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March 25, 2025 34 mins
¿Por qué a veces soy mi peor enemigo? ¿Cómo dejar de ponerme trabas? En este episodio hablamos de autosabotaje con la psicóloga María Rodríguez Amador (Marichuy) y analizamos cómo identificar los patrones que nos frenan.

Desde el miedo al éxito hasta las relaciones tóxicas, exploramos qué hay detrás de esas decisiones que nos impiden avanzar. Si alguna vez te has preguntado ¿por qué me saboteo cuando todo va bien?, ¿cómo dejar de autosabotearme en el amor? o ¿qué hacer para confiar más en mí?, aquí encontrarás respuestas y estrategias clave para romper ese ciclo.

Para conectar con este tema, analizamos cuatro canciones que reflejan el autosabotaje y la lucha interna:
🎶 Chandelier - Sia
🎶 Your Beautiful - James Blunt
🎶 Alone Again (Naturally) - Gilbert O’Sullivan
🎶 Un Nuevo Amor - Tranzas Dale play y descubre cómo dejar de ser tu propio obstáculo
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