Depth Over Noise

Depth Over Noise

Dr. Tony Nader — neuroscientist, leader of Transcendental Meditation, and New York Times bestselling author — guides intimate conversations with people from all walks of life going through their own caring transformations, exploring the ten themes at the core of his groundbreaking new book. Dr. Nader brings the science of caring to life through the stories of his guests; people navigating burnout, redefining relationships, chasing purpose, and learning what it means to truly let go. Each episode connects the biology and philosophy of caring to experiences listeners can recognize in their own lives.

Episodes

August 18, 2026 41 mins
Bestselling author and flow researcher Steven Kotler on why empathy is a peak human capacity, what neurobiology reveals about caring, and how AI is changing what we care about.

Steven Kotler has spent more than thirty years mapping the outer edges of human performance. In this episode of Depth Over Noise, the founder of the Flow Research Collective joins Dr. Tony Nader to talk about why flow opens the same circuits that allo...
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Elite mental performance coach Coach Dar on Be Well, Live Well, Serve Well, the art of bouncing back, and what high performers most need and most rarely receive. Coach Dar has spent her career coaching the most demanding performers in the world across the NBA, NFL, NHL, MLB, and PGA, as well as Fortune 100 CEOs and world leaders. In this episode of Depth Over Noise, she joins Dr. Tony Nader to talk about her foundational philosophy...
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Dr. Aimie Apigian is a physician and one of the leading voices on the biology of trauma. In this episode of Depth Over Noise, she joins Dr. Tony Nader to talk about what medicine misses about caring, how biology quietly shapes our ability to feel empathy, the hardest decision she made for her son, what happens when we care about something the people around us do not, how the body shows it cares, and why trauma is the natural enemy ...
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Dwayne J. Clark, founder of Aegis Living, on caregiver burnout, the assisted living decision that fractures families, and what 80,000 seniors have taught him about caring.

Dwayne J. Clark has spent his life building one of the most respected senior living companies in America. As founder, chairman, and CEO of Aegis Living, he has overseen the care of more than 80,000 seniors and their families. In this episode of Depth Over ...
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Caroline Baudino, the voice behind Shop With Caroline and the Coming In Hot podcast, on the phone call that changed her life and the daily ritual that brought her back to herself.

Caroline Baudino is one of the most beloved voices on the internet for women in their forties, fifties, and sixties. In this episode of Depth Over Noise, she joins Dr. Tony Nader to talk about the 2019 phone call from her mother that changed her li...
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Hal Elrod, creator of The Miracle Morning, on surviving two near-death experiences, building a global movement, and what three million readers have taught him about why people stop caring.

Hal Elrod has been clinically dead, told he might never walk again, and given a 20 to 30 percent chance to survive a rare leukemia. He came back from all of it. In this episode of Depth Over Noise, Hal joins Dr. Tony Nader to talk about ho...
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July 2, 2026 58 secs
Dr. Tony Nader — neuroscientist, leader of Transcendental Meditation, and New York Times bestselling author — guides intimate conversations with people from all walks of life going through their own caring transformations, exploring the ten themes at the core of his groundbreaking new book. Dr. Nader brings the science of caring to life through the stories of his guests: people navigating burnout, redefining relationshi...
Listen
Watch
Mark as Played

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