Cultivating Kindness with Karen
LIVE WEDNESDAYS 2 PM ET/1 CT/12 MT/11am PT The Universe is always “listening” and waiting to gift to you all that you desire. Are you willing for the Universe to gift you Kindness and Kind people? Imagine receiving Kindness every day in all areas of your life. When we are willing to receive, our world changes, we change, and all those around us begin to change. What gift could you be to others, or the world, if you were the energy of Kindness? Facilitator of Healing, Karen Leslie will help you navigate the energy of Kindness and learn how integral it is to reducing stress in your life and how it will assist in healing your body. www.karenleslie.ca karen@karenleslie.ca
Episodes
June 5, 2024 • 55 mins
Cultivating Kindness With Karen Yes, a dog named Angel. This rottweiler named Angel was a client who taught me many lessons. Lessons learned while working together and also after he passed away. I love dogs and I had no idea a rottweiler could teach me so much. Angel's owner had a special request and I was happy to see if I could fulfill it, even just a little bit. To hear about this special request, and the journey, to fulfill it...
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May 29, 2024 • 55 mins
Cultivating Kindness With Karen Do you believe in angels or some form of spiritual helpers? Every culture has it's own stories and beliefs around angels and helpers. Beliefs on how to work with them, can you work with them, or is it even correct to believe you can work with them. According to Karen Leslie, Stress Recovery Expert and Educator, you can work with angels and it is very easy to do so. Join Karen to hear how she employe...
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May 22, 2024 • 55 mins
Cultivating Kindness With Karen Feeling more confident feels great for everyone. Growing your confidence may not feel so great. Often it is confusing and frustrating to grow your confidence. It truly is about focusing on your inner thoughts and beliefs. Your inner state of consciousness needs to be looked at. All of your beliefs and experiences are going to impact your self confidence. However you have labelled something from your...
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May 15, 2024 • 55 mins
Cultivating Kindness With Karen When you have low self-esteem or low self-confidence it is a popular thought to try reinventing your self-image. There is a belief that if you could just find the secret to reinventing you, life would be so much better. Life would be easier. This is a belief that creates a trap. it keeps you thinking there is something wrong about you; it keeps you thinking about, and stuck in, the past. This though...
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May 8, 2024 • 55 mins
Cultivating Kindness With Karen Think positively and it will all work out. Often it does and a situation improves and you feel better. Thinking positive thoughts is always a good idea. Thinking positive thoughts can make a big difference in moments of upset or confusion. So if they are so great why do we keep needing to remind ourself to have positive thoughts? What causes your positive thoughts to be so helpful? What is the reaso...
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May 1, 2024 • 55 mins
Cultivating Kindness With Karen You do not need to understand Feng Shui to gain a clearer understanding about your thoughts in this episode. Another title could be 'All Clutter Must Go'. Do you have an abundance of thoughts that are disorganized, causing chaos and disrupting your energy? Just like it is very important to clean out your junk drawer and closets every now and then, it is also important to take inventory of your thoug...
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April 24, 2024 • 55 mins
Cultivating Kindness With Karen People say there is always a gift in resistance. Do you believe that to be true? It likely depends on your beliefs and personal experience. To find the gift in resistance may take some digging of many people. Are you willing to do some digging? The universe is definitely sending a lot of energies to everyone to see who is in resistance and who is open to allowing change. Change is one of the corners...
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April 17, 2024 • 55 mins
Cultivating Kindness With Karen Interesting question to be asking yourself on a regular basis. How much is enough? How do you know if you love yourself enough? Love can be a tricky word and energy. Love carries so many different interpretations and ways of looking at it. If you do love yourself enough what does that do for you? How about the opposite; what are the potential difficulties with not believing you love yourself enough?...
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April 10, 2024 • 55 mins
Cultivating Kindness With Karen Are you a worrier? Do you worry about yourself, the world, or other people? Everyone experiences the energy of worry from time to time. For some it is an energy that is around, and in your thoughts, a lot. Many people believe that to worry about someone means you care about them. Does that feel true for you? When worry energy is resisted by someone, the person who is worried may respond by saying "I...
