Ever feel like you're spinning your wheels, stuck in the same place despite your efforts? In this episode, hosts Shawn and Sanger delve into the practical strategies to help you break free from life's ruts and reignite your momentum.
Drawing from their extensive experience in decision-making and personal development, they introduce the "5 Levers of Change": Systems, Goals, Habits, Relationships, and Beliefs. Through insightful discussions and real-life examples, you'll discover how to identify which lever to pull to catalyze meaningful change.
Whether you're facing stagnation in your career, personal life, or mindset, this episode offers actionable steps to help you move forward with clarity and purpose.
If you've ever asked yourself, "How do I get unstuck and make lasting changes?" — this is the episode to press play on.
KEY TOPICS
Understanding the 5 Levers of Change: Systems, Goals, Habits, Relationships, and Beliefs
Recognizing when and how to adjust your goals effectively
Implementing the Double Vision Exercise to explore necessary changes
Overcoming resistance and embracing belief transformation
Leveraging relationships to support your growth journey
Practical tactics for goal setting and achieving transformation
CHAPTERS
00:00 Introduction
00:53 A Hurried Morning
02:15 Introduction to Plateau Jumping
02:58 The Five Levers of Change
05:08 The Importance of Relationships
06:23 The Missing Lever: Beliefs
08:10 Applying the Five Levers
16:50 Challenging Traditional Goals
25:52 Double Vision Exercise Explained
27:04 Visualizing the Ideal Employee
30:14 Identifying the Easiest Goal
31:25 The Myth of the Harvard Study
35:51 The Power of Belief and Visualization
39:30 Challenging Established Beliefs
47:17 The Importance of Visualization in Goal Setting
48:46 Where to Find the Book
49:04 Closing Remarks and Credits
CONNECT WITH US
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Shawn’s Instagram: www.instagram.com/shawn_d_smith
Sanger’s Instagram: www.instagram.com/sangersmith
SANGER’S BOOK: A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact
SHAWN’S BOOK: Plateau Jumping: What to Change When Change Is What You Want
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