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April 26, 2025 31 mins
Perdonar no significa olvidar, ni justificar lo que pasó.

 En este episodio me enfrento a esa pregunta incómoda que muchos nos hacemos: ¿cómo suelto lo que me rompió? A veces, ni el tiempo logra aliviar ese rencor que pesa como piedra en el pecho.

Con el psicólogo Carlos Mendoza, me atrevo a cuestionar lo incuestionable:

👉 ¿Se puede perdonar sin que la otra persona lo pida?
👉 ¿Por qué a veces me cuesta más perdonarme a mí que a los demás?
👉 ¿Y si ya es tarde para decir “lo siento”?

Analizamos lo que nadie te dice sobre el perdón con 4 canciones que duelen rico y ponen en palabras lo que cuesta soltar:
🎶 Tantita pena – Alejandro Fernández
🎶 When I Was Your Man – Bruno Mars
🎶 Somewhere Only We Know – Keane
🎶 Ya lo pasado, pasado – José José

Si te estás preguntando cómo superar el rencor, cómo soltar un pasado que aún duele, o cómo perdonar sin tener contacto con esa persona, este episodio es para ti. No necesitas seguir cargando lo que ya no te toca. 🕊️
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