Cultivating Kindness with Karen
LIVE WEDNESDAYS 2 PM ET/1 CT/12 MT/11am PT The Universe is always “listening” and waiting to gift to you all that you desire. Are you willing for the Universe to gift you Kindness and Kind people? Imagine receiving Kindness every day in all areas of your life. When we are willing to receive, our world changes, we change, and all those around us begin to change. What gift could you be to others, or the world, if you were the energy of Kindness? Facilitator of Healing, Karen Leslie will help you navigate the energy of Kindness and learn how integral it is to reducing stress in your life and how it will assist in healing your body. www.karenleslie.ca karen@karenleslie.ca
Episodes
April 24, 2024 • 55 mins
Cultivating Kindness With Karen People say there is always a gift in resistance. Do you believe that to be true? It likely depends on your beliefs and personal experience. To find the gift in resistance may take some digging of many people. Are you willing to do some digging? The universe is definitely sending a lot of energies to everyone to see who is in resistance and who is open to allowing change. Change is one of the corners...
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April 17, 2024 • 55 mins
Cultivating Kindness With Karen Interesting question to be asking yourself on a regular basis. How much is enough? How do you know if you love yourself enough? Love can be a tricky word and energy. Love carries so many different interpretations and ways of looking at it. If you do love yourself enough what does that do for you? How about the opposite; what are the potential difficulties with not believing you love yourself enough?...
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April 10, 2024 • 55 mins
Cultivating Kindness With Karen Are you a worrier? Do you worry about yourself, the world, or other people? Everyone experiences the energy of worry from time to time. For some it is an energy that is around, and in your thoughts, a lot. Many people believe that to worry about someone means you care about them. Does that feel true for you? When worry energy is resisted by someone, the person who is worried may respond by saying "I...
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April 3, 2024 • 55 mins
Cultivating Kindness With Karen Everyone struggles in different ways and at different times with discomfort. Yes, you hear all the time to find comfort in your discomfort. You also know that finding that space of comfort for you can be illusive, or even unknown. So how is it helpful to be told to be comfortable in being uncomfortable? Great question! Finding your comfort in any situation is very personal. Yes, there are some stand...
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March 27, 2024 • 55 mins
Cultivating Kindness With Karen How do you see yourself? What is your self-image that you have for yourself? Did you know that this self-image could be inherited? Yes, that is correct, there is a good likelihood that you have inherited your self-image! You may have little to, not part, in its creation. What an obscure thought! Even the term 'self-image' implies that you are the creator of this. If you are at all curious about how ...
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March 20, 2024 • 55 mins
Cultivating Kindness With Karen Do you have a hero? As a child I bet you had a superhero. Now that you are older who is your hero? For some people this question is too big and may create some tension or anxiety in your body. For others, you will have a name, or an image, pop up right away. Having a hero is not just for children. It is important for everyone to have someone they look up to. Someone who inspires you can bring so muc...
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March 13, 2024 • 55 mins
Cultivating Kindness With Karen All relationships can be tricky; with yourself, another person and in business as well. You all know what red flags and green flags mean. You know the concept of red for stop or warning and green for go ahead safely. The difficulties start to show up when you begin to blur the lines or colours. Thinking thoughts like 'this is more of an orange flag, not really red'. Or, 'I know there is potential un...
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March 6, 2024 • 55 mins
Cultivating Kindness With Karen Yes, you are human, and sometimes you humans can find it difficult to say "sorry". At other times you will attach an apology to the fact that you are human and say 'sorry, I am human'. This can drastically change the energy of an apology. What is it that changes immediately for the majority of you who use this phrase? Are you even aware of the shift? For some people, yes, many of you are very aware ...
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February 28, 2024 • 55 mins
Cultivating Kindness With Karen The story of who you are is often written by others. Each day is filled with so many habits and social masks that keep you from writing your own story. Following your intuition and being in the flow of the day can eventually dry up and joy and creation become difficult. To write your own story feel like a mystery. To start to write it now feels too much. Within each person is the desire to know who ...
