'Cough Laugh Sneeze' with Dr. Erin Maetzold

Some of the BIGGEST barriers with pelvic floor issues is many women don’t want to mention them. However, Dr. Maetzold approaches urogynecology with wisdom and gentleness that makes you comfortable . Also she is able to do it with a sense of humor, and assures us that we are NOT alone with thesecommon issues! Some hot topics we dive right into like can we prevent pelvic floor disorders like peeing when you cough, laugh or sneeze? She gives us her hot takes on undergarments and when to not wear underwear! We also cover pads and the times she says she doesn't want you to use them..And we talk soap on our vaginas and how we could end up in a cycle of irritation .
How many Kegel exercises are we going to have to do for the rest of our lives?