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April 3, 2024 • 55 mins
Cultivating Kindness With Karen Everyone struggles in different ways and at different times with discomfort. Yes, you hear all the time to find comfort in your discomfort. You also know that finding that space of comfort for you can be illusive, or even unknown. So how is it helpful to be told to be comfortable in being uncomfortable? Great question! Finding your comfort in any situation is very personal. Yes, there are some stand...
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March 27, 2024 • 55 mins
Cultivating Kindness With Karen How do you see yourself? What is your self-image that you have for yourself? Did you know that this self-image could be inherited? Yes, that is correct, there is a good likelihood that you have inherited your self-image! You may have little to, not part, in its creation. What an obscure thought! Even the term 'self-image' implies that you are the creator of this. If you are at all curious about how ...
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March 20, 2024 • 55 mins
Cultivating Kindness With Karen Do you have a hero? As a child I bet you had a superhero. Now that you are older who is your hero? For some people this question is too big and may create some tension or anxiety in your body. For others, you will have a name, or an image, pop up right away. Having a hero is not just for children. It is important for everyone to have someone they look up to. Someone who inspires you can bring so muc...
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March 13, 2024 • 55 mins
Cultivating Kindness With Karen All relationships can be tricky; with yourself, another person and in business as well. You all know what red flags and green flags mean. You know the concept of red for stop or warning and green for go ahead safely. The difficulties start to show up when you begin to blur the lines or colours. Thinking thoughts like 'this is more of an orange flag, not really red'. Or, 'I know there is potential un...
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March 6, 2024 • 55 mins
Cultivating Kindness With Karen Yes, you are human, and sometimes you humans can find it difficult to say "sorry". At other times you will attach an apology to the fact that you are human and say 'sorry, I am human'. This can drastically change the energy of an apology. What is it that changes immediately for the majority of you who use this phrase? Are you even aware of the shift? For some people, yes, many of you are very aware ...
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February 28, 2024 • 55 mins
Cultivating Kindness With Karen The story of who you are is often written by others. Each day is filled with so many habits and social masks that keep you from writing your own story. Following your intuition and being in the flow of the day can eventually dry up and joy and creation become difficult. To write your own story feel like a mystery. To start to write it now feels too much. Within each person is the desire to know who ...
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February 21, 2024 • 55 mins
Cultivating Kindness With Karen Have you ever said to someone "I'm still here"? Was this said to reassure them or give them some comfort? This was a standard line for Karen Leslie for years. However, each time Karen said "I'm still here" it was to reassure herself. This reassurance was empowering and then one day all that changed. So what is the difference between saying "I'm still here" and "I am here"? To Karen Leslie Energetic ...
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February 14, 2024 • 55 mins
Cultivating Kindness With Karen What is an unconscious jailer? Great question! Could you be one? Could you be unaware, or unconscious, of something that is holding you stuck, or withing walls that you are not able to see? And, how can anyone have an unconscious jailer? Definitely not words many people use to describe a situation or period of time. Yet, this is a situation that most people find themselves in. Many are here for year...
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February 7, 2024 • 55 mins
Cultivating Kindness With Karen Lead with your strengths is often given as advice to help encourage people. The other side to this statement is to hide your faults. What are the results of suggesting it is a good idea to be hiding your faults? What happens when hiding your faults becomes a priority? It is easy to see the upside to leading with your strengths and it is not wrong to do so. Who doesn't wish to put their best foot for...
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January 31, 2024 • 55 mins
Cultivating Kindness With Karen Ever feel like you are walking on eggshells? That uncomfortable feeling of being unsure about what to say or do. There are so many reasons why you can feel like you are walking on eggshells. Quite often it is very tiring and draining; yet we find ourselves doing it often. What propels people into this way of thinking and behaving? What are the perceived benefits of being on eggshells? There must be ...
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January 24, 2024 • 55 mins
Cultivating Kindness With Karen Have you every paused to think about this question? Depending on the line of work you are in, or your living situation, you may go back and forth between control and creation. Do you know when you are using creation or control? For many people there may not seem to be much of a difference. Especially if your days are run on autopilot. With all of the changes in our world, new energies to deal with a...
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