August 18, 2025 • 5 mins
Episode Description:. Unleash the power of positive self-talk to transform your public speaking skills. In this engaging episode of Confidence on Command:. Public Speaking Edition, discover practical strategies to combat negative thoughts and boost confidence when you step onto the stage. Learn how to harness the power of affirmations, visualization, and mindfulness techniques to create a winning mindset for any public speaking engagement.
Key Takeaways:.
- Master positive self-talk techniques to conquer performance anxiety
- Discover strategies to boost confidence when facing an audience
- Learn how to harness the power of affirmations, visualization, and mindfulness for success in public speaking
Target Audience:. Aspiring and experienced public speakers seeking to improve their performance and confidently deliver impactful presentations.
Episode Tags:. Public Speaking, Confidence Building, Positive Self-Talk, Mindfulness, Performance Anxiety, Public Speaking Tips, Speech Writing, Presentation Skills
Podcast Category:. Education & Learning Personal Development Communication & Speaking Skills
nnSocials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.
nnSubscribe to Confidence on Command:. Public Speaking Edition, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
Key Takeaways:.
- Master positive self-talk techniques to conquer performance anxiety
- Discover strategies to boost confidence when facing an audience
- Learn how to harness the power of affirmations, visualization, and mindfulness for success in public speaking
Target Audience:. Aspiring and experienced public speakers seeking to improve their performance and confidently deliver impactful presentations.
Episode Tags:. Public Speaking, Confidence Building, Positive Self-Talk, Mindfulness, Performance Anxiety, Public Speaking Tips, Speech Writing, Presentation Skills
Podcast Category:. Education & Learning Personal Development Communication & Speaking Skills
nnSocials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.
nnSubscribe to Confidence on Command:. Public Speaking Edition, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Hey everyone, Leo Weston here and welcome back to Confidence
on Command. Now. I know what you're thinking, Leo. Another day,
another pep talk, But trust me, this one's different. Today
we're diving deep into the often overlooked powerhouse that can
make or break your public speaking game. Positive self talk.
(00:22):
You know that feeling when you stand before a crowd
and those little voices in your head start whispering doubts.
What if I forget my words, what if they think
I'm boring? What if I trip and fall flat on
my face? Well, get ready to shut those negativity ninjas down,
because positive self talk is like a secret weapon, a
(00:45):
magic mantra that can turn fear into fuel and transform
you into the confident speaker you were always meant to be.
And honestly, who doesn't want that. Imagine walking on to
that stage feeling like a rock star, radiating confidence and
captivating your audience with every word. That's the power we're
(01:08):
unlocking today. First things first, let's talk about why positive
self talk matters so much. Ever, notice how your thoughts
directly influence your actions. It's true when you believe in yourself,
when you tell yourself, I got this, your body reacts accordingly,
(01:28):
you stand taller, your voice projects with confidence, and even
your smile feels more genuine. On the flip side, those
negative self talk spirals can sabotage your entire performance before
you even begin. Think of it like this, your mind
is a garden. If you constantly plant seeds of doubt
(01:49):
and fear, what kind of harvest are you going to reap?
But if you nurture those thoughts with positivity, encouragement, and
belief in yourself, watch out, world, You're about to bloom
into the amazing speaker you were always destined to be.
All right, let's dive into five key takeaways that can
(02:10):
supercharge your positive self talk game. One extra, replace negative
thoughts with positive affirmations. This is where the magic really happens.
When those pesky doubts creep in. Don't just ignore them,
actively combat them with positive affirmations. Instead of what if
(02:32):
I mess up? Try I've prepared well and I'm ready
to rock this. Two. Focus on your strengths. We all
have unique talents and skills. Identify yours and remind yourself
of them before every presentation. Whether it's your neck for storytelling,
(02:55):
your ability to connect with the audience or your deep
knowledge on the subject matter. Let those strengths fuel your confidence. Three.
Visualize success. This isn't just wishful thinking, folks. Before your speech,
close your eyes and visualize yourself delivering a powerful, engaging presentation.
(03:16):
See yourself commanding the stage, connecting with the audience, and
feeling completely confident. Four. Practice practice, practice. The more you practice,
the more comfortable and confident you'll become. It's like building
muscle memory. The more you rehearse, the smoother your delivery
(03:37):
will flow. Five. Celebrate your wins, no matter how big
or small. Acknowledge your successes. Did you nail a tricky
part of your speech. Connect with the audience on an
emotional level. Give yourself a high five. Recognizing your achievements
reinforces positive self talk and fuels even more confidence for
(03:59):
next time. Now, let's bring this to life with a
real world example. Imagine Sarah, a brilliant marketing professional, about
to deliver a presentation to her company's board of directors.
She knows her stuff, but those pesky doubts start whispering.
