While advanced age is revered by some, very few are in a hurry to get there. Is there wisdom in the ancient practices of Yoga and Ayurveda that will allow us to age with both physical and spiritual health? My guest this week on Destination Unlimited, Victoria Moran, says Yoga and Ayurveda are the keys to aging beautifully. Victoria Moran is a longtime devotee of yoga and author of thirteen previous books on well-being, compassionate living, and eclectic spirituality.
Creating a Charmed Life was an international bestseller, and Shelter for the Spirit and Lit from Within earned her spots on The Oprah Winfrey Show. Victoria hosts the Main Street Vegan Podcast, is the founder and director of Main Street Vegan Academy, and is a co-founder of the Compassion Consortium, an interfaith spiritual center based on the principle of ahimsa. At age 66, she was voted Peta’s Sexiest Vegan Over 50, and in her early 70s trained as a Yoga instructor (RYT-200) and Raja Yoga instructor. Victoria is a frequent speaker and podcast guest based in New York City.
Her website is http://VictoriaMoran.com, and she joins me this week to share her path. She just published her 14th book, Age Like a Yogi: A Heavenly Path to a Dazzling Third Act.
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