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June 22, 2021 25 mins
El miedo es una emoción que no nos gusta sentir. A menudo escuchamos frases que nos animan a negarlo, a superarlo, a lanzarnos a todo aquello que nos da miedo hacer, etc.

Lo que no solemos oír es que todas las emociones que sentimos son para algo, incluso el miedo. Y que el primer paso para trascender algo es RECONOCERLO y SENTIRLO.

Es evidente que el miedo nos mueve para protegernos de un peligro inminente pero, más allá de lo obvio, a menudo el miedo está en el futuro, en los "y si pasa esto o lo otro..." Y la mayoría de las veces... no pasa nada de eso...

Detrás de estos miedos a desastres imaginarios, quizás se esconde un deseo de vivir experiencias que nos gustaría, pero en cambio nos ponemos mil excusas mentales para no abrazar lo desconocido.

¿Y tú? ¿Qué haces cuando tienes miedo? Dejamos tus comentarios ;-)
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