En este episodio me metí de lleno en una montaña rusa emocional (spoiler: ¡no fui la única!), junto a la psicóloga Yadira Lugo, hablamos del sistema de apegos y cómo ese rollo de “por qué amo como amo” no es casualidad… viene de historias pasadas que siguen repitiéndose sin darnos cuenta. Si alguna vez te preguntaste:
🔎 ¿Qué tipo de apego tengo?
🔎 ¿Cómo saber si tengo apego ansioso o evitativo?
🔎 ¿Por qué me siento tan mal cuando no me contestan un mensaje?
…este episodio es para ti. Analizamos 4 canciones que ponen en palabras lo que sentimos cuando el apego manda:
- 🎵 Luna – Feid y ATL Jacob
- 🎵 Osito de Peluche de Taiwán – Los Auténticos Decadentes
- 🎵 Aléjate de Mí – Camila
- 🎵 Para Siempre – Kany García
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