翻出的篇章，作者想提醒我們，與人溝通或傳達訊息之前、宜「停一個呼吸」再往下決定該怎麼表述。古時有句話「君子一言既出、駟馬難追」意味著話一旦說出口，就像拔腿飛奔的馬、追也追不到收也收不回！所以，先讓自己停留一個呼吸，沉澱冷靜一番，確認這麼表態沒問題，再把話講出來也不遲。
我們常覺得做什麼都要及時，不是說要把握當下嗎、所以當下想做啥就做啥啊~這樣積極進取不拖泥帶水固然很好，但太欠缺考慮及緩衝的空間與時間，也容易誤事或傷人甚至自傷。一起來學習「停一下」的拿捏與智慧吧！特別是很容易擦槍走火的此刻。
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