Chocolate and Coffee Break

Chocolate and Coffee Break

A show, a movement, and a mission to break down the barriers that divide us. In a world growing louder with hate, division, and misunderstanding, we choose a different frequency: love, compassion, and the courageous power of connection. Each episode invites you into real, unscripted conversations over chocolate and coffee — simple rituals with the power to disarm, disarmour, and deeply connect. Here, we don’t just talk about change — we live it. We bring together people from different walks of life to share their stories, their hopes, and sometimes, their hardest truths. What will you get out of it? Perspective. Courage. Humanity. A spark of hope that maybe — just maybe — the world isn’t as divided as we think. This is your invitation to slow down, listen deeply, and discover the extraordinary in everyday people. Because when we make space for the conversations that matter, love doesn’t just whisper — it roars. So grab a cuppa. Break the chocolate. And stay for the conversation that might just change your day — or your life.

Episodes

May 20, 2026 30 mins
In this deeply thought-provoking episode of Chocolate & Coffee Break, Andrea sits down with counselor, strategist, and neurodivergent advocate Stone Gye for a courageous conversation about racism, belonging, systems, and healing. Stone shares his lived experiences as an African American man raised in Japan, serving in the military, migrating to Australia, and later relocating to France after facing systemic challenges within he...
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Linh Le shares her incredible journey from escaping war-torn Vietnam by boat to becoming a leader focused on wisdom, happiness, and community impact. A powerful conversation about resilience, gratitude, and redefining success.

A show, a movement, and a mission to break down the barriers that divide us. In a world growing louder with hate, division, and misunderstanding, we choose a different frequency: love, compassion, and the cour...
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Shavita Kotak shares a transformative perspective on menopause as a time of empowerment, truth, and liberation. This episode explores identity, intuition, and the deeper meaning of aging as a woman.

A show, a movement, and a mission to break down the barriers that divide us. In a world growing louder with hate, division, and misunderstanding, we choose a different frequency: love, compassion, and the courageous power of connection.
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In this solo episode, Andrea shares the origin story of Chocolate & Coffee Break and the powerful question that shaped her purpose. A moving reflection on compassion, belonging, and the power of human connection.

A show, a movement, and a mission to break down the barriers that divide us. In a world growing louder with hate, division, and misunderstanding, we choose a different frequency: love, compassion, and the courageous pow...
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Carol Cook shares her journey from an MS diagnosis to becoming a Paralympic champion. A powerful story about resilience, mindset, and redefining what’s possible.

A show, a movement, and a mission to break down the barriers that divide us. In a world growing louder with hate, division, and misunderstanding, we choose a different frequency: love, compassion, and the courageous power of connection.
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Hina Sinha Chong shares her journey from survivor to advocate, offering powerful insights on how parents can protect children, recognize warning signs, and create safe spaces for open communication.

A show, a movement, and a mission to break down the barriers that divide us. In a world growing louder with hate, division, and misunderstanding, we choose a different frequency: love, compassion, and the courageous power of connection.
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Eric shares his family’s journey escaping war, surviving dangerous conditions, and finding a new life in Australia along with the powerful role kindness played in shaping his future.

A show, a movement, and a mission to break down the barriers that divide us. In a world growing louder with hate, division, and misunderstanding, we choose a different frequency: love, compassion, and the courageous power of connection.
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Mariam shares her life-changing experience of war, her journey into storytelling, and how her novel The Olive Tree explores friendship, trauma, and compassion in a divided world.

A show, a movement, and a mission to break down the barriers that divide us. In a world growing louder with hate, division, and misunderstanding, we choose a different frequency: love, compassion, and the courageous power of connection.
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Brenda Denbesten shares her journey from engineering in mining to empowering women in male-dominated industries. This episode explores belonging, leadership, and how using your voice can transform your career and your confidence.

A show, a movement, and a mission to break down the barriers that divide us. In a world growing louder with hate, division, and misunderstanding, we choose a different frequency: love, compassion, and the c...
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Monika Gawen shares her powerful journey living with Type 1 diabetes and autism, and how her assistance dogs have helped save her life. From training her first dog as a teenager to now helping others gain independence through dog training, this episode explores trust, public awareness, and the life-changing impact of assistance dogs.

