#5 - The Doctor Explains

Dr. Sigi Joseph and Dr. Jane Catley are the visionary founders of The Doctor Explains, an initiative dedicated to making evidence-based medical knowledge accessible to all. With decades of experience as General Practitioners, they are passionate about helping individuals and businesses improve their health and well-being.

Through interactive workshops and educational modules, they tackle crucial health topics—including burnout, women’s health, men’s health, and obesity management—equipping people with the tools to make informed lifestyle choices. Their work is not only transformative for individuals but also plays a vital role in easing the burden on healthcare systems.

In this episode, Sigi and Jane join Nashy for an insightful conversation on men’s mental and physical health, the current state of healthcare in Scotland, and the importance of getting children active. Get ready for expert perspectives, practical advice, and a refreshing take on how we can all prioritize our health.

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