of doing it all.
Get in the comments and share how Lynda's insights helped you see motherhood in a different way and offer a perspectiv...
Lynda is great at depicting how you can be a mom and still live your dreams. Her mindset is absolutely on point when it comes to the challenges and triumphs of doing it all.
Get in the comments and share how Lynda's insights helped you see motherhood in a different way and offer a perspectiv...
Mark as Played
May 10, 2024 • 27 mins
IM SO EXCITED TODAY TO HAVE A SPECIAL GUEST TO SHARE WITH YOU!!!
THIS IS LAUREN OR LOLO AND SHE IS A MICRODOSE PRACTICIONER HELPING YOU RECONNECT TO YOURSELF!
In this episode we are talking about plant medicine and all the benefits of using it to really understand yourself from the inside out. How to use it and why working with Lo will help you move towards creating and understanding the life you truly desire!
To connect with Lo:
I...
THIS IS LAUREN OR LOLO AND SHE IS A MICRODOSE PRACTICIONER HELPING YOU RECONNECT TO YOURSELF!
In this episode we are talking about plant medicine and all the benefits of using it to really understand yourself from the inside out. How to use it and why working with Lo will help you move towards creating and understanding the life you truly desire!
To connect with Lo:
I...
Mark as Played
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