A show, a movement, and a mission to break down the barriers that divide us. In a world growing loud...
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Michelle Steiner joins Andrea Putting to talk about growing up with a learning disability, being diagnosed early, and learning how to advocate for herself in school, college, and beyond. This episode explores dyscalculia, disability accommodations, resilience, and the importance of focusing on a child’s strengths instead of only their struggles. A powerful conversation for parents, educators, and anyone who has ever felt misunderst...
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Rochelle Courtenay, founder of Share the Dignity, shares the stories that sparked a national movement—and why menstrual equity must include education for boys and men, plus real access to period products in schools, sport, and workplaces. A powerful conversation about kindness, homelessness, stigma, and practical action that restores dignity.

A show, a movement, and a mission to break down the barriers that divide us. In a world gro...
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Rashid Khan moved to Australia seeking opportunity and community—and found a life mission in emergency management. He shares how belonging is often unlocked by small conversations, how raising kids is a two-way cultural journey, and how major events shaped his commitment to better emergency communication. Rashid introduces Evacuation and EVAC Tracker—tools designed to account for people and help responders act faster with clearer v...
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Leigh-Anne Sharland went from a high-performing corporate data expert to navigating dysautonomia, an invisible chronic illness affecting speech, thinking, and mobility. In this episode, she and Andrea Putting explore ableism, the stigma of mobility aids, sensory overload in public spaces, the Hidden Disabilities lanyard, and how inclusive design starts by including disabled people in decisions. Leanne also shares her podcast, Sudde...
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Rebecca Steele joins Andrea Putting to explore what it means to belong when your life spans cultures and continents. Born in Ghana to South Indian parents, raised in Australia, and later living across Europe and the US/UK, Rebecca shares lessons on cross-cultural connection, hidden bias, deep listening, and kindness as a daily practice. Now in New Zealand, she’s “setting the anchor” and bringing her work in energy medicine, nutriti...
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Ross Judd joins Andrea Putting to talk about a kind of listening that goes deeper than advice, questions, or “fixing.” Ross shares the family moment that proved to him these concepts are real—and why people often “audition” the issue before revealing what’s actually hurting. You’ll learn Ross’s simple three-step approach (pick your moment, connect, summarize), plus how values shape the way we show up when someone we love needs help...
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Fiona Demark has been legally blind since birth, and in this episode she shares what life looks like when you refuse to be defined by other people’s assumptions. Host Andrea Putting explores Fiona’s journey through education, employment, accessibility, and courage—plus practical guidance on how to interact respectfully with blind people (hint: ask first). This episode is a reminder that we’re all more than one label—and that someti...
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In Episode 10 of Chocolate and Coffee Break, host Andrea Putting sits down with Rabbi Zelman Castel to explore what compassion really means—and how we build bridges across faith, culture, and community in divided times. Zelman shares his upbringing in a tightly insulated Jewish community, the pivotal moment visiting a Muslim school in Sydney, and the deeper realization that the most meaningful parts of being human—wanting to be goo...
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In Episode 9 of Chocolate and Coffee Break, host Andrea Putting welcomes Ron Prasad, co-founder of the Beat Bullying with Confidence Foundation, for a powerful conversation about emotional safety, bullying, and the deep human need to belong. Ron shares his lived experience of being bullied, the impact of growing up with a speech impediment, and how he transformed pain into purpose by helping schools, parents, sports clubs, youth ce...
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In Episode 8 of Chocolate and Coffee Break, host Andrea Putting welcomes Dr. Amanda Udis Kessler, sociologist, ethicist, and anti-racism trainer, for a conversation that is both challenging and deeply necessary. Drawing from her book Cultural Processes of Inequality, Amanda explains how culture—our shared assumptions, beliefs, norms, and systems—doesn’t just reflect inequality; it can create and maintain it. Together, Andrea and Am...
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