What if they think I'm not qualified? What if I
(04:20):
stumble over my words? But then Sarah remembers our golden rule,
positive self talk. She takes a deep breath, repeats her
affirmation I am prepared and capable, visualizes herself delivering a
successful presentation, and strides confidently into the room. The result
(04:43):
a captivating presentation that leaves the board impressed and eager
to hear more from Sarah. See what I mean. Positive
self talk isn't just about feeling good. It's about unlocking
your true potential as a speaker. It's about silencing those
those inner critics, embracing your strengths, and owning the stage
(05:04):
with confidence and charisma. So, my friends, remember this. You
are capable of amazing things. Believe in yourself, speak your truth,
and watch the magic unfold. Now, go out there and
command that stage with the power of positive self talk.
And hey, if you found this episode helpful, share it
(05:27):
with a friend who could use a confidence boost. Let's
spread the positivity and help each other become even more
powerful speakers. Until next time, keep shining bright. This podcast
is created with the help of advanced AI to deliver
(05:48):
thoughtful affirmations and positive messages just for you.
Hey everyone, Leo Weston here and welcome back to Confidence
on Command. Now. I know what you're thinking, Leo. Another day,
another pep talk, But trust me, this one's different. Today
we're diving deep into the often overlooked powerhouse that can
make or break your public speaking game. Positive self talk.
(00:22):
You know that feeling when you stand before a crowd
and those little voices in your head start whispering doubts.
What if I forget my words, what if they think
I'm boring? What if I trip and fall flat on
my face? Well, get ready to shut those negativity ninjas down,
because positive self talk is like a secret weapon, a
(00:45):
magic mantra that can turn fear into fuel and transform
you into the confident speaker you were always meant to be.
And honestly, who doesn't want that. Imagine walking on to
that stage feeling like a rock star, radiating confidence and
captivating your audience with every word. That's the power we're
(01:08):
unlocking today. First things first, let's talk about why positive
self talk matters so much. Ever, notice how your thoughts
directly influence your actions. It's true when you believe in yourself,
when you tell yourself, I got this, your body reacts accordingly,
(01:28):
you stand taller, your voice projects with confidence, and even
your smile feels more genuine. On the flip side, those
negative self talk spirals can sabotage your entire performance before
you even begin. Think of it like this, your mind
is a garden. If you constantly plant seeds of doubt
(01:49):
and fear, what kind of harvest are you going to reap?
But if you nurture those thoughts with positivity, encouragement, and
belief in yourself, watch out, world, You're about to bloom
into the amazing speaker you were always destined to be.
All right, let's dive into five key takeaways that can
(02:10):
supercharge your positive self talk game. One extra, replace negative
thoughts with positive affirmations. This is where the magic really happens.
When those pesky doubts creep in. Don't just ignore them,
actively combat them with positive affirmations. Instead of what if
(02:32):
I mess up? Try I've prepared well and I'm ready
to rock this. Two. Focus on your strengths. We all
have unique talents and skills. Identify yours and remind yourself
of them before every presentation. Whether it's your neck for storytelling,
(02:55):
your ability to connect with the audience or your deep
knowledge on the subject matter. Let those strengths fuel your confidence. Three.
Visualize success. This isn't just wishful thinking, folks. Before your speech,
close your eyes and visualize yourself delivering a powerful, engaging presentation.
(03:16):
See yourself commanding the stage, connecting with the audience, and
feeling completely confident. Four. Practice practice, practice. The more you practice,
the more comfortable and confident you'll become. It's like building
muscle memory. The more you rehearse, the smoother your delivery
(03:37):
will flow. Five. Celebrate your wins, no matter how big
or small. Acknowledge your successes. Did you nail a tricky
part of your speech. Connect with the audience on an
emotional level. Give yourself a high five. Recognizing your achievements
reinforces positive self talk and fuels even more confidence for
(03:59):
next time. Now, let's bring this to life with a
real world example. Imagine Sarah, a brilliant marketing professional, about
to deliver a presentation to her company's board of directors.
She knows her stuff, but those pesky doubts start whispering.
What if they think I'm not qualified? What if I
(04:20):
stumble over my words? But then Sarah remembers our golden rule,
positive self talk. She takes a deep breath, repeats her
affirmation I am prepared and capable, visualizes herself delivering a
successful presentation, and strides confidently into the room. The result
(04:43):
a captivating presentation that leaves the board impressed and eager
to hear more from Sarah. See what I mean. Positive
self talk isn't just about feeling good. It's about unlocking
your true potential as a speaker. It's about silencing those
those inner critics, embracing your strengths, and owning the stage
(05:04):
with confidence and charisma. So, my friends, remember this. You
are capable of amazing things. Believe in yourself, speak your truth,
and watch the magic unfold. Now, go out there and
command that stage with the power of positive self talk.
And hey, if you found this episode helpful, share it
(05:27):
with a friend who could use a confidence boost. Let's
spread the positivity and help each other become even more
powerful speakers. Until next time, keep shining bright. This podcast
is created with the help of advanced AI to deliver
(05:48):
thoughtful affirmations and positive messages just for you.
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