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February 21, 2024 • 55 mins
Cultivating Kindness With Karen Have you ever said to someone "I'm still here"? Was this said to reassure them or give them some comfort? This was a standard line for Karen Leslie for years. However, each time Karen said "I'm still here" it was to reassure herself. This reassurance was empowering and then one day all that changed. So what is the difference between saying "I'm still here" and "I am here"? To Karen Leslie Energetic ...
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February 14, 2024 • 55 mins
Cultivating Kindness With Karen What is an unconscious jailer? Great question! Could you be one? Could you be unaware, or unconscious, of something that is holding you stuck, or withing walls that you are not able to see? And, how can anyone have an unconscious jailer? Definitely not words many people use to describe a situation or period of time. Yet, this is a situation that most people find themselves in. Many are here for year...
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February 7, 2024 • 55 mins
Cultivating Kindness With Karen Lead with your strengths is often given as advice to help encourage people. The other side to this statement is to hide your faults. What are the results of suggesting it is a good idea to be hiding your faults? What happens when hiding your faults becomes a priority? It is easy to see the upside to leading with your strengths and it is not wrong to do so. Who doesn't wish to put their best foot for...
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January 31, 2024 • 55 mins
Cultivating Kindness With Karen Ever feel like you are walking on eggshells? That uncomfortable feeling of being unsure about what to say or do. There are so many reasons why you can feel like you are walking on eggshells. Quite often it is very tiring and draining; yet we find ourselves doing it often. What propels people into this way of thinking and behaving? What are the perceived benefits of being on eggshells? There must be ...
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January 24, 2024 • 55 mins
Cultivating Kindness With Karen Have you every paused to think about this question? Depending on the line of work you are in, or your living situation, you may go back and forth between control and creation. Do you know when you are using creation or control? For many people there may not seem to be much of a difference. Especially if your days are run on autopilot. With all of the changes in our world, new energies to deal with a...
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January 17, 2024 • 55 mins
Cultivating Kindness With Karen Change is hard! How many times have you heard this statement? How many times have you said this to someone else? Change is constant and many of your personal experiences will confirm to you that it is hard. The reasons you believe change is hard goes beyond your experiences. It goes beyond you hearing this statement your whole life. This statement, that you may see as a fact, is actually hardwired i...
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January 10, 2024 • 55 mins
Cultivating Kindness With Karen As we enter a New Year many people set intentions of change. You may wish to grow your prosperity or personal strength. You may be looking to move up in your chosen career. Most intentions are to help you grow and move up towards a greater sense of self and achievement. In order to achieve these goals/intentions you must be sure to look at yourself and what is required from you. This can include you...
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January 3, 2024 • 55 mins
Cultivating Kindness With Karen The Universe has your back! This is a statement that is heard often and believed by many. This implies the Universe will lead you and also gives many people a great deal of comfort. If the Universe is leading are you following it? Is this working for you? Many of you will answer 'yes'. If it is working for you could it be that the Universe is actually following your lead? Are you the true leader in ...
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December 27, 2023 • 55 mins
Cultivating Kindness With Karen You may be looking at everything around you using your physical eyes. However your "looking" is often coloured by the beliefs of others. They may be your eyes but your brain filters in other people's perceptions. How we see the world around us is greatly shaped by our family, friends, the media and so much more. The joy, or lack of joy, we experience is influenced by others. The hardships we encount...
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December 20, 2023 • 55 mins
Cultivating Kindness With Karen Quality of life is usually something that grows over time. What we choose to do daily becomes easier and our sense of satisfaction, or rewards, becomes more apparent. Even the very small habit can contribute to the rewards at the end of the day. As we learn more about what we enjoy, what things we would like to have in our life, we can begin to take actions to achieving them. So what is happening wh...
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December 13, 2023 • 55 mins
Cultivating Kindness With Karen You have heard all of these lines before: 'the universe has your back', 'the world is full of abundance' and 'anything is possible'. People talk about unlimited possibilities all the time. Yet, does it feel like these unlimited possibilities are not truly available for everyone? There truly is an abundance of everything. So the question remains: how do you access this? Is there a secret step or